You are in: Home /
Lost? Site Map

Nutritional Facts: Weight Watchers Cinnamon Spice Popcorn

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 cups (64g)
popped popcorn
1 to taste (0g)
cooking spray
1/4 cup (30g)
powdered sugar
2 teaspoons (5g)
ground cinnamon
1/4 teaspoon (1g)
nutmeg
1/4 teaspoon (0g)
ground allspice
1/4 teaspoon (2g)
table salt
Total 1 serving
Alanine (g) 0.6 n/a n/a 0.0 n/a n/a 0.0 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a n/a 0.0 n/a n/a 0.0 0 0
Ash (g) 0.9 n/a 0.0 0.2 0.0 0.0 1.5 3 1
Aspartic acid (g) 0.5 n/a n/a 0.0 n/a n/a 0.0 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.5 n/a 0.3 52.4 1.1 3.1 0.4 62 15
Calories 247.7 n/a 116.7 12.9 3.1 1.2 0.0 382 95
Calories (kj) 1,036.8 n/a 488.1 54.1 12.9 5.2 0.0 1,597 399
Carbohydrates (g) 49.9 n/a 29.9 4.2 0.3 0.3 0.0 85 21
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 n/a n/a 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 9.3 n/a 0.0 2.8 0.1 0.1 0.0 12 3
Folate (mcg) 19.8 n/a 0.0 0.3 0.4 0.2 0.0 21 5
Folate, DFE (mcg) 19.8 n/a 0.0 0.3 0.4 0.2 0.0 21 5
Folate, food (mcg) 19.8 n/a 0.0 0.3 0.4 0.2 0.0 21 5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
Glutamic acid (g) 1.4 n/a n/a 0.0 n/a n/a 0.0 1 0
Glycine (g) 0.3 n/a n/a 0.0 n/a n/a 0.0 0 0
Histidine (g) 0.2 n/a n/a 0.0 n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 2.0 n/a 0.0 0.4 0.0 0.0 0.0 3 1
Isoleucine (g) 0.3 n/a n/a 0.0 n/a n/a 0.0 0 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.9 n/a n/a 0.0 n/a n/a 0.0 1 0
Lysine (g) 0.2 n/a n/a 0.0 n/a n/a 0.0 0 0
Magnesium (mg) 92.2 n/a 0.0 3.1 1.1 0.6 0.0 97 24
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.7 n/a 0.0 0.9 0.0 0.0 0.0 2 0
Methionine (g) 0.2 n/a n/a 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Niacin (mg) 1.5 n/a 0.0 0.1 0.0 0.0 0.0 2 0
Pantothenic acid (mg) 0.3 n/a 0.0 0.0 n/a n/a 0.0 0 0
Phenylalanine (g) 0.4 n/a n/a 0.0 n/a n/a 0.0 0 0
Phosphorus (mg) 229.1 n/a 0.0 3.3 1.2 0.5 0.0 234 59
Phytosterols n/a n/a n/a 1.4 0.4 0.3 0.0 2 1
Polyunsaturated Fat (g) 1.2 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Potassium (mg) 210.6 n/a 0.6 22.5 2.1 5.0 0.1 241 60
Proline (g) 0.7 n/a n/a 0.0 n/a n/a 0.0 1 0
Protein (g) 8.3 n/a 0.0 0.2 0.0 0.0 0.0 9 2
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.4 n/a 0.0 0.0 0.2 0.0 0.0 1 0
Selenium (mcg) 0.0 n/a 0.2 0.2 0.0 0.0 0.0 0 0
Serine (g) 0.4 n/a n/a 0.0 n/a n/a 0.0 0 0
Sodium (mg) 5.1 n/a 0.6 0.5 0.1 0.4 581.4 588 147
Starch (g) 34.8 n/a 0.4 n/a n/a n/a n/a 35 9
Sucrose (g) 0.5 n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.6 n/a 29.3 0.1 0.2 n/a 0.0 30 8
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.3 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.2 n/a 0.0 0.1 0.0 n/a 0.0 0 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.5 0.0 n/a n/a 1 0
Total Fat (g) 2.9 n/a 0.0 0.1 0.2 0.0 0.0 3 1
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a n/a 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.3 n/a n/a 0.0 n/a n/a 0.0 0 0
Valine (g) 0.4 n/a n/a 0.0 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 125.4 n/a 0.0 15.4 0.6 2.6 0.0 144 36
Vitamin A, RAE (mcg) 6.4 n/a 0.0 0.8 0.0 0.1 0.0 7 2
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 n/a 0.0 0.2 0.0 0.2 0.0 0 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 2.1 n/a 0.1 0.6 0.0 0.0 0.0 3 1
Zinc (mg) 2.0 n/a 0.0 0.1 0.0 0.0 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Weight Watchers Cinnamon Spice Popcorn.