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Nutritional Facts: Jerrymac's New York Style Pizza Dough

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
bread flour
1 1/3 cups (316g)
water
1 teaspoon (4g)
yeast
1 1/2 cups (188g)
bread flour
1 tablespoon (21g)
honey
1 teaspoon (4g)
yeast
1 1/2 teaspoons (9g)
kosher salt
Total 1 serving
Alanine (g) 0.6 n/a 0.1 0.6 0.0 0.1 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a 0.1 0.8 0.0 0.1 0.0 2 0
Ash (g) 0.9 0.3 0.2 0.9 0.0 0.2 9.0 12 2
Aspartic acid (g) 0.8 n/a 0.2 0.8 0.0 0.2 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.1 9.5 1.2 28.1 1.3 1.2 2.2 72 12
Calories 682.5 0.0 13.0 682.5 63.8 13.0 0.0 1,455 242
Calories (kj) 2,855.6 0.0 54.4 2,855.6 267.1 54.4 0.0 6,087 1,015
Carbohydrates (g) 143.1 0.0 1.6 143.1 17.3 1.6 0.0 307 51
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.3 0.0 0.0 0.3 0.0 0.0 0.0 1 0
Cystine (g) 0.4 n/a 0.0 0.4 0.0 0.0 0.0 1 0
Dietary Fiber (g) 5.1 0.0 1.1 5.1 0.0 1.1 0.0 12 2
Folate (mcg) 343.1 0.0 93.6 343.1 0.4 93.6 0.0 874 146
Folate, DFE (mcg) 545.6 0.0 93.6 545.6 0.4 93.6 0.0 1,279 213
Folate, food (mcg) 54.4 0.0 93.6 54.4 0.4 93.6 0.0 296 49
Folic acid (mcg) 288.8 0.0 0.0 288.8 0.0 0.0 0.0 578 96
Fructose n/a n/a n/a n/a 8.6 n/a n/a 9 1
Galactose n/a n/a n/a n/a 0.7 n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a n/a 7.5 n/a n/a 8 1
Glutamic acid (g) 6.5 n/a 0.3 6.5 0.0 0.3 0.0 14 2
Glycine (g) 0.7 n/a 0.1 0.7 0.0 0.1 0.0 2 0
Histidine (g) 0.4 n/a 0.0 0.4 0.0 0.0 0.0 1 0
Iron (mg) 8.7 0.0 0.1 8.7 0.1 0.1 0.0 18 3
Isoleucine (g) 0.7 n/a 0.1 0.7 0.0 0.1 0.0 1 0
Leucine (g) 1.3 n/a 0.1 1.3 0.0 0.1 0.0 3 0
Lysine (g) 0.4 n/a 0.1 0.4 0.0 0.1 0.0 1 0
Magnesium (mg) 41.3 3.2 2.2 41.3 0.4 2.2 0.1 90 15
Maltose n/a n/a n/a n/a 0.3 n/a n/a 0 0
Manganese (mg) 1.3 0.0 0.0 1.3 0.0 0.0 0.0 3 0
Methionine (g) 0.3 n/a 0.0 0.3 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.2 0.2 0.0 0.2 0.0 1 0
Niacin (mg) 11.1 0.0 1.6 11.1 0.0 1.6 0.0 25 4
Pantothenic acid (mg) 0.8 0.0 0.5 0.8 0.0 0.5 0.0 3 0
Phenylalanine (g) 1.0 n/a 0.1 1.0 0.0 0.1 0.0 2 0
Phosphorus (mg) 202.5 0.0 25.5 202.5 0.8 25.5 0.0 457 76
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.8 0.0 0.0 0.8 0.0 0.0 0.0 2 0
Potassium (mg) 200.6 3.2 38.2 200.6 10.9 38.2 0.7 492 82
Proline (g) 2.2 n/a 0.1 2.2 0.0 0.1 0.0 5 1
Protein (g) 19.4 0.0 1.6 19.4 0.1 1.6 0.0 42 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.9 0.0 0.2 0.9 0.0 0.2 0.0 2 0
Saturated Fat (g) 0.3 0.0 0.0 0.3 0.0 0.0 0.0 1 0
Selenium (mcg) 63.6 0.0 0.3 63.6 0.2 0.3 0.0 128 21
Serine (g) 1.0 n/a 0.1 1.0 0.0 0.1 0.0 2 0
Sodium (mg) 3.8 9.5 2.0 3.8 0.8 2.0 3,488.2 3,510 585
Sucrose n/a n/a n/a n/a 0.2 n/a n/a 0 0
Sugar (g) 0.5 0.0 0.0 0.5 17.2 0.0 0.0 18 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.0 0.4 1.5 0.0 0.4 0.0 4 1
Threonine (g) 0.5 n/a 0.1 0.5 0.0 0.1 0.0 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Tocopherol, beta (mg) 0.1 n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a 0.7 n/a n/a n/a 1 0
Total Fat (g) 1.8 0.0 0.3 1.8 0.0 0.3 0.0 4 1
Tryptophan (g) 0.2 n/a 0.0 0.2 0.0 0.0 0.0 1 0
Tyrosine (g) 0.6 n/a 0.0 0.6 0.0 0.0 0.0 1 0
Valine (g) 0.8 n/a 0.1 0.8 0.0 0.1 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.1 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 22.4 315.6 0.2 22.4 3.6 0.2 0.0 364 61
Zinc (mg) 1.3 0.0 0.3 1.3 0.0 0.3 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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