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Nutritional Facts: Creamy Caesar Marinated Grilled Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (470g)
caesar salad dressing
1/2 cup (108g)
olive oil
1/4 cup (59g)
water
1/4 cup (62g)
mustard
2 (6g)
garlic cloves
1/4 cup (21g)
romano cheese
1 to taste (0g)
salt & freshly ground black pepper
6 (870g)
boneless chicken breasts
Total 1 serving
Alanine n/a 0.0 n/a 0.1 0.0 0.2 n/a 10.3 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.0 n/a 0.2 0.0 0.2 n/a 11.2 12 2
Ash (g) 11.3 0.0 0.1 2.3 0.1 1.4 n/a 8.8 24 4
Aspartic acid n/a 0.0 n/a 0.3 0.0 0.4 n/a 16.2 17 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 225.6 1.1 1.8 36.1 10.9 226.6 n/a 95.7 598 100
Calories 2,547.4 954.7 0.0 41.7 8.9 82.4 n/a 1,496.4 5,132 855
Calories (kj) 10,650.2 3,994.9 0.0 173.1 37.4 344.6 n/a 6,264.0 21,464 3,577
Carbohydrates (g) 15.5 0.0 0.0 3.3 2.0 0.8 n/a 0.0 22 4
Cholesterol (mg) 183.3 0.0 0.0 0.0 0.0 22.2 n/a 556.8 762 127
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.3 0 0
Cystine n/a 0.0 n/a 0.0 0.0 0.0 n/a 2.4 2 0
Dietary Fiber (g) 2.4 0.0 0.0 2.1 0.1 0.0 n/a 0.0 5 1
Folate (mcg) 9.4 0.0 0.0 4.4 0.2 1.5 n/a 34.8 50 8
Folate, DFE (mcg) 9.4 0.0 0.0 4.4 0.2 1.5 n/a 34.8 50 8
Folate, food (mcg) 9.4 0.0 0.0 4.4 0.2 1.5 n/a 34.8 50 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.3 n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.0 n/a 0.5 0.0 1.6 n/a 26.8 29 5
Glycine n/a 0.0 n/a 0.1 0.0 0.1 n/a 10.7 11 2
Histidine n/a 0.0 n/a 0.1 0.0 0.3 n/a 5.4 6 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 5.1 0.6 0.0 0.9 0.1 0.2 n/a 6.4 13 2
Isoleucine n/a 0.0 n/a 0.1 0.0 0.4 n/a 9.2 10 2
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.0 n/a 0.2 0.0 0.7 n/a 13.3 14 2
Lysine n/a 0.0 n/a 0.2 0.0 0.6 n/a 15.0 16 3
Magnesium (mg) 9.4 0.0 0.6 30.5 1.5 8.7 n/a 217.5 268 45
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0.3 0.1 0.0 n/a 0.2 1 0
Methionine n/a 0.0 n/a 0.0 0.0 0.2 n/a 4.9 5 1
Monounsaturated Fat (g) 63.5 78.8 0.0 1.6 0.0 1.7 n/a 33.2 179 30
Niacin (mg) 0.2 0.0 0.0 0.3 0.0 0.0 n/a 86.2 87 14
Pantothenic acid (mg) 0.4 0.0 0.0 0.2 0.0 0.1 n/a 7.0 8 1
Phenylalanine n/a 0.0 n/a 0.1 0.0 0.4 n/a 7.1 8 1
Phosphorus (mg) 89.3 0.0 0.0 66.0 9.2 161.9 n/a 1,513.8 1,840 307
Phytosterols n/a 238.7 n/a n/a n/a n/a n/a n/a 239 40
Polyunsaturated Fat (g) 154.4 11.4 0.0 0.6 0.0 0.1 n/a 17.1 184 31
Potassium (mg) 136.3 1.1 0.6 85.9 24.1 18.3 n/a 1,914.0 2,180 363
Proline n/a 0.0 n/a 0.2 0.0 0.8 n/a 8.3 9 2
Protein (g) 10.2 0.0 0.0 2.7 0.4 6.8 n/a 181.4 201 34
Retinol (mcg) 42.3 0.0 0.0 0.0 0.0 19.2 n/a 208.8 270 45
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.7 1 0
Saturated Fat (g) 41.3 14.9 0.0 0.2 0.0 3.6 n/a 23.1 83 14
Selenium (mcg) 7.5 0.0 0.0 20.5 0.9 3.1 n/a 144.4 176 29
Serine n/a 0.0 n/a 0.1 0.0 0.4 n/a 6.3 7 1
Sodium (mg) 5,682.3 2.2 1.8 706.5 1.0 255.6 n/a 548.1 7,197 1,200
Starch n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Sugar (g) 13.2 0.0 0.0 0.5 0.1 0.2 n/a 0.0 14 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.5 1 0
Threonine n/a 0.0 n/a 0.1 0.0 0.2 n/a 7.6 8 1
Tocopherol, alpha (mg) 22.3 15.5 0.0 0.2 0.0 0.0 n/a 2.3 40 7
Tocopherol, beta n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.9 n/a 1.3 n/a n/a n/a 0.5 3 0
Total Fat (g) 271.9 108.0 0.0 2.5 0.0 5.7 n/a 80.5 469 78
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0.9 1 0
Tryptophan n/a 0.0 n/a 0.0 0.0 0.1 n/a 2.1 2 0
Tyrosine n/a 0.0 n/a 0.1 0.0 0.4 n/a 6.0 6 1
Valine n/a 0.0 n/a 0.1 0.0 0.5 n/a 8.9 9 2
Vitamin A, IU (IU) 159.8 0.0 0.0 44.2 0.5 88.4 n/a 722.1 1,015 169
Vitamin A, RAE (mcg) 42.3 0.0 0.0 2.5 0.0 20.4 n/a 208.8 274 46
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.2 n/a 3.0 3 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 n/a 4.6 5 1
Vitamin C (mg) 1.4 0.0 0.0 0.9 1.9 0.0 n/a 0.0 4 1
Vitamin D (IU) 23.5 0.0 0.0 0.0 0.0 4.3 n/a 139.2 167 28
Water (g) 161.2 0.0 59.2 51.4 3.5 6.6 n/a 604.3 886 148
Zinc (mg) 0.5 0.0 0.0 0.4 0.1 0.5 n/a 7.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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