Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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8 cups (1,920g) low sodium chicken broth |
1/2 cup (122g) fresh lemon juice |
1/2 cup (64g) carrots |
1/2 cup (80g) onions |
1/2 cup (51g) celery |
6 tablespoons (92g) chicken soup base |
1/4 teaspoon (1g) white pepper |
1/4 cup (56g) margarine |
1/4 cup (31g) all-purpose flour |
1 cup (186g) cooked white rice |
1 cup (0g) chicken meat |
16 slices (112g) lemons |
8 (122g) egg yolks |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | 1.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | 1.3 | 2 | 0 |
| Ash (g) | 3.8 | 0.3 | 0.6 | 0.3 | 0.4 | 0.9 | 0.0 | 1.1 | 0.1 | 0.4 | n/a | 0.3 | 2.1 | 10 | 1 |
| Aspartic acid | n/a | n/a | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | 1.9 | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 76.8 | 7.3 | 21.1 | 18.4 | 20.2 | 3.7 | 1.6 | 16.9 | 4.7 | 5.6 | n/a | 29.1 | 157.9 | 363 | 23 |
| Calories | 307.2 | 26.8 | 26.2 | 32.0 | 8.1 | 14.6 | 1.8 | 405.5 | 113.8 | 241.8 | n/a | 32.5 | 394.1 | 1,604 | 100 |
| Calories (kj) | 1,286.4 | 111.0 | 110.7 | 132.8 | 33.8 | 61.3 | 7.4 | 1,695.9 | 475.9 | 1,011.8 | n/a | 135.5 | 1,647.5 | 6,710 | 419 |
| Carbohydrates (g) | 23.0 | 8.4 | 6.1 | 7.5 | 1.5 | 0.3 | 0.4 | 0.5 | 23.8 | 53.2 | n/a | 10.4 | 4.4 | 140 | 9 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1,328.0 | 1,328 | 83 |
| Copper (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 1 | 0 |
| Cystine | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.3 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 1.8 | 1.4 | 0.8 | 0.0 | 0.2 | 0.0 | 0.8 | 0.6 | n/a | 3.1 | 0.0 | 9 | 1 |
| Folate (mcg) | 0.0 | 24.4 | 12.2 | 15.2 | 18.2 | 1.8 | 0.1 | 0.6 | 8.1 | 107.9 | n/a | 12.3 | 178.7 | 379 | 24 |
| Folate, DFE (mcg) | 0.0 | 24.4 | 12.2 | 15.2 | 18.2 | 1.8 | 0.1 | 0.6 | 8.1 | 180.4 | n/a | 12.3 | 178.7 | 452 | 28 |
| Folate, food (mcg) | 0.0 | 24.4 | 12.2 | 15.2 | 18.2 | 1.8 | 0.1 | 0.6 | 8.1 | 3.7 | n/a | 12.3 | 178.7 | 275 | 17 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.2 | n/a | 0.0 | 0.0 | 104 | 7 |
| Fructose | n/a | 1.3 | 0.4 | 1.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 3 | 0 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Glucose (dextrose) | n/a | 1.2 | 0.4 | 1.6 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 4 | 0 |
| Glutamic acid | n/a | n/a | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.1 | 1.1 | 0.9 | n/a | n/a | 2.4 | 5 | 0 |
| Glycine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.6 | 1 | 0 |
| Histidine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.5 | 1 | 0 |
| Iron (mg) | 4.0 | 0.1 | 0.2 | 0.2 | 0.1 | 0.2 | 0.1 | 0.0 | 0.4 | 2.8 | n/a | 0.7 | 3.3 | 12 | 1 |
| Isoleucine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 1.1 | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Leucine | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.4 | n/a | n/a | 1.7 | 2 | 0 |
| Lysine | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 1.5 | 2 | 0 |
| Magnesium (mg) | 19.2 | 7.3 | 7.7 | 8.0 | 5.6 | 0.9 | 0.5 | 1.7 | 6.9 | 24.2 | n/a | 9.0 | 6.1 | 97 | 6 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Manganese | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.2 | 0.7 | n/a | 0.0 | 0.1 | 1 | 0 |
| Methionine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.5 | 1 | 0 |
| Monounsaturated Fat (g) | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 22.2 | 0.0 | 0.1 | n/a | 0.0 | 14.4 | 42 | 3 |
