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    Nutritional Facts: Upside-Down Apricot Caramel Crunch Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      15 ounces (425g)
    apricot halves in juice
    5 1/2 ounces (173g)
    apricot nectar
    1/2 cup (110g)
    brown sugar
    3/4 cup (69g)
    sliced almonds
    18 1/4 ounces (518g)
    spice cake mix
    3 (150g)
    eggs
    1/3 cup (73g)
    vegetable oil
    1/2 cup (41g)
    quick-cooking rolled oats
    3/4 cup (246g)
    caramel ice cream topping
    Total 1 serving
    Alanine (g) 0.1 n/a n/a 0.7 0.8 1.1 0.0 0.2 0.1 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 n/a n/a 1.7 1.1 1.2 0.0 0.3 0.1 5 0
    Ash (g) 1.6 0.5 0.5 2.1 14.5 1.6 0.0 0.7 1.2 23 2
    Aspartic acid (g) 0.6 n/a n/a 2.0 1.5 2.0 0.0 0.5 0.3 7 0
    Beta-sitosterol n/a n/a n/a 91.1 n/a n/a n/a n/a n/a 91 6
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 51.0 12.1 91.3 182.2 487.2 84.0 0.0 21.1 130.4 1,059 71
    Calories 204.1 96.6 418.0 396.8 2,265.0 214.5 641.7 153.5 619.9 5,010 334
    Calories (kj) 854.8 403.8 1,749.0 1,661.5 9,474.5 898.5 2,685.3 642.3 2,592.8 20,963 1,398
    Campesterol n/a n/a n/a 3.5 n/a n/a n/a n/a n/a 3 0
    Carbohydrates (g) 52.5 24.8 107.9 15.0 386.7 1.1 0.0 27.4 162.1 777 52
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 558.0 0.0 0.0 2.5 560 37
    Copper (mg) 0.2 0.1 0.1 0.7 1.3 0.1 0.0 0.2 0.1 3 0
    Cystine (g) 0.0 n/a n/a 0.1 0.5 0.4 0.0 0.2 0.0 1 0
    Dietary Fiber (g) 6.8 1.0 0.0 8.4 8.8 0.0 0.0 4.1 2.2 31 2
    Folate (mcg) 8.5 1.7 1.1 34.5 264.3 70.5 0.0 13.0 4.9 399 27
    Folate, DFE (mcg) 8.5 1.7 1.1 34.5 399.1 70.5 0.0 13.0 4.9 533 36
    Folate, food (mcg) 8.5 1.7 1.1 34.5 72.6 70.5 0.0 13.0 4.9 207 14
    Folic acid (mcg) 0.0 0.0 0.0 0.0 191.8 0.0 0.0 0.0 0.0 192 13
    Fructose n/a n/a 1.2 0.1 n/a 0.0 n/a 0.0 n/a 1 0
    Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 1.5 0.1 n/a 0.6 n/a 0.0 n/a 2 0
    Glutamic acid (g) 0.3 n/a n/a 4.7 6.5 2.5 0.0 1.1 0.8 16 1
    Glycine (g) 0.1 n/a n/a 1.0 0.8 0.6 0.0 0.3 0.1 3 0
    Histidine (g) 0.0 n/a n/a 0.4 0.5 0.5 0.0 0.1 0.1 2 0
    Iron (mg) 1.3 0.7 0.8 2.6 24.4 2.6 0.0 1.7 0.5 34 2
    Isoleucine (g) 0.1 n/a n/a 0.5 0.9 1.0 0.0 0.2 0.2 3 0
    Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.2 n/a n/a 1.0 1.6 1.6 0.0 0.4 0.4 5 0
    Lysine (g) 0.2 n/a n/a 0.4 1.0 1.4 0.0 0.3 0.3 3 0
    Magnesium (mg) 42.5 8.6 9.9 184.9 108.8 18.0 0.0 55.9 17.2 446 30
    Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 0.1 0.1 1.6 2.9 0.0 n/a 1.5 0.1 6 0
    Methionine (g) 0.0 n/a n/a 0.1 0.4 0.6 0.0 0.1 0.1 1 0
