Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) flour |
2 teaspoons (9g) baking powder |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) nutmeg |
1 teaspoon (3g) cinnamon |
2/3 cup (151g) butter |
3/4 cup (150g) sugar |
3/4 cup (183g) milk |
5 ounces (0g) cinnamon baking chips |
2 (100g) eggs |
1/3 cup (76g) butter |
1/2 cup (100g) sugar |
2 teaspoons (5g) cinnamon |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.7 | 0.0 | n/a | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.8 | 0.0 | n/a | 0.0 | 2 | 0 |
Ash (g) | 1.2 | 6.6 | 6.0 | 0.0 | 0.1 | 3.2 | 0.0 | 1.3 | n/a | 1.1 | 1.6 | 0.0 | 0.2 | 21 | 2 |
Aspartic acid (g) | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | 1.3 | 0.0 | n/a | 0.0 | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 6.1 | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | 9 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 37.5 | 677.5 | 1.4 | 2.2 | 26.2 | 36.3 | 1.5 | 217.8 | n/a | 56.0 | 18.1 | 1.0 | 52.4 | 1,128 | 94 |
Calories | 910.0 | 4.7 | 0.0 | 6.2 | 6.5 | 1,085.6 | 580.5 | 117.1 | n/a | 143.0 | 542.0 | 387.0 | 12.9 | 3,795 | 316 |
Calories (kj) | 3,807.5 | 19.6 | 0.0 | 25.7 | 27.0 