Nutritional Facts: Retro Shrimp Mold

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (0g)
cooked shrimp
8 ounces (227g)
tomato soup
8 ounces (227g)
cream cheese
2 teaspoons (4g)
green onions
1 cup (0g)
mayonnaise
1 1/2 tablespoons (11g)
gelatin powder
1/2 cup (119g)
water
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine n/a 0.1 0.4 0.0 n/a 0.8 n/a n/a 1 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine n/a 0.1 0.5 0.0 n/a 0.7 n/a n/a 1 0
Ash n/a 4.3 3.0 0.0 n/a 0.1 0.1 n/a 8 1
Aspartic acid n/a 0.3 1.2 0.0 n/a 0.6 n/a n/a 2 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium n/a 29.5 222.7 2.9 n/a 5.8 3.6 n/a 264 44
Calories n/a 135.9 777.0 1.3 n/a 35.2 0.0 n/a 949 158
Calories (kj) n/a 573.2 3,251.2 5.3 n/a 147.2 0.0 n/a 3,977 663
Carbohydrates n/a 30.4 9.2 0.3 n/a 0.0 0.0 n/a 40 7
Cholesterol n/a 0.0 249.9 0.0 n/a 0.0 0.0 n/a 250 42
Copper n/a 0.4 0.0 0.0 n/a 0.2 0.0 n/a 1 0
Cystine n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber n/a 2.7 0.0 0.1 n/a 0.0 0.0 n/a 3 0
Folate n/a 0.0 25.0 2.5 n/a 3.2 0.0 n/a 31 5
Folate, DFE n/a 0.0 25.0 2.5 n/a 3.2 0.0 n/a 31 5
Folate, food n/a 0.0 25.0 2.5 n/a 3.2 0.0 n/a 31 5
Folic acid n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 1.4 3.0 0.0 n/a 0.9 n/a n/a 5 1
Glycine n/a 0.1 0.3 0.0 n/a 2.0 n/a n/a 2 0
Histidine n/a 0.1 0.4 0.0 n/a 0.1 n/a n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron n/a 2.5 0.9 0.1 n/a 0.1 0.0 n/a 4 1
Isoleucine n/a 0.1 0.7 0.0 n/a 0.1 n/a n/a 1 0
Lactose n/a n/a 7.3 n/a n/a n/a n/a n/a 7 1
Leucine n/a 0.2 1.5 0.0 n/a 0.3 n/a n/a 2 0
Lysine n/a 0.1 1.3 0.0 n/a 0.4 n/a n/a 2 0
Magnesium n/a 31.7 20.4 0.8 n/a 2.3 1.2 n/a 56 9
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Methionine n/a 0.0 0.4 0.0 n/a 0.1 n/a n/a 1 0
Monounsaturated Fat n/a 0.4 19.6 0.0 n/a 0.0 0.0 n/a 20 3
Niacin n/a 2.3 0.3 0.0 n/a 0.0 0.0 n/a 3 0
Pantothenic acid n/a 0.1 1.3 0.0 n/a 0.0 0.0 n/a 1 0
Phenylalanine n/a 0.1 0.7 0.0 n/a 0.2 n/a n/a 1 0
Phosphorus n/a 65.7 240.8 1.5 n/a 4.1 0.0 n/a 312 52
Polyunsaturated Fat n/a 0.4 3.3 0.0 n/a 0.0 0.0 n/a 4 1
Potassium n/a 518.8 313.5 10.9 n/a 1.7 1.2 n/a 846 141
Proline n/a 0.2 1.5 0.0 n/a 1.3 n/a n/a 3 1
Protein n/a 3.6 13.5 0.1 n/a 9.0 0.0 n/a 26 4
Retinol n/a 0.0 815.6 0.0 n/a 0.0 0.0 n/a 816 136
Riboflavin n/a 0.1 0.3 0.0 n/a 0.0 0.0 n/a 0 0
Saturated Fat n/a 0.4 43.8 0.0 n/a 0.0 0.0 n/a 44 7
Selenium n/a 11.6 5.5 0.0 n/a 4.1 0.0 n/a 21 4
Serine n/a 0.1 0.8 0.0 n/a 0.3 n/a n/a 1 0
Sodium n/a 876.7 729.3 0.6 n/a 20.6 3.6 n/a 1,631 272
Starch n/a n/a 0.8 n/a n/a n/a n/a n/a 1 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar n/a 18.4 7.3 0.1 n/a 0.0 0.0 n/a 26 4
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin n/a 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Threonine n/a 0.1 0.5 0.0 n/a 0.2 n/a n/a 1 0
Tocopherol, alpha n/a 0.8 0.7 0.0 n/a 0.0 0.0 n/a 1 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Total Fat n/a 1.3 77.8 0.0 n/a 0.0 0.0 n/a 79 13
Tryptophan n/a 0.0 0.2 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.1 0.7 0.0 n/a 0.0 n/a n/a 1 0
Valine n/a 0.1 0.9 0.0 n/a 0.2 n/a n/a 1 0
Vitamin A, IU n/a 888.0 3,051.3 39.5 n/a 0.0 0.0 n/a 3,979 663
Vitamin A, RAE n/a 45.3 831.6 2.0 n/a 0.0 0.0 n/a 879 146
Vitamin B-12 n/a 0.0 0.6 0.0 n/a 0.0 0.0 n/a 1 0
Vitamin B-6 n/a 0.2 0.1 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin C n/a 29.2 0.0 0.7 n/a 0.0 0.0 n/a 30 5
Vitamin D n/a 0.0 56.8 0.0 n/a 0.0 0.0 n/a 57 9
Water n/a 186.9 123.7 3.6 n/a 1.4 118.4 n/a 434 72
Zinc n/a 0.6 1.2 0.0 n/a 0.0 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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