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    Nutritional Facts: Meximeat

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (0g)
    textured vegetable protein
    2 tablespoons (14g)
    paprika
    1 teaspoon (2g)
    cumin
    1 teaspoon (4g)
    sugar
    1 teaspoon (3g)
    garlic powder
    1 teaspoon (2g)
    onion powder
    1/2 teaspoon (1g)
    cayenne pepper
    1/2 teaspoon (1g)
    chili powder
    1/2 teaspoon (1g)
    dried chipotle powder
    1/2 teaspoon (3g)
    salt
    1 cup (237g)
    water
    1/4 cup (55g)
    canola oil
    Total 1 serving
    Alanine n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.1 n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Ash n/a 1.1 0.2 0.0 0.1 0.1 0.1 0.2 0.2 3.0 0.2 0.0 5 1
    Aspartic acid n/a 0.4 n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 1 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 225.1 225 38
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 31.1 19.6 0.0 2.4 9.2 1.3 4.5 4.5 0.7 7.1 0.0 80 13
    Calories n/a 38.4 7.9 16.3 10.3 8.2 2.9 3.8 3.8 0.0 0.0 481.8 573 96
    Calories (kj) n/a 160.6 32.9 68.0 43.0 34.3 12.0 15.9 15.9 0.0 0.0 2,016.0 2,399 400
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 131.3 131 22
    Carbohydrates n/a 7.3 0.9 4.2 2.3 1.9 0.5 0.7 0.7 0.0 0.0 0.0 18 3
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Dietary Fiber n/a 4.7 0.2 0.0 0.3 0.4 0.2 0.5 0.5 0.0 0.0 0.0 7 1
    Folate n/a 6.7 0.2 0.0 1.5 1.5 1.0 0.4 0.4 0.0 0.0 0.0 12 2
    Folate, DFE n/a 6.7 0.2 0.0 1.5 1.5 1.0 0.4 0.4 0.0 0.0 0.0 12 2
    Folate, food n/a 6.7 0.2 0.0 1.5 1.5 1.0 0.4 0.4 0.0 0.0 0.0 12 2
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.9 n/a 0.0 0.0 0.0 n/a 0.1 0.1 n/a n/a n/a 1 0
    Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Glutamic acid n/a 0.3 n/a n/a 0.1 0.1 n/a 0.0 0.0 0.0 n/a n/a 1 0
    Glycine n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Histidine n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Hydroxyproline n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Iron n/a 2.9 1.4 0.0 0.2 0.1 0.1 0.2 0.2 0.0 0.0 0.0 5 1
    Isoleucine n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Lysine n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Magnesium n/a 24.2 7.7 0.0 2.4 2.7 1.4 2.0 2.0 0.0 2.4 0.0 45 7
    Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese n/a 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Methionine n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat n/a 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.5 35 6
    Niacin n/a 1.4 0.1 0.0 0.0 0.0 0.1 0.2 0.2 0.0 0.0 0.0 2 0
    Pantothenic acid n/a 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Phenylalanine n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Phosphorus n/a 42.7 10.5 0.0 12.8 7.7 2.6 4.1 4.1 0.0 0.0 0.0 84 14
    Phytosterols n/a 23.8 1.4 n/a 0.2 2.1 0.7 1.1 1.1 0.0 n/a n/a 31 5
    Polyunsaturated Fat n/a 1.1 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 15.3 17 3
    Potassium n/a 310.1 37.5 0.1 37.0 23.6 18.1 26.3 26.3 0.2 2.4 0.0 482 80
    Proline n/a 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Protein n/a 1.9 0.4 0.0 0.5 0.2 0.1 0.2 0.2 0.0 0.0 0.0 4 1
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.0 4 1
    Selenium n/a 0.9 0.1 0.0 0.7 0.3 0.1 0.3 0.3 0.0 0.0 0.0 3 0
    Serine n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Sodium n/a 9.2 3.5 0.0 1.9 1.8 0.3 22.1 22.1 1,162.7 7.1 0.0 1,231 205
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.6 2 0
    Sucrose n/a 0.1 n/a 4.2 0.1 0.1 n/a 0.0 0.0 n/a n/a n/a 4 1
    Sugar n/a 1.4 0.0 4.2 0.1 0.2 0.1 0.1 0.1 0.0 0.0 0.0 6 1
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, alpha n/a 4.1 0.1 0.0 0.0 0.0 0.3 0.5 0.5 0.0 0.0 9.5 15 2
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.5 1 0
    Tocopherol, gamma n/a 0.4 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 14.9 15 3
    Total Fat n/a 1.8 0.5 0.0 0.0 0.0 0.2 0.2 0.2 0.0 0.0 54.5 57 10
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.2 0 0
    Tryptophan n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tyrosine n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Valine n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin A, IU n/a 6,698.5 26.7 0.0 0.0 0.0 374.5 400.3 400.3 0.0 0.0 0.0 7,900 1,317
    Vitamin A, RAE n/a 335.0 1.3 0.0 0.0 0.0 18.7 20.0 20.0 0.0 0.0 0.0 395 66
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C n/a 0.1 0.2 0.0 0.0 0.6 0.7 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water n/a 1.5 0.2 0.0 0.2 0.1 0.1 0.1 0.1 0.0 236.8 0.0 239 40
    Zinc n/a 0.6 0.1 0.0 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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