Nutritional Facts: Bonzai Burger (From Red Robin Restaurant)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 lb (151g)
ground beef
2 cups (576g)
teriyaki sauce
1 (84g)
pineapple rings
1 slice (28g)
cheddar cheese
1 (43g)
hamburger buns with sesame seeds
1 tablespoon (0g)
low-fat mayonnaise
2 slices (40g)
tomatoes
1/4 cup (9g)
lettuce
Total 1 serving
Alanine (g) 1.8 n/a 0.0 0.2 0.1 n/a 0.0 0.0 2 2
Alcohol (g) 0.0 2.3 0.0 0.0 0.0 n/a 0.0 0.0 2 2
Arginine (g) 1.8 n/a 0.0 0.3 0.1 n/a 0.0 0.0 2 2
Ash (g) 1.4 60.1 0.2 1.1 0.9 n/a 0.2 0.1 64 64
Aspartic acid (g) 2.5 n/a 0.1 0.4 0.2 n/a 0.1 0.0 3 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 22.7 144.0 10.9 201.9 59.3 n/a 4.0 3.2 446 446
Calories 324.7 512.6 42.0 112.8 120.0 n/a 7.2 1.4 1,121 1,121
Calories (kj) 1,356.4 2,137.0 175.6 471.5 501.8 n/a 29.6 5.6 4,677 4,677
Carbohydrates (g) 0.0 89.6 11.0 0.4 21.3 n/a 1.6 0.3 124 124
Cholesterol (mg) 102.7 0.0 0.0 29.4 0.0 n/a 0.0 0.0 132 132
Copper (mg) 0.1 0.6 0.1 0.0 0.1 n/a 0.0 0.0 1 1
Cystine (g) 0.3 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.6 1.2 0.0 0.9 n/a 0.5 0.1 3 3
Folate (mcg) 9.1 46.1 15.1 5.0 47.7 n/a 6.0 3.4 132 132
Folate, DFE (mcg) 9.1 46.1 15.1 5.0 73.1 n/a 6.0 3.4 158 158
Folate, food (mcg) 9.1 46.1 15.1 5.0 11.6 n/a 6.0 3.4 96 96
Folic acid (mcg) 0.0 0.0 0.0 0.0 36.1 n/a 0.0 0.0 36 36
Fructose n/a n/a 1.8 n/a 1.0 n/a 0.5 0.0 3 3
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 1.5 n/a 1.1 n/a 0.5 0.0 3 3
Glutamic acid (g) 4.2 n/a 0.1 1.7 1.2 n/a 0.2 0.0 7 7
Glycine (g) 1.9 n/a 0.0 0.1 0.1 n/a 0.0 0.0 2 2
Histidine (g) 0.9 n/a 0.0 0.2 0.1 n/a 0.0 0.0 1 1
Hydroxyproline (g) 0.5 n/a n/a n/a n/a n/a n/a n/a 1 1
Iron (mg) 3.2 9.8 0.2 0.2 1.4 n/a 0.1 0.1 15 15
Isoleucine (g) 1.2 n/a 0.0 0.4 0.1 n/a 0.0 0.0 2 2
Lactose n/a n/a 0.0 0.1 0.1 n/a 0.0 0.0 0 0
Leucine (g) 2.2 n/a 0.0 0.7 0.3 n/a 0.0 0.0 3 3
Lysine (g) 2.3 n/a 0.0 0.6 0.1 n/a 0.0 0.0 3 3
Magnesium (mg) 27.2 351.4 10.1 7.8 9.0 n/a 4.4 1.2 411 411
Maltose n/a n/a 0.0 0.0 0.5 n/a 0.0 0.0 1 1
Manganese (mg) 0.0 0.0 0.8 0.0 0.1 n/a 0.0 0.0 1 1