| Niacin (mg) | 26.3 | 0.1 | 0.6 | 0.1 | 0.2 | 1.3 | 0.0 | 0.0 | 0.4 | 3.4 | n/a | 0.1 | 0.0 | 33 | 2 |
| Pantothenic acid | n/a | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.8 | n/a | 0.2 | 3.7 | 5 | 0 |
| Phenylalanine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.8 | 1 | 0 |
| Phosphorus (mg) | 576.0 | 9.8 | 22.4 | 23.2 | 12.1 | 27.5 | 1.1 | 13.0 | 33.8 | 68.8 | n/a | 17.9 | 477.4 | 1,283 | 80 |
| Phytosterols | n/a | n/a | n/a | 12.0 | 3.0 | n/a | 0.3 | 82.3 | n/a | n/a | n/a | n/a | n/a | 98 | 6 |
| Polyunsaturated Fat (g) | 2.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 11.8 | 0.1 | 0.1 | n/a | 0.1 | 5.1 | 20 | 1 |
| Potassium (mg) | 1,651.2 | 125.7 | 204.8 | 116.8 | 131.3 | 78.7 | 0.4 | 23.7 | 33.4 | 53.9 | n/a | 154.6 | 133.4 | 2,708 | 169 |
| Proline | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.2 | n/a | n/a | 0.8 | 1 | 0 |
| Protein (g) | 38.4 | 0.4 | 0.6 | 0.9 | 0.3 | 1.8 | 0.1 | 0.5 | 3.2 | 4.4 | n/a | 1.2 | 19.4 | 71 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 433.2 | 0.0 | 0.0 | n/a | 0.0 | 454.1 | 887 | 55 |
| Riboflavin (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 1 | 0 |
| Saturated Fat (g) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 9.4 | 0.0 | 0.1 | n/a | 0.0 | 11.7 | 25 | 2 |
| Selenium (mcg) | 0.0 | 0.1 | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 10.6 | 14.0 | n/a | 0.4 | 68.5 | 94 | 6 |
| Serine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.2 | n/a | n/a | 1.6 | 2 | 0 |
| Sodium (mg) | 576.0 | 1.2 | 44.2 | 3.2 | 40.4 | 280.0 | 0.0 | 531.9 | 0.6 | 0.0 | n/a | 2.2 | 58.8 | 1,538 | 96 |
| Starch | n/a | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | 0.5 | 2.3 | 0.8 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 4 | 0 |
| Sugar (g) | 2.5 | 3.1 | 3.0 | 3.4 | 0.9 | 0.3 | n/a | 0.0 | 0.1 | n/a | n/a | 2.8 | 0.7 | 17 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.2 | 1 | 0 |
| Threonine | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.8 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.2 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | 1.7 | 0.0 | n/a | n/a | 0.2 | 3.2 | 6 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.6 | 2 | 0 |
| Total Fat (g) | 11.5 | 0.3 | 0.2 | 0.1 | 0.1 | 0.5 | 0.0 | 45.4 | 0.3 | 0.4 | n/a | 0.3 | 32.5 | 92 | 6 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | 0 | 0 |
| Tyrosine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.8 | 1 | 0 |
| Valine | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | 1.2 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 7.3 | 10,691.8 | 1.6 | 226.7 | 0.0 | 0.0 | 2,017.4 | 0.0 | 0.0 | n/a | 24.6 | 1,765.0 | 14,735 | 921 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 534.4 | 0.0 | 11.1 | 0.0 | 0.0 | 461.9 | 0.0 | 0.0 | n/a | 1.1 | 466.3 | 1,475 | 92 |
| Vitamin B-12 (mcg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 2.4 | 4 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.4 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 47.2 | 3.8 | 5.9 | 1.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 59.4 | 0.0 | 118 | 7 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 266.8 | 267 | 17 |
| Water (g) | 1,843.2 | 112.6 | 56.5 | 71.3 | 48.2 | 87.8 | 0.1 | 8.9 | 3.7 | 127.6 | n/a | 99.7 | 64.0 | 2,524 | 158 |
| Zinc (mg) | 1.9 | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.8 | n/a | 0.1 | 2.8 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.