Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (192g) hoisin sauce |
1/2 cup (144g) soy sauce |
1/2 cup (116g) rice wine |
1/3 cup (112g) honey |
1 tablespoon (13g) sugar |
3 lbs (1,361g) pork shoulder |
1 to taste (0g) kosher salt |
1 to taste (0g) fresh cracked pepper |
1 large (150g) yellow onions |
1 1/2 cups (0g) char siu sauce |
1/2 head (454g) green cabbage |
1/2 head (420g) red cabbage |
1/2 cup (8g) cilantro leaves |
1/2 cup (46g) mint |
1/2 cup (21g) Thai basil |
1 to taste (0g) fried shallots |
4 tablespoons (72g) fish sauce |
1 to taste (180g) hot chili peppers |
4 (256g) French baguettes |
Total | 1 serving | |
| Alanine | n/a | 0.8 | n/a | 0.0 | n/a | 13.8 | n/a | n/a | 0.0 | n/a | 0.2 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.8 | 16 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 18.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 19 | 2 |
| Arginine | n/a | 0.6 | n/a | 0.0 | n/a | 14.9 | n/a | n/a | 0.2 | n/a | 0.3 | 0.3 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.9 | 17 | 2 |
| Ash (g) | 9.6 | 25.7 | 0.0 | 0.2 | 0.0 | 12.0 | n/a | n/a | 0.5 | n/a | 2.9 | 2.7 | 0.1 | 0.9 | 0.3 | n/a | 14.6 | n/a | 5.6 | 75 | 9 |
| Aspartic acid | n/a | 1.3 | n/a | 0.0 | n/a | 21.3 | n/a | n/a | 0.1 | n/a | 0.6 | 0.6 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 1.1 | 25 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 61.4 | 28.8 | 5.8 | 6.7 | 0.1 | 204.1 | n/a | n/a | 34.5 | n/a | 181.6 | 188.8 | 5.4 | 90.7 | 37.5 | n/a | 31.0 | n/a | 112.6 | 989 | 124 |
| Calories | 422.4 | 86.4 | 156.0 | 340.1 | 48.8 | 3,211.5 | n/a | n/a | 60.0 | n/a | 113.5 | 130.0 | 1.8 | 20.1 | 4.9 | n/a | 25.2 | n/a | 739.8 | 5,360 | 670 |
| Calories (kj) | 1,766.4 | 361.4 | 653.0 | 1,423.0 | 203.9 | 13,431.1 | n/a | n/a | 249.0 | n/a | 467.6 | 545.4 | 7.6 | 83.9 | 19.9 | n/a | 105.1 | n/a | 3,097.6 | 22,415 | 2,802 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 84.6 | 8.0 | 5.8 | 92.2 | 12.6 | 0.0 | n/a | n/a | 14.0 | n/a | 26.3 | 30.9 | 0.3 | 3.8 | 0.6 | n/a | 2.6 | n/a | 144.5 | 426 | 53 |
| Cholesterol (mg) | 5.8 | 0.0 | 0.0 | 0.0 | 0.0 | 966.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 972 | 121 |
| Copper (mg) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | n/a | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.3 | 2 | 0 |
| Cystine | n/a | 0.2 | n/a | 0.0 | n/a | 2.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.6 | 4 | 0 |
| Dietary Fiber (g) | 5.4 | 1.2 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 2.6 | n/a | 11.4 | 8.8 | 0.2 | 3.1 | 0.3 | n/a | 0.0 | n/a | 6.1 | 39 | 5 |
| Folate (mcg) | 44.2 | 25.9 | 0.0 | 2.2 | 0.0 | 68.0 | n/a | n/a | 28.5 | n/a | 195.2 | 75.5 | 5.0 | 47.9 | 14.4 | n/a | 36.7 | n/a | 378.9 | 922 | 115 |
| Folate, DFE (mcg) | 44.2 | 25.9 | 0.0 | 2.2 | 0.0 | 68.0 | n/a | n/a | 28.5 | n/a | 195.2 | 75.5 | 5.0 | 47.9 | 14.4 | n/a | 36.7 | n/a | 588.8 | 1,132 | 142 |
| Folate, food (mcg) | 44.2 | 25.9 | 0.0 | 2.2 | 0.0 | 68.0 | n/a | n/a | 28.5 | n/a | 195.2 | 75.5 | 5.0 | 47.9 | 14.4 | n/a | 36.7 | n/a | 79.4 | 623 | 78 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 299.5 | 300 | 37 |
| Fructose | n/a | n/a | n/a | 45.8 | 0.0 | n/a | n/a | n/a | 1.9 | n/a | 6.6 | 6.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 61 | 8 |
