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    Nutritional Facts: Victory® Beef Short Ribs in the Slow-Cooker

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2/3 cup (83g)
    flour
    1 teaspoon (6g)
    salt
    1/4 teaspoon (1g)
    pepper
    1 teaspoon (2g)
    smoked paprika
    3 1/2 lbs (1,588g)
    beef short ribs with bones
    1/4 cup (54g)
    olive oil
    3 (90g)
    bulbs of garlic
    1 large (150g)
    diced onions
    3/4 cup (179g)
    apple cider vinegar
    3/4 cup (165g)
    brown sugar
    1/4 cup (60g)
    ketchup
    2 tablespoons (200g)
    steak sauce
    2 tablespoons (34g)
    Worcestershire sauce
    2 (262g)
    oranges
    1 tablespoon (4g)
    dried thyme
    12 ounces (0g)
    pale ale
    Total 1 serving
    Alanine (g) 0.3 0.0 0.0 0.0 13.8 0.0 0.1 0.0 0.0 n/a 0.1 n/a n/a 0.1 n/a n/a 14 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.3 0.0 0.0 0.0 14.4 0.0 0.6 0.2 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 16 3
    Ash (g) 0.4 6.0 0.0 0.2 10.8 0.0 1.4 0.5 0.3 0.7 2.2 n/a 0.7 1.2 0.5 n/a 25 4
    Aspartic acid (g) 0.4 0.0 0.0 0.1 20.9 0.0 0.4 0.1 0.0 n/a 0.2 n/a n/a 0.3 n/a n/a 22 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 12.5 1.4 2.5 5.2 142.9 0.5 162.9 34.5 12.5 137.0 10.8 n/a 36.4 104.8 81.3 n/a 745 124
    Calories 303.5 0.0 1.4 6.4 6,159.9 477.4 134.1 60.0 37.6 627.0 58.2 n/a 26.5 123.1 11.9 n/a 8,027 1,338
    Calories (kj) 1,269.8 0.0 6.0 26.9 25,766.7 1,997.5 560.7 249.0 161.3 2,623.5 242.4 n/a 110.8 516.1 49.7 n/a 33,581 5,597
    Carbohydrates (g) 63.6 0.0 0.4 1.2 0.0 0.0 29.8 14.0 1.7 161.8 15.1 n/a 6.6 30.8 2.7 n/a 328 55
    Cholesterol (mg) 0.0 0.0 0.0 0.0 1,206.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1,207 201
    Copper (mg) 0.1 0.0 0.0 0.0 0.8 0.0 0.3 0.1 0.0 0.1 0.1 n/a 0.1 0.1 0.0 n/a 2 0
    Cystine (g) 0.2 0.0 0.0 0.0 2.6 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 3 0
    Dietary Fiber (g) 2.3 0.0 0.1 0.8 0.0 0.0 1.9 2.6 0.0 0.0 0.2 n/a 0.0 6.3 1.6 n/a 16 3
    Folate (mcg) 152.6 0.0 0.1 1.1 79.4 0.0 2.7 28.5 0.0 1.7 6.0 n/a 2.7 78.6 11.8 n/a 365 61
    Folate, DFE (mcg) 242.6 0.0 0.1 1.1 79.4 0.0 2.7 28.5 0.0 1.7 6.0 n/a 2.7 78.6 11.8 n/a 455 76
    Folate, food (mcg) 24.2 0.0 0.1 1.1 79.4 0.0 2.7 28.5 0.0 1.7 6.0 n/a 2.7 78.6 11.8 n/a 237 39
    Folic acid (mcg) 128.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 128 21
    Fructose n/a n/a 0.0 0.2 n/a n/a n/a 1.9 0.5 1.8 5.6 n/a n/a n/a n/a n/a 10 2
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 0.1 n/a n/a n/a 3.0 0.2 2.2 7.1 n/a n/a n/a n/a n/a 12 2
    Glutamic acid (g) 2.9 0.0 0.0 0.1 34.3 0.0 0.7 0.4 0.0 n/a 0.7 n/a n/a 0.2 n/a n/a 39 7
    Glycine (g) 0.3 0.0 0.0 0.0 12.5 0.0 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a 13 2
    Histidine (g) 0.2 0.0 0.0 0.0 7.8 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 8 1
    Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 3.9 0.0 0.1 0.5 24.6 0.3 1.5 0.3 0.4 1.2 0.3 n/a 1.8 0.3 5.3 n/a 40 7
    Isoleucine (g) 0.3 0.0 0.0 0.0 10.3 0.0 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a 11 2
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.6 0.0 0.0 0.0 18.1 0.0 0.3 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a 19 3
    Lysine (g) 0.2 0.0 0.0 0.0 19.0 0.0 0.2 0.1 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a 20 3
    Magnesium (mg) 18.3 0.1 1.0 4.1 222.3 0.0 22.5 15.0 9.0 14.9 11.4 n/a 4.4 26.2 9.5 n/a 358 60
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 1.0 n/a n/a n/a n/a n/a 1 0
