Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
10 slices (80g) bacon |
2 tablespoons (28g) butter |
1/2 (55g) onions |
1 pint (139g) fresh mushrooms |
1 1/2 cups (357g) heavy cream |
1 1/2 cups (356g) water |
2 cups (480g) chicken stock |
1 teaspoon (1g) dried thyme |
1 (0g) bay leaves |
1 teaspoon (6g) table salt |
1/2 teaspoon (1g) fresh ground black pepper |
1/4 cup (37g) red bell peppers |
Total | 1 serving | |
| Alanine (g) | 0.6 | 0.0 | 0.0 | 0.3 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.6 | 0.0 | 0.1 | 0.1 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Ash (g) | 2.0 | 0.6 | 0.2 | 1.2 | 1.6 | 0.4 | 3.0 | 0.2 | 0.0 | 6.0 | 0.1 | 0.2 | 15 | 3 |
| Aspartic acid (g) | 0.9 | 0.0 | 0.1 | 0.3 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Beta-sitosterol | n/a | 1.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 4.8 | 6.8 | 12.7 | 4.2 | 232.1 | 10.7 | 14.4 | 26.5 | 0.5 | 1.4 | 5.1 | 2.6 | 322 | 54 |
| Calories | 366.4 | 203.6 | 22.0 | 30.6 | 1,231.7 | 0.0 | 172.8 | 3.9 | 0.2 | 0.0 | 2.9 | 11.5 | 2,046 | 341 |
| Calories (kj) | 1,534.4 | 851.7 | 91.3 | 129.2 | 5,151.5 | 0.0 | 724.8 | 16.2 | 0.8 | 0.0 | 12.1 | 48.1 | 8,560 | 1,427 |
| Campesterol | n/a | 0.0 | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 0.5 | 0.0 | 5.1 | 4.5 | 10.0 | 0.0 | 16.9 | 0.9 | 0.0 | 0.0 | 0.7 | 2.2 | 41 | 7 |
| Cholesterol (mg) | 54.4 | 61.1 | 0.0 | 0.0 | 489.1 | 0.0 | 14.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 619 | 103 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.9 | 1.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.3 | 0.8 | 4 | 1 |
| Folate (mcg) | 1.6 | 0.9 | 10.5 | 23.6 | 14.3 | 0.0 | 24.0 | 3.8 | 0.1 | 0.0 | 0.2 | 17.1 | 96 | 16 |
| Folate, DFE (mcg) | 1.6 | 0.9 | 10.5 | 23.6 | 14.3 | 0.0 | 24.0 | 3.8 | 0.1 | 0.0 | 0.2 | 17.1 | 96 | 16 |
| Folate, food (mcg) | 1.6 | 0.9 | 10.5 | 23.6 | 14.3 | 0.0 | 24.0 | 3.8 | 0.1 | 0.0 | 0.2 | 17.1 | 96 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.7 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.8 | 2 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.1 | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 4 | 1 |
| Glutamic acid (g) | 1.4 | 0.1 | 0.1 | 0.5 | 1.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 4 | 1 |
| Glycine (g) | 0.7 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Histidine (g) | 0.3 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.4 | 0.0 | 0.1 | 0.7 | 0.1 | 0.0 | 1.0 | 1.7 | 0.0 | 0.0 | 0.1 | 0.2 | 4 | 1 |
| Isoleucine (g) | 0.4 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.7 | 0.0 | 0.0 | 0.2 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Lysine (g) | 0.8 | 0.0 | 0.0 | 0.1 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Magnesium (mg) | 9.6 | 0.6 | 5.5 | 12.5 | 25.0 | 3.6 | 19.2 | 3.1 | 0.1 | 0.1 | 2.0 | 4.5 | 86 | 14 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Methionine (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 16.0 | 6.0 | 0.0 | 0.0 | 38.1 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63 | 10 |
| Niacin (mg) | 3.1 | 0.0 | 0.1 | 5.0 | 0.1 | 0.0 | 7.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 16 | 3 |
| Pantothenic acid (mg) | 0.4 | 0.0 | 0.1 | 2.1 | 0.9 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 4 | 1 |
| Phenylalanine (g) | 0.4 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Phosphorus (mg) | 150.4 | 6.8 | 16.0 | 119.4 | 221.3 | 0.0 | 129.6 | 2.8 | 0.1 | 0.0 | 1.8 | 9.7 | 658 | 110 |
| Phytosterols | n/a | n/a | 8.3 | n/a | n/a | n/a | n/a | 2.3 | n/a | 0.0 | 1.1 | n/a | 12 | 2 |
| Polyunsaturated Fat (g) | 3.9 | 0.9 | 0.0 | 0.2 | 4.9 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 2 |
| Potassium (mg) | 166.4 | 6.8 | 80.3 | 441.7 | 267.8 | 3.6 | 504.0 | 11.4 | 0.3 | 0.5 | 15.3 | 78.6 | 1,577 | 263 |
| Proline (g) | 0.5 | 0.0 | 0.0 | 0.1 | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Protein (g) | 9.3 | 0.2 | 0.6 | 4.3 | 7.3 | 0.0 | 12.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 34 | 6 |
| Retinol (mcg) | 8.8 | 190.6 | 0.0 | 0.0 | 1,445.9 | 0.0 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,650 | 275 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 12.0 | 14.6 | 0.0 | 0.1 | 82.2 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 111 | 18 |
| Selenium (mcg) | 16.2 | 0.3 | 0.3 | 12.9 | 1.8 | 0.0 | 10.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 42 | 7 |
| Serine (g) | 0.4 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Sodium (mg) | 666.4 | 202.8 | 2.2 | 6.9 | 135.7 | 10.7 | 686.4 | 0.8 | 0.0 | 2,325.5 | 0.2 | 1.5 | 4,039 | 673 |
| Starch | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Sugar (g) | 0.0 | 0.0 | 2.3 | 2.7 | 0.4 | 0.0 | 7.6 | 0.0 | n/a | 0.0 | 0.0 | 1.6 | 15 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.4 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.7 | 0.0 | 0.0 | 3.8 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.6 | 6 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0 | 0 |
| Total Fat (g) | 36.0 | 23.0 | 0.1 | 0.5 | 132.1 | 0.0 | 5.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 198 | 33 |
| Trans-monoenoic Fat | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| TransFatty acids (g) | 0.0 | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.3 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 0.5 | 0.0 | 0.0 | 0.3 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 29.6 | 709.7 | 1.1 | 0.0 | 5,247.9 | 0.0 | 14.4 | 53.2 | 3.7 | 0.0 | 6.3 | 1,166.3 | 7,232 | 1,205 |
| Vitamin A, RAE (mcg) | 8.8 | 194.3 | 0.0 | 0.0 | 1,467.3 | 0.0 | 4.8 | 2.7 | 0.2 | 0.0 | 0.3 | 58.5 | 1,737 | 289 |
| Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 4.1 | 2.9 | 2.1 | 0.0 | 1.0 | 0.7 | 0.0 | 0.0 | 0.0 | 47.6 | 58 | 10 |
| Vitamin D (IU) | 50.4 | 17.0 | 0.0 | 9.7 | 96.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 174 | 29 |
| Water (g) | 32.2 | 4.5 | 49.0 | 128.4 | 206.0 | 355.1 | 442.3 | 0.1 | 0.0 | 0.0 | 0.1 | 34.3 | 1,252 | 209 |
| Zinc (mg) | 0.9 | 0.0 | 0.1 | 0.7 | 0.8 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.