| Galactose | n/a | n/a | n/a | 3.5 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 4 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 40.0 | 0.0 | n/a | n/a | n/a | 3.0 | n/a | 7.6 | 7.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 58 | 7 |
| Glutamic acid | n/a | 3.5 | n/a | 0.0 | n/a | 35.6 | n/a | n/a | 0.4 | n/a | 1.3 | 1.4 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 8.4 | 51 | 6 |
| Glycine | n/a | 0.6 | n/a | 0.0 | n/a | 13.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.9 | 15 | 2 |
| Histidine | n/a | 0.3 | n/a | 0.0 | n/a | 8.9 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 10 | 1 |
| Iron (mg) | 1.9 | 3.4 | 0.1 | 0.5 | 0.0 | 14.3 | n/a | n/a | 0.3 | n/a | 2.1 | 3.4 | 0.1 | 5.4 | 0.7 | n/a | 0.6 | n/a | 9.3 | 42 | 5 |
| Isoleucine | n/a | 0.7 | n/a | 0.0 | n/a | 10.6 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1.0 | 13 | 2 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 1.1 | n/a | 0.0 | n/a | 18.5 | n/a | n/a | 0.0 | n/a | 0.2 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1.8 | 22 | 3 |
| Lysine | n/a | 1.1 | n/a | 0.0 | n/a | 20.8 | n/a | n/a | 0.1 | n/a | 0.2 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.8 | 23 | 3 |
| Magnesium (mg) | 46.1 | 57.6 | 7.0 | 2.2 | 0.0 | 244.9 | n/a | n/a | 15.0 | n/a | 54.5 | 67.1 | 2.1 | 28.7 | 13.6 | n/a | 126.0 | n/a | 71.7 | 736 | 92 |
| Maltose | n/a | n/a | n/a | 1.6 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Manganese (mg) | 0.5 | 0.7 | n/a | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.2 | n/a | 0.7 | 1.0 | 0.0 | 0.5 | 0.2 | n/a | 0.2 | n/a | 1.3 | 6 | 1 |
| Methionine | n/a | 0.2 | n/a | 0.0 | n/a | 6.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | 7 | 1 |
| Monounsaturated Fat (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 109.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.9 | 112 | 14 |
| Niacin (mg) | 2.2 | 5.7 | 0.0 | 0.1 | 0.0 | 52.2 | n/a | n/a | 0.2 | n/a | 1.1 | 1.8 | 0.1 | 0.4 | 0.2 | n/a | 1.7 | n/a | 12.2 | 78 | 10 |
| Pantothenic acid (mg) | 0.1 | 0.5 | n/a | 0.1 | 0.0 | 9.8 | n/a | n/a | 0.2 | n/a | 1.0 | 0.6 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.9 | 13 | 2 |
| Phenylalanine | n/a | 0.8 | n/a | 0.0 | n/a | 9.3 | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1.3 | 12 | 1 |
| Phosphorus (mg) | 73.0 | 187.2 | 7.0 | 4.5 | 0.0 | 2,476.7 | n/a | n/a | 43.5 | n/a | 118.0 | 125.9 | 3.8 | 27.4 | 11.9 | n/a | 5.0 | n/a | 291.8 | 3,376 | 422 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22.5 | n/a | 49.9 | n/a | 0.4 | 4.6 | n/a | n/a | n/a | n/a | n/a | 77 | 10 |
| Polyunsaturated Fat (g) | 3.3 | 0.1 | 0.0 | 0.0 | 0.0 | 26.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | n/a | 2.0 | 32 | 4 |
| Potassium (mg) | 228.5 | 305.3 | 29.1 | 58.2 | 0.3 | 4,109.6 | n/a | n/a | 219.0 | n/a | 771.8 | 1,019.4 | 41.7 | 208.8 | 62.5 | n/a | 207.4 | n/a | 327.7 | 7,589 | 949 |
| Proline | n/a | 1.2 | n/a | 0.1 | n/a | 10.4 | n/a | n/a | 0.0 | n/a | 0.2 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 2.8 | 15 | 2 |
| Protein (g) | 6.4 | 15.1 | 0.6 | 0.3 | 0.0 | 233.8 | n/a | n/a | 1.7 | n/a | 5.8 | 6.0 | 0.2 | 1.5 | 0.7 | n/a | 3.6 | n/a | 30.1 | 306 | 38 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.9 | n/a | 0.0 | 30 | 4 |