    Manganese (mg) 0.6 0.0 0.1 0.0 0.2 0.0 1.5 0.2 0.4 0.1 0.1 n/a n/a 0.1 0.3 n/a 4 1
    Methionine (g) 0.2 0.0 0.0 0.0 5.8 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 6 1
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 260.2 39.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 300 50
    Niacin (mg) 4.9 0.0 0.0 0.2 40.6 0.0 0.6 0.2 0.0 0.2 0.9 n/a 0.2 0.7 0.2 n/a 49 8
    Pantothenic acid (mg) 0.4 0.0 0.0 0.1 3.8 0.0 0.5 0.2 0.0 0.2 0.0 n/a n/a 0.7 n/a n/a 6 1
    Phenylalanine (g) 0.4 0.0 0.0 0.0 8.9 0.0 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 10 2
    Phosphorus (mg) 90.0 0.0 0.9 7.2 2,175.0 0.0 137.7 43.5 14.3 6.6 19.8 n/a 20.4 36.7 8.6 n/a 2,561 427
    Phytosterols n/a 0.0 0.5 4.0 0.0 119.3 n/a 22.5 0.0 n/a 4.2 n/a n/a n/a 7.0 n/a 158 26
    Polyunsaturated Fat (g) 0.3 0.0 0.0 0.2 21.0 5.7 0.2 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.1 n/a 28 5
    Potassium (mg) 89.2 0.5 7.6 51.9 3,683.2 0.5 360.9 219.0 130.9 219.5 229.2 n/a 272.0 474.2 35.0 n/a 5,774 962
    Proline (g) 1.0 0.0 0.0 0.1 10.1 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 11 2
    Protein (g) 8.6 0.0 0.1 0.3 228.6 0.0 5.7 1.7 0.0 0.2 1.0 n/a 0.0 2.5 0.4 n/a 249 42
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.4 0.0 0.0 0.0 1.9 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.0 n/a 3 0
    Saturated Fat (g) 0.1 0.0 0.0 0.0 250.2 7.5 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a 258 43
    Selenium (mcg) 28.3 0.0 0.0 0.1 225.4 0.0 12.8 0.8 0.2 2.0 0.2 n/a 0.2 1.3 0.2 n/a 271 45
    Serine (g) 0.4 0.0 0.0 0.0 8.7 0.0 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 10 2
    Sodium (mg) 1.7 2,325.5 0.1 1.5 777.9 1.1 15.3 6.0 9.0 46.2 668.4 n/a 333.2 0.0 2.4 n/a 4,188 698
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 0.0 n/a n/a n/a 1.5 0.0 156.0 0.0 n/a n/a n/a n/a n/a 158 26
    Sugar (g) 0.2 0.0 0.0 0.2 n/a 0.0 0.9 6.4 0.7 160.1 13.7 n/a 3.4 24.5 0.1 n/a 210 35
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.0 1.1 0.0 0.2 0.1 0.0 0.0 0.0 n/a 0.0 0.2 0.0 n/a 2 0
    Threonine (g) 0.2 0.0 0.0 0.0 10.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 10 2
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.7 n/a 7.7 0.1 0.0 0.0 0.0 0.9 n/a 0.0 0.5 0.3 n/a 10 2
    Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a 0.0 0.1 n/a 0.4 n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 0.8 0.0 0.0 0.3 575.2 54.0 0.5 0.2 0.0 0.0 0.2 n/a 0.0 0.3 0.3 n/a 632 105
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.0 0.0 2.6 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 3 0
    Tyrosine (g) 0.3 0.0 0.0 0.0 7.7 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 8 1
    Valine (g) 0.3 0.0 0.0 0.0 11.1 0.0 0.3 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a 12 2
    Vitamin A, IU (IU) 0.0 0.0 3.1 1,121.9 0.0 0.0 8.1 3.0 0.0 0.0 559.8 n/a 26.9 589.5 163.4 n/a 2,476 413
    Vitamin A, RAE (mcg) 0.0 0.0 0.2 56.1 0.0 0.0 0.0 0.0 0.0 0.0 28.2 n/a 1.7 28.8 8.2 n/a 123 21
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 40.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 41 7
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 4.8 0.0 1.1 0.2 0.0 0.1 0.1 n/a 0.0 0.2 0.0 n/a 6 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 28.1 11.1 0.0 0.0 9.1 n/a 4.4 139.4 2.2 n/a 194 32
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Water (g) 9.9 0.0 0.1 0.3 766.7 0.0 52.7 133.7 168.2 2.2 41.5 n/a 26.7 227.3 0.3 n/a 1,429 238
    Zinc (mg) 0.6 0.0 0.0 0.1 50.2 0.0 1.0 0.3 0.1 0.0 0.2 n/a 0.1 0.2 0.3 n/a 53 9

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