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Nutritional Facts: Mango Habanero Hot Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,362g)
chicken wings
2 cups (0g)
mango nectar
1 tablespoon (22g)
light corn syrup
3 tablespoons (0g)
seasoning
1/4 cup (22g)
cayenne
1/3 cup (76g)
butter
1 to taste (0g)
carrot sticks
Total 1 serving
Alanine (g) 15.5 n/a n/a n/a n/a 0.0 n/a 16 4
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 16.2 n/a n/a n/a n/a 0.0 n/a 16 4
Ash (g) 9.4 n/a 0.0 n/a 1.3 1.6 n/a 12 3
Aspartic acid (g) 22.3 n/a n/a n/a n/a 0.0 n/a 22 6
Beta-sitosterol n/a n/a n/a n/a n/a 3.0 n/a 3 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 163.4 n/a 2.9 n/a 32.0 18.1 n/a 216 54
Calories 3,023.6 n/a 62.3 n/a 68.8 542.0 n/a 3,697 924
Calories (kj) 12,653.0 n/a 260.0 n/a 287.8 2,267.0 n/a 15,468 3,867
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 n/a 16.9 n/a 12.2 0.0 n/a 29 7
Cholesterol (mg) 1,048.7 n/a 0.0 n/a 0.0 162.5 n/a 1,211 303
Copper (mg) 0.6 n/a 0.0 n/a 0.1 0.0 n/a 1 0
Cystine (g) 3.5 n/a n/a n/a n/a 0.0 n/a 3 1
Dietary Fiber (g) 0.0 n/a 0.0 n/a 5.9 0.0 n/a 6 1
Folate (mcg) 54.5 n/a 0.0 n/a 22.9 2.3 n/a 80 20
Folate, DFE (mcg) 54.5 n/a 0.0 n/a 22.9 2.3 n/a 80 20
Folate, food (mcg) 54.5 n/a 0.0 n/a 22.9 2.3 n/a 80 20
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 35.6 n/a n/a n/a n/a 0.1 n/a 36 9
Glycine (g) 20.1 n/a n/a n/a n/a 0.0 n/a 20 5
Histidine (g) 6.9 n/a n/a n/a n/a 0.0 n/a 7 2
Iron (mg) 12.9 n/a 0.0 n/a 1.7 0.0 n/a 15 4
Isoleucine (g) 11.7 n/a n/a n/a n/a 0.0 n/a 12 3
Leucine (g) 17.6 n/a n/a n/a n/a 0.1 n/a 18 4
Lysine (g) 19.4 n/a n/a n/a n/a 0.1 n/a 19 5
Magnesium (mg) 245.2 n/a 0.2 n/a 32.9 1.5 n/a 280 70
Manganese (mg) 0.2 n/a 0.0 n/a 0.4 0.0 n/a 1 0
Methionine (g) 6.4 n/a n/a n/a n/a 0.0 n/a 6 2
Monounsaturated Fat (g) 86.5 n/a 0.0 n/a 0.6 15.9 n/a 103 26
Niacin (mg) 80.7 n/a 0.0 n/a 1.9 0.0 n/a 83 21
Pantothenic acid (mg) 10.4 n/a 0.0 n/a n/a 0.1 n/a 11 3
Phenylalanine (g) 9.5 n/a n/a n/a n/a 0.0 n/a 10 2
Phosphorus (mg) 1,797.8 n/a 0.0 n/a 63.4 18.1 n/a 1,879 470
Phytosterols n/a n/a n/a n/a 17.9 n/a n/a 18 4
Polyunsaturated Fat (g) 46.2 n/a 0.0 n/a 1.8 2.3 n/a 50 13
Potassium (mg) 2,124.7 n/a 0.2 n/a 435.5 18.1 n/a 2,579 645
Proline (g) 14.0 n/a n/a n/a n/a 0.1 n/a 14 4
Protein (g) 249.7 n/a 0.0 n/a 2.6 0.6 n/a 253 63
Retinol (mcg) 599.3 n/a 0.0 n/a 0.0 507.2 n/a 1,106 277
Riboflavin (mg) 1.2 n/a 0.0 n/a 0.2 0.0 n/a 1 0
Saturated Fat (g) 61.0 n/a 0.0 n/a 0.7 38.8 n/a 101 25
Selenium (mcg) 211.1 n/a 0.2 n/a 1.9 0.8 n/a 214 53
Serine (g) 9.0 n/a n/a n/a n/a 0.0 n/a 9 2
Sodium (mg) 994.3 n/a 13.6 n/a 6.5 539.7 n/a 1,554 389
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 n/a 5.9 n/a 2.2 0.0 n/a 8 2
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 n/a 0.0 n/a 0.1 0.0 n/a 1 0
Threonine (g) 10.1 n/a n/a n/a n/a 0.0 n/a 10 3
Tocopherol, alpha (mg) 4.1 n/a 0.0 n/a 6.5 1.8 n/a 12 3
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 217.5 n/a 0.0 n/a 3.7 61.3 n/a 283 71
Trans-monoenoic Fat n/a n/a n/a n/a n/a 2.3 n/a 2 1
TransFatty acids (g) 2.6 n/a n/a n/a n/a 2.5 n/a 5 1
Tryptophan (g) 2.7 n/a n/a n/a n/a 0.0 n/a 3 1
Tyrosine (g) 7.6 n/a n/a n/a n/a 0.0 n/a 8 2
Valine (g) 11.8 n/a n/a n/a n/a 0.0 n/a 12 3
Vitamin A, IU (IU) 2,002.1 n/a 0.0 n/a 8,997.7 1,889.0 n/a 12,889 3,222
Vitamin A, RAE (mcg) 599.3 n/a 0.0 n/a 450.0 517.0 n/a 1,566 392
Vitamin B-12 (mcg) 4.4 n/a 0.0 n/a 0.0 0.1 n/a 4 1
Vitamin B-6 (mg) 4.8 n/a 0.0 n/a 0.5 0.0 n/a 5 1
Vitamin C (mg) 9.5 n/a 0.0 n/a 16.5 0.0 n/a 26 7
Vitamin D (IU) 40.9 n/a 0.0 n/a 0.0 45.4 n/a 86 22
Water (g) 901.8 n/a 5.0 n/a 1.7 12.0 n/a 921 230
Zinc (mg) 18.1 n/a 0.1 n/a 0.5 0.1 n/a 19 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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