| Riboflavin (mg) | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 3.7 | n/a | n/a | 0.0 | n/a | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.7 | 6 | 1 |
| Saturated Fat (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 84.9 | n/a | n/a | 0.1 | n/a | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 1.3 | 88 | 11 |
| Selenium (mcg) | 3.5 | 1.2 | 1.6 | 0.9 | 0.1 | 347.0 | n/a | n/a | 0.8 | n/a | 1.4 | 2.5 | 0.1 | n/a | 0.1 | n/a | 6.6 | n/a | 69.4 | 435 | 54 |
| Serine | n/a | 0.7 | n/a | 0.0 | n/a | 9.6 | n/a | n/a | 0.0 | n/a | 0.2 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1.2 | 12 | 2 |
| Sodium (mg) | 3,100.8 | 8,043.8 | 2.3 | 4.5 | 0.1 | 884.5 | n/a | n/a | 6.0 | n/a | 81.7 | 113.3 | 3.7 | 13.7 | 0.8 | n/a | 5,652.7 | n/a | 1,313.3 | 19,221 | 2,403 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 1.0 | 12.6 | n/a | n/a | n/a | 1.5 | n/a | 0.4 | 2.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 18 | 2 |
| Sugar (g) | 52.3 | 2.4 | 0.0 | 91.9 | 12.6 | 0.0 | n/a | n/a | 6.4 | n/a | 14.5 | 16.1 | 0.1 | n/a | 0.1 | n/a | 2.6 | n/a | 6.6 | 205 | 26 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 10.4 | n/a | n/a | 0.1 | n/a | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.1 | 12 | 2 |
| Threonine | n/a | 0.6 | n/a | 0.0 | n/a | 10.5 | n/a | n/a | 0.0 | n/a | 0.2 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.7 | 12 | 2 |
| Tocopherol, alpha (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | n/a | n/a | 0.0 | n/a | 0.7 | 0.5 | 0.2 | n/a | 0.2 | n/a | 0.0 | n/a | 0.5 | 5 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 6.5 | 0.1 | 0.0 | 0.0 | 0.0 | 244.8 | n/a | n/a | 0.2 | n/a | 0.5 | 0.7 | 0.0 | 0.3 | 0.1 | n/a | 0.0 | n/a | 4.7 | 258 | 32 |
| Tryptophan | n/a | 0.3 | n/a | 0.0 | n/a | 2.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.3 | 4 | 0 |
| Tyrosine | n/a | 0.5 | n/a | 0.0 | n/a | 7.9 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | 9 | 1 |
| Valine | n/a | 0.8 | n/a | 0.0 | n/a | 12.5 | n/a | n/a | 0.0 | n/a | 0.2 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1.1 | 15 | 2 |
| Vitamin A, IU (IU) | 11.5 | 0.0 | 0.0 | 0.0 | 0.0 | 95.3 | n/a | n/a | 3.0 | n/a | 444.9 | 4,681.6 | 539.8 | 1,848.2 | 1,118.3 | n/a | 8.6 | n/a | 0.0 | 8,751 | 1,094 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.2 | n/a | n/a | 0.0 | n/a | 22.7 | 234.9 | 27.0 | 92.5 | 56.0 | n/a | 2.9 | n/a | 0.0 | 463 | 58 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 10 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 4.7 | n/a | n/a | 0.2 | n/a | 0.6 | 0.9 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | n/a | 0.3 | 7 | 1 |
| Vitamin C (mg) | 0.8 | 0.0 | 0.0 | 0.6 | 0.0 | 9.5 | n/a | n/a | 11.1 | n/a | 166.2 | 239.1 | 2.2 | 6.1 | 3.8 | n/a | 0.4 | n/a | 0.5 | 440 | 55 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 952.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 953 | 119 |
| Water (g) | 84.9 | 95.0 | 91.3 | 19.1 | 0.0 | 871.2 | n/a | n/a | 133.7 | n/a | 418.5 | 379.2 | 7.4 | 39.0 | 19.5 | n/a | 51.2 | n/a | 71.2 | 2,281 | 285 |
| Zinc (mg) | 0.6 | 0.6 | 0.0 | 0.2 | 0.0 | 36.7 | n/a | n/a | 0.3 | n/a | 0.8 | 0.9 | 0.0 | 0.5 | 0.2 | n/a | 0.1 | n/a | 2.4 | 43 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.