Nutritional Facts: Simple Light Lemon Custard

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
1 tablespoon (6g)
lemon rind
1/4 cup (50g)
granulated sugar
2/3 cup (163g)
fresh lemon juice
1 tablespoon (0g)
light margarine
Total 1 serving
Alanine (g) 0.7 n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.8 n/a n/a n/a n/a 1 0
Ash (g) 1.1 0.0 0.0 0.3 n/a 1 0
Aspartic acid (g) 1.3 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 56.0 8.0 0.5 9.8 n/a 74 7
Calories 143.0 2.8 193.5 35.8 n/a 375 38
Calories (kj) 599.0 11.8 809.0 148.1 n/a 1,568 157
Carbohydrates (g) 0.7 1.0 50.0 11.2 n/a 63 6
Cholesterol (mg) 372.0 0.0 0.0 0.0 n/a 372 37
Copper (mg) 0.1 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.3 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.6 0.0 0.5 n/a 1 0
Folate (mcg) 47.0 0.8 0.0 32.5 n/a 80 8
Folate, DFE (mcg) 47.0 0.8 0.0 32.5 n/a 80 8
Folate, food (mcg) 47.0 0.8 0.0 32.5 n/a 80 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a 0.0 1.8 n/a 2 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.4 n/a 0.0 1.6 n/a 2 0
Glutamic acid (g) 1.7 n/a n/a n/a n/a 2 0
Glycine (g) 0.4 n/a n/a n/a n/a 0 0
Histidine (g) 0.3 n/a n/a n/a n/a 0 0
Iron (mg) 1.8 0.0 0.0 0.1 n/a 2 0
Isoleucine (g) 0.7 n/a n/a n/a n/a 1 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.1 n/a n/a n/a n/a 1 0
Lysine (g) 0.9 n/a n/a n/a n/a 1 0
Magnesium (mg) 12.0 0.9 0.0 9.8 n/a 23 2
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Methionine (g) 0.4 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 3.7 0.0 0.0 0.0 n/a 4 0
Niacin (mg) 0.1 0.0 0.0 0.1 n/a 0 0
Pantothenic acid (mg) 1.5 0.0 0.0 0.2 n/a 2 0
Phenylalanine (g) 0.7 n/a n/a n/a n/a 1 0
Phosphorus (mg) 198.0 0.7 0.0 13.0 n/a 212 21
Phytosterols n/a 2.1 n/a n/a n/a 2 0
Polyunsaturated Fat (g) 1.9 0.0 0.0 0.0 n/a 2 0
Potassium (mg) 138.0 9.6 1.0 167.6 n/a 316 32
Proline (g) 0.5 n/a n/a n/a n/a 1 0
Protein (g) 12.6 0.1 0.0 0.6 n/a 13 1
Retinol (mcg) 160.0 0.0 0.0 0.0 n/a 160 16
Riboflavin (mg) 0.5 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 3.1 0.0 0.0 0.1 n/a 3 0
Selenium (mcg) 30.7 0.0 0.3 0.2 n/a 31 3
Serine (g) 1.0 n/a n/a n/a n/a 1 0
Sodium (mg) 142.0 0.4 0.5 1.6 n/a 144 14
Starch n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.0 n/a 49.9 0.7 n/a 51 5
Sugar (g) 0.4 0.2 49.9 4.1 n/a 55 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.6 n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 1.1 0.0 0.0 0.2 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a 1 0
Total Fat (g) 9.5 0.0 0.0 0.4 n/a 10 1
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.5 n/a n/a n/a n/a 0 0
Valine (g) 0.9 n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 540.0 3.0 0.0 9.8 n/a 553 55
Vitamin A, RAE (mcg) 160.0 0.2 0.0 0.0 n/a 160 16
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 7.7 0.0 63.0 n/a 71 7
Vitamin D (IU) 82.0 0.0 0.0 0.0 n/a 82 8
Water (g) 76.2 4.9 0.0 150.2 n/a 231 23
Zinc (mg) 1.3 0.0 0.0 0.1 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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