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Nutritional Facts: Crown Roast of Pork with Savory Fruit Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (1,320g)
roast
2 tablespoons (27g)
vegetable oil
1 cup (160g)
onions
1 cup (101g)
celery
5 cups (225g)
dry bread
4 medium (728g)
apples
4 medium (712g)
pears
3/4 cup (109g)
golden raisins
1/2 cup (55g)
pecans
1/4 cup (60g)
prepared horseradish
1/2 cup (120g)
chicken stock
1/4 cup (57g)
butter
1 teaspoon (1g)
ground sage
1/2 teaspoon (1g)
dried thyme
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
pepper
1 lb (454g)
sweet Italian sausage links
1/4 cup (57g)
butter
5 cups (800g)
onions
2 cups (202g)
celery
8 cups (1,000g)
tart green apples
1 tablespoon (2g)
dried rubbed sage
2 teaspoons (3g)
dried thyme
1/2 teaspoon (1g)
ground allspice
5 1/2 cups (0g)
seasoned stuffing mix
Total 1 serving
Alanine (g) 16.7 0.0 0.0 0.0 0.6 0.1 0.1 n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 5.1 0.0 0.2 0.0 0.1 n/a n/a n/a n/a 23 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 19.5 0.0 0.2 0.0 0.6 0.0 0.1 n/a 0.6 n/a n/a 0.0 n/a n/a 0.0 0.0 5.4 0.0 0.8 0.0 0.1 n/a n/a n/a n/a 27 3
Ash (g) 15.0 0.0 0.6 0.8 4.6 1.4 2.3 1.8 0.8 1.1 0.8 1.2 0.1 0.1 1.5 0.0 9.9 1.2 2.8 1.5 1.9 0.2 0.3 0.0 n/a 50 5
Aspartic acid (g) 26.7 0.0 0.1 0.1 0.8 0.5 0.7 n/a 0.5 n/a n/a 0.0 n/a n/a 0.0 0.0 7.6 0.0 0.7 0.2 0.7 n/a n/a n/a n/a 39 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 48.5 n/a n/a 2.3 n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 53 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 158.4 0.0 36.8 40.4 339.8 43.7 64.1 57.6 38.2 33.6 3.6 13.6 11.6 13.2 0.4 2.5 95.3 13.6 184.0 80.8 60.0 34.5 52.9 6.3 n/a 1,385 138
Calories 1,650.0 240.4 64.0 16.2 598.5 378.6 413.0 328.4 376.6 28.8 43.2 406.9 2.2 1.9 0.0 1.4 1,561.8 406.9 320.0 32.3 520.0 6.6 7.7 2.5 n/a 7,408 741
Calories (kj) 6,930.0 1,006.1 265.6 67.7 2,504.3 1,587.0 1,723.0 1,374.6 1,574.5 120.6 181.2 1,701.9 9.2 8.1 0.0 6.0 6,542.1 1,701.9 1,328.0 135.3 2,180.0 27.5 32.4 10.4 n/a 31,018 3,102
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 2.7 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3 0
Carbohydrates (g) 1.5 0.0 14.9 3.0 113.9 100.5 110.1 86.5 7.6 6.8 4.2 0.0 0.4 0.4 0.0 0.4 19.4 0.0 74.7 6.0 138.1 1.3 1.8 0.7 n/a 692 69
Cholesterol (mg) 844.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 122.0 0.0 0.0 0.0 0.0 258.8 122.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,351 135
Copper (mg) 0.9 0.0 0.1 0.0 0.6 0.2 0.6 0.4 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.3 0.1 0.3 0.0 0.0 0.0 n/a 5 0