    Monounsaturated Fat (g) 0.1 0.1 0.0 21.3 40.4 5.5 20.0 0.8 0.0 88 6
    Niacin (mg) 1.5 0.4 0.1 2.3 13.2 0.1 0.0 0.5 0.1 18 1
    Pantothenic acid (mg) 0.4 0.2 0.1 0.3 1.2 2.3 0.0 0.5 0.4 5 0
    Phenylalanine (g) 0.1 n/a n/a 0.8 1.1 1.0 0.0 0.3 0.2 3 0
    Phosphorus (mg) 85.1 15.5 4.4 334.0 1,171.4 297.0 0.0 166.1 115.6 2,189 146
    Phytosterols n/a n/a n/a n/a n/a n/a 702.7 n/a n/a 703 47
    Polyunsaturated Fat (g) 0.0 0.0 0.0 8.3 9.4 2.9 39.7 0.9 0.0 61 4
    Potassium (mg) 701.7 196.7 146.3 486.5 1,767.4 207.0 0.0 146.6 206.6 3,859 257
    Proline (g) 0.2 n/a n/a 0.7 2.2 0.8 0.0 0.2 0.3 4 0
    Protein (g) 2.7 0.6 0.1 14.6 22.8 18.8 0.0 5.3 3.7 69 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 240.0 0.0 0.0 66.4 306 20
    Riboflavin (mg) 0.1 0.0 0.0 0.7 1.2 0.7 0.0 0.1 0.2 3 0
    Saturated Fat (g) 0.0 0.0 0.0 2.6 17.9 4.7 9.4 0.4 0.3 35 2
    Selenium (mcg) 0.4 0.0 1.3 1.7 10.9 46.1 0.0 11.7 0.0 72 5
    Serine (g) 0.2 n/a n/a 0.7 1.2 1.5 0.0 0.3 0.2 4 0
    Sodium (mg) 17.0 5.2 30.8 0.7 3,405.2 213.0 0.0 2.4 858.5 4,533 302
    Starch n/a n/a n/a 0.5 n/a n/a n/a 23.5 n/a 24 2
    Stigmasterol n/a n/a n/a 2.8 n/a n/a n/a n/a n/a 3 0
    Sucrose n/a n/a 104.0 2.5 n/a 0.0 n/a 0.4 n/a 107 7
    Sugar (g) 45.7 23.8 106.7 2.7 241.6 0.6 0.0 0.4 n/a 421 28
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.1 1.8 0.1 0.0 0.2 0.0 2 0
    Threonine (g) 0.1 n/a n/a 0.4 0.7 0.8 0.0 0.2 0.2 2 0
    Tocopherol, alpha (mg) 2.6 0.5 0.0 18.1 1.0 1.6 10.4 0.2 n/a 34 2
    Tocopherol, beta n/a n/a n/a 0.2 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.4 n/a 0.8 n/a 0.0 n/a 1 0
    Total Fat (g) 0.2 0.2 0.0 34.1 71.5 14.3 72.6 2.6 0.2 196 13
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a 0.1 0.2 n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a 0.1 0.3 0.3 0.0 0.1 0.0 1 0
    Tyrosine (g) 0.1 n/a n/a 0.3 0.7 0.7 0.0 0.2 0.2 2 0
    Valine (g) 0.1 n/a n/a 0.6 1.0 1.3 0.0 0.3 0.2 3 0
    Vitamin A, IU (IU) 7,191.5 2,270.9 0.0 0.7 15.5 810.0 0.0 0.0 221.4 10,510 701
    Vitamin A, RAE (mcg) 361.5 113.9 0.0 0.0 0.0 240.0 0.0 0.0 66.4 782 52
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.2 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 0.2 0.3 0.0 0.0 0.0 1 0
    Vitamin C (mg) 20.8 1.0 0.0 0.0 1.0 0.0 0.0 0.0 0.7 24 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 123.0 0.0 0.0 0.0 123 8
    Water (g) 368.4 146.5 1.5 3.2 22.8 114.2 0.0 4.4 78.7 740 49
    Zinc (mg) 0.5 0.2 0.0 2.1 1.9 1.9 0.0 1.5 0.5 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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