Methionine (g) 0.7 n/a 0.0 0.2 0.1 n/a 0.0 0.0 1 1
Monounsaturated Fat (g) 9.9 0.0 0.0 2.6 0.5 n/a 0.0 0.0 13 13
Niacin (mg) 7.0 7.3 0.4 0.0 1.8 n/a 0.2 0.0 17 17
Pantothenic acid (mg) 0.8 1.2 0.2 0.1 0.1 n/a 0.0 0.0 2 2
Phenylalanine (g) 1.1 n/a 0.0 0.4 0.2 n/a 0.0 0.0 2 2
Phosphorus (mg) 258.3 887.0 6.7 143.4 26.7 n/a 9.6 2.6 1,334 1,334
Phytosterols n/a n/a 5.0 n/a 0.0 n/a 2.8 3.4 11 11
Polyunsaturated Fat (g) 0.7 0.0 0.0 0.3 0.8 n/a 0.0 0.0 2 2
Potassium (mg) 445.6 1,296.0 91.6 27.4 40.4 n/a 94.8 17.5 2,013 2,013
Proline (g) 1.4 n/a 0.0 0.8 0.4 n/a 0.0 0.0 3 3
Protein (g) 28.1 34.2 0.5 7.0 4.1 n/a 0.4 0.1 74 74
Retinol (mcg) 0.0 0.0 0.0 72.2 0.0 n/a 0.0 0.0 72 72
Riboflavin (mg) 0.2 0.4 0.0 0.1 0.1 n/a 0.0 0.0 1 1
Saturated Fat (g) 8.9 0.0 0.0 5.9 0.5 n/a 0.0 0.0 15 15
Selenium (mcg) 23.9 6.3 0.1 3.9 8.4 n/a 0.0 0.1 43 43
Serine (g) 1.1 n/a 0.0 0.4 0.2 n/a 0.0 0.0 2 2
Sodium (mg) 99.7 22,078.1 0.8 173.9 206.0 n/a 2.0 2.5 22,563 22,563
Starch n/a n/a 0.0 n/a 17.5 n/a 0.0 0.0 18 18
Sucrose n/a n/a 5.0 0.1 0.0 n/a 0.0 0.0 5 5
Sugar (g) 0.0 81.2 8.3 0.1 2.7 n/a 1.1 0.1 93 93
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.2 0.1 0.0 0.2 n/a 0.0 0.0 1 1
Threonine (g) 1.1 n/a 0.0 0.2 0.1 n/a 0.0 0.0 1 1
Tocopherol, alpha (mg) 0.6 0.0 0.0 0.1 0.0 n/a 0.2 0.0 1 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Total Fat (g) 22.7 0.1 0.1 9.3 1.9 n/a 0.1 0.0 34 34
TransFatty acids (g) 1.4 0.0 n/a n/a n/a n/a n/a n/a 1 1
Tryptophan (g) 0.1 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.9 n/a 0.0 0.3 0.1 n/a 0.0 0.0 1 1
Valine (g) 1.4 n/a 0.0 0.5 0.2 n/a 0.0 0.0 2 2
Vitamin A, IU (IU) 0.0 0.0 48.7 280.6 0.0 n/a 333.2 666.5 1,329 1,329
Vitamin A, RAE (mcg) 0.0 0.0 2.5 74.2 0.0 n/a 16.8 33.3 127 127
Vitamin B-12 (mcg) 3.3 0.0 0.0 0.2 0.1 n/a 0.0 0.0 4 4
Vitamin B-6 (mg) 0.5 0.6 0.1 0.0 0.0 n/a 0.0 0.0 1 1
Vitamin C (mg) 0.0 0.0 40.2 0.0 0.0 n/a 5.5 0.8 46 46
Vitamin D (IU) 6.0 0.0 0.0 6.7 0.0 n/a 0.0 0.0 13 13
Water (g) 99.3 389.9 72.2 10.3 14.9 n/a 37.8 8.5 633 633
Zinc (mg) 6.8 0.6 0.1 0.9 0.3 n/a 0.1 0.0 9 9

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