Cystine (g) 3.1 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 0.9 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 5 0
Dietary Fiber (g) 0.0 0.0 2.7 1.6 5.4 17.5 22.1 4.4 5.2 2.0 0.0 0.0 0.3 0.3 0.0 0.1 0.5 0.0 13.6 3.2 24.0 0.8 1.0 0.2 n/a 105 10
Folate (mcg) 52.8 0.0 30.4 36.4 249.8 21.8 49.8 3.3 12.0 34.2 6.0 1.7 1.9 1.9 0.0 0.1 22.7 1.7 152.0 72.7 30.0 5.7 7.7 0.3 n/a 795 79
Folate, DFE (mcg) 52.8 0.0 30.4 36.4 384.8 21.8 49.8 3.3 12.0 34.2 6.0 1.7 1.9 1.9 0.0 0.1 22.7 1.7 152.0 72.7 30.0 5.7 7.7 0.3 n/a 930 93
Folate, food (mcg) 52.8 0.0 30.4 36.4 56.3 21.8 49.8 3.3 12.0 34.2 6.0 1.7 1.9 1.9 0.0 0.1 22.7 1.7 152.0 72.7 30.0 5.7 7.7 0.3 n/a 601 60
Folic acid (mcg) 0.0 0.0 0.0 0.0 193.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 194 19
Fructose n/a n/a 2.1 0.5 4.1 43.0 44.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 10.3 1.0 59.0 n/a n/a n/a n/a 164 16
Galactose n/a n/a 0.0 0.7 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 1.3 0.0 n/a n/a n/a n/a 2 0
Glucose (dextrose) n/a n/a 3.2 0.6 3.1 17.7 19.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 15.8 1.1 24.3 n/a n/a n/a n/a 85 9
Glutamic acid (g) 47.1 0.0 0.4 0.1 5.6 0.2 0.2 n/a 1.0 n/a n/a 0.1 n/a n/a 0.0 0.0 12.6 0.1 2.1 0.2 0.3 n/a n/a n/a n/a 70 7
Glycine (g) 12.9 0.0 0.0 0.0 0.6 0.1 0.1 n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 5.5 0.0 0.2 0.0 0.1 n/a n/a n/a n/a 20 2
Histidine (g) 9.5 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 2.6 0.0 0.1 0.0 0.1 n/a n/a n/a n/a 13 1
Hydroxyproline (g) 1.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 35.5 0.0 0.3 0.2 8.4 0.9 1.2 1.9 1.4 0.3 0.3 0.0 0.2 0.9 0.0 0.1 6.5 0.0 1.7 0.4 1.2 0.6 3.5 0.1 n/a 65 7
Isoleucine (g) 12.7 0.0 0.0 0.0 0.7 0.0 0.1 n/a 0.2 n/a n/a 0.0 n/a 0.0 0.0 0.0 3.3 0.0 0.1 0.0 0.1 n/a 0.0 n/a n/a 17 2
Lactose n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 24.0 0.0 0.0 0.0 1.2 0.1 0.1 n/a 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 6.1 0.0 0.2 0.1 0.1 n/a 0.0 n/a n/a 32 3
Lysine (g) 26.0 0.0 0.1 0.0 0.5 0.1 0.1 n/a 0.2 n/a n/a 0.0 n/a 0.0 0.0 0.0 6.9 0.0 0.3 0.1 0.1 n/a 0.0 n/a n/a 34 3
Magnesium (mg) 330.0 0.0 16.0 11.1 51.8 36.4 49.8 38.1 65.9 16.2 4.8 1.1 3.0 1.5 0.0 1.0 81.7 1.1 80.0 22.2 50.0 8.9 6.2 1.3 n/a 878 88
Maltose n/a n/a 0.0 0.0 2.5 0.0 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 3 0
Manganese (mg) 0.2 n/a 0.2 0.1 1.1 0.3 0.3 0.3 2.5 0.1 n/a 0.0 0.0 0.1 0.0 0.1 n/a 0.0 1.0 0.2 0.4 0.1 0.2 0.0 n/a 7 1
Methionine (g) 8.4 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 2.2 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 11 1
