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Nutritional Facts: Pepperoni Pinwheels

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (112g)
pepperoni
1/2 cup (56g)
mozzarella cheese
1/4 teaspoon (0g)
dried oregano
1 (50g)
eggs
8 ounces (227g)
refrigerated crescent dinner rolls
Total 1 serving
Alanine (g) 1.3 0.4 0.0 0.4 0.8 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.5 0.3 0.0 0.4 0.9 3 0
Ash (g) 6.0 1.8 0.0 0.5 3.9 12 1
Aspartic acid (g) 2.0 0.9 0.0 0.7 1.2 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 24.6 282.8 4.0 28.0 134.0 473 20
Calories 553.3 168.0 0.7 71.5 697.5 1,491 62
Calories (kj) 2,312.8 702.2 2.8 299.5 2,917.2 6,235 260
Carbohydrates (g) 0.0 1.2 0.2 0.4 118.1 120 5
Cholesterol (mg) 117.6 44.2 0.0 186.0 113.6 461 19
Copper (mg) 0.1 0.0 0.0 0.0 0.3 0 0
Cystine (g) 0.3 0.1 0.0 0.1 0.5 1 0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 8.4 9 0
Folate (mcg) 5.6 3.9 0.6 23.5 418.0 452 19
Folate, DFE (mcg) 5.6 3.9 0.6 23.5 627.1 661 28
Folate, food (mcg) 5.6 3.9 0.6 23.5 120.4 154 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 297.6 298 12
Fructose (g) 0.0 0.1 0.0 0.0 n/a 0 0
Galactose (g) 0.0 0.1 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 0.3 0.0 0.2 n/a 1 0
Glutamic acid (g) 3.4 2.5 0.0 0.8 6.3 13 1
Glycine (g) 1.2 0.3 0.0 0.2 0.8 2 0
Histidine (g) 0.8 0.3 0.0 0.2 0.5 2 0
Hydroxyproline (g) 0.4 n/a 0.0 n/a n/a 0 0
Iron (mg) 1.8 0.2 0.1 0.9 8.0 11 0
Isoleucine (g) 1.0 0.6 0.0 0.3 0.9 3 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 1.8 1.0 0.0 0.5 1.6 5 0
Lysine (g) 1.9 0.5 0.0 0.5 0.7 4 0
Magnesium (mg) 23.5 11.2 0.7 6.0 56.8 98 4
Maltose (g) 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.7 0.0 0.0 0.0 1.2 2 0
Methionine (g) 0.6 0.3 0.0 0.2 0.4 1 0
Monounsaturated Fat (g) 19.2 3.7 0.0 1.8 6.7 31 1
Niacin (mg) 5.2 0.1 0.0 0.0 7.5 13 1
Pantothenic acid (mg) 1.3 0.1 0.0 0.8 1.5 4 0
Phenylalanine (g) 0.9 0.6 0.0 0.3 1.1 3 0
Phosphorus (mg) 198.2 198.2 0.4 99.0 229.5 725 30
Phytosterols (mg) 5.6 n/a 0.5 n/a n/a 6 0
Polyunsaturated Fat (g) 3.8 0.4 0.0 1.0 2.6 8 0
Potassium (mg) 312.5 42.6 3.2 69.0 236.3 663 28
Proline (g) 1.0 1.3 0.0 0.3 2.1 5 0
Protein (g) 25.4 12.4 0.0 6.3 21.6 66 3
Retinol (mcg) 0.0 97.4 0.0 80.0 11.4 189 8
Riboflavin (mg) 0.4 0.2 0.0 0.2 1.2 2 0
Saturated Fat (g) 16.6 7.4 0.0 1.6 3.6 29 1
Selenium (mcg) 39.2 9.5 0.0 15.4 67.3 131 5
Serine (g) 0.9 0.4 0.0 0.5 1.1 3 0
Sodium (mg) 1,851.4 351.1 0.1 71.0 1,042.8 3,316 138
Sucrose (g) 0.0 0.0 0.0 0.0 n/a 0 0
Sugar (g) 0.0 0.6 0.0 0.2 9.8 11 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 1.2 2 0
Threonine (g) 1.0 0.6 0.0 0.3 0.7 3 0
Tocopherol, alpha (mg) 0.0 0.1 0.0 0.5 0.8 1 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.1 0.3 n/a 0 0
Total Fat (g) 49.3 12.5 0.0 4.8 14.5 81 3
Trans-monoenoic Fat (g) 1.5 n/a 0.0 0.0 n/a 2 0
TransFatty acids (g) 1.8 n/a 0.0 0.0 n/a 2 0
Tryptophan (g) 0.3 0.3 0.0 0.1 0.3 1 0
Tyrosine (g) 0.7 0.6 0.0 0.2 0.7 2 0
Valine (g) 1.1 0.7 0.0 0.4 1.0 3 0
Vitamin A, IU (IU) 0.0 378.6 4.3 270.0 47.7 701 29
Vitamin A, RAE (mcg) 0.0 100.2 0.2 80.0 11.4 192 8
Vitamin B-12 (mcg) 1.9 1.3 0.0 0.4 0.5 4 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.1 0.1 1 0
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 10.1 9.0 0.0 41.0 0.0 60 3
Water (g) 34.4 28.0 0.0 38.1 69.1 170 7
Zinc (mg) 2.8 1.6 0.0 0.6 2.5 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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