Monounsaturated Fat (g) 29.0 7.5 0.0 0.0 1.5 0.1 0.2 0.0 22.2 0.1 0.7 11.9 0.0 0.0 0.0 0.0 58.0 11.9 0.1 0.1 0.1 0.0 0.0 0.0 n/a 144 14
Niacin (mg) 60.6 0.0 0.2 0.3 9.9 0.7 1.1 1.2 0.6 0.2 1.9 0.0 0.0 0.0 0.0 0.0 18.9 0.0 0.9 0.6 0.9 0.1 0.1 0.0 n/a 99 10
Pantothenic acid (mg) 10.2 0.0 0.2 0.2 0.5 0.4 0.3 0.2 0.5 0.1 n/a 0.1 n/a n/a 0.0 0.0 n/a 0.1 1.0 0.5 0.6 n/a n/a n/a n/a 15 1
Phenylalanine (g) 11.3 0.0 0.0 0.0 0.8 0.0 0.1 n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 3.0 0.0 0.2 0.0 0.1 n/a n/a n/a n/a 16 2
Phosphorus (mg) 3,128.4 0.0 46.4 24.2 222.8 80.1 78.3 125.1 151.0 18.6 32.4 13.6 0.6 1.4 0.0 0.9 771.8 13.6 232.0 48.5 110.0 1.9 5.6 1.1 n/a 5,108 511
Phytosterols n/a 263.3 24.0 6.1 0.0 87.4 57.0 n/a 55.6 5.4 n/a n/a 1.7 1.1 0.0 0.5 0.0 n/a 120.0 12.1 120.0 5.1 4.6 0.6 n/a 764 76
Polyunsaturated Fat (g) 3.9 14.9 0.0 0.1 3.0 0.4 0.2 0.1 11.8 0.2 0.3 1.7 0.0 0.0 0.0 0.0 15.9 1.7 0.1 0.2 0.5 0.0 0.0 0.0 n/a 55 6
Potassium (mg) 5,385.6 0.0 233.6 262.6 225.0 779.0 847.3 811.3 223.5 147.6 126.0 13.6 7.5 5.7 0.1 7.6 1,380.2 13.6 1,168.0 525.2 1,070.0 22.4 22.8 9.9 n/a 13,288 1,329
Proline (g) 11.9 0.0 0.0 0.0 1.9 0.0 0.1 n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 4.2 0.0 0.1 0.0 0.1 n/a n/a n/a n/a 19 2
Protein (g) 283.1 0.0 1.8 0.7 17.2 1.9 2.7 3.7 5.0 0.7 3.0 0.5 0.1 0.1 0.0 0.1 86.8 0.5 8.8 1.4 2.6 0.2 0.3 0.1 n/a 421 42
Retinol (mcg) 26.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 380.8 0.0 0.0 0.0 0.0 45.4 380.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 835 83
Riboflavin (mg) 2.8 0.0 0.0 0.1 0.7 0.2 0.2 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.2 0.1 0.3 0.0 0.0 0.0 n/a 6 1
Saturated Fat (g) 22.6 3.5 0.1 0.0 1.6 0.2 0.0 0.2 3.4 0.1 0.4 29.2 0.0 0.0 0.0 0.0 43.8 29.2 0.3 0.1 0.3 0.1 0.1 0.0 n/a 135 14
Selenium (mcg) 318.1 0.0 0.8 0.4 38.9 0.0 0.7 0.8 2.1 1.7 2.6 0.6 0.0 0.0 0.0 0.0 99.9 0.6 4.0 0.8 0.0 0.1 0.1 0.0 n/a 472 47
Serine (g) 11.4 0.0 0.0 0.0 0.8 0.1 0.1 n/a 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 3.5 0.0 0.2 0.0 0.1 n/a n/a n/a n/a 17 2
Sodium (mg) 976.8 0.0 6.4 80.8 1,149.8 7.3 7.1 13.1 0.0 188.4 171.6 405.2 0.1 0.4 581.4 0.1 5,479.8 405.2 32.0 161.6 10.0 0.2 1.5 0.7 n/a 9,679 968
Starch n/a n/a 0.0 0.0 91.4 0.4 n/a n/a 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.5 n/a n/a n/a n/a 92 9
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 1.6 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose n/a n/a 1.6 0.1 0.0 15.1 5.6 n/a 2.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 7.9 0.2 20.7 n/a n/a n/a n/a 53 5
Sugar (g) 0.0 0.0 6.8 1.8 9.7 75.6 69.8 64.4 2.2 4.8 1.9 0.0 0.0 0.0 0.0 0.0 3.9 0.0 33.9 3.7 103.9 0.0 0.0 n/a n/a 383 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.2 0.0 0.1 0.0 1.0 0.1 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.0 0.4 0.0 0.2 0.0 0.0 0.0 n/a 6 1
Threonine (g) 13.1 0.0 0.0 0.0 0.5 0.0 0.1 n/a 0.2 n/a n/a 0.0 n/a 0.0 0.0 0.0 3.6 0.0 0.2 0.0 0.1 n/a 0.0 n/a n/a 18 2
Tocopherol, alpha (mg) 2.6 3.9 0.0 0.3 0.5 1.3 0.9 0.1 0.8 0.0 0.0 1.3 0.1 0.1 0.0 0.0 1.1 1.3 0.2 0.5 1.8 0.2 0.2 n/a n/a 17 2
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a 13.3 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 14 1
Total Fat (g) 57.4 27.2 0.2 0.2 7.4 1.2 0.9 0.5 39.2 0.4 1.4 46.0 0.1 0.1 0.0 0.0 124.0 46.0 0.8 0.3 1.7 0.3 0.2 0.1 n/a 356 36
Trans-monoenoic Fat (g) 2.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a 0.0 n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 6 1
TransFatty acids (g) 2.3 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.9 n/a n/a n/a 0.0 n/a 1.9 n/a n/a n/a n/a n/a n/a n/a 6 1
Tryptophan (g) 3.3 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.7 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 5 0
Tyrosine (g) 10.3 0.0 0.0 0.0 0.5 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 2.6 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 14 1
Valine (g) 13.4 0.0 0.0 0.0 0.8 0.1 0.1 n/a 0.2 n/a n/a 0.0 n/a 0.0 0.0 0.0 3.7 0.0 0.2 0.1 0.1 n/a 0.0 n/a n/a 19 2
Vitamin A, IU (IU) 66.0 0.0 3.2 453.5 0.0 393.1 163.8 0.0 30.5 1.2 3.6 1,418.2 41.3 26.6 0.0 3.1 72.6 1,418.2 16.0 907.0 540.0 123.3 106.4 5.1 n/a 5,793 579
Vitamin A, RAE (mcg) 26.4 0.0 0.0 22.2 0.0 21.8 7.1 0.0 1.6 0.0 1.2 388.2 2.1 1.3 0.0 0.2 45.4 388.2 0.0 44.4 30.0 6.2 5.3 0.3 n/a 992 99
Vitamin B-12 (mcg) 35.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 5.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 42 4
Vitamin B-6 (mg) 7.5 0.0 0.2 0.1 0.2 0.3 0.2 0.4 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.5 0.0 1.0 0.1 0.4 0.1 0.0 0.0 n/a 12 1
Vitamin C (mg) 0.0 0.0 11.8 3.1 0.0 33.5 29.9 3.5 0.6 14.9 0.2 0.0 0.2 0.4 0.0 0.0 0.5 0.0 59.2 6.3 46.0 0.7 1.4 0.4 n/a 213 21
Vitamin D (IU) 26.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 0.0 0.0 0.0 0.0 186.1 34.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 281 28
Water (g) 962.9 0.0 142.6 96.4 82.0 622.9 596.0 16.3 1.9 51.0 110.6 9.0 0.1 0.1 0.0 0.1 214.0 9.0 712.9 192.8 855.6 0.2 0.2 0.1 n/a 4,676 468
Zinc (mg) 89.9 0.0 0.3 0.1 1.7 0.3 0.7 0.3 2.5 0.5 0.2 0.1 0.0 0.0 0.0 0.0 10.9 0.1 1.4 0.3 0.4 0.1 0.2 0.0 n/a 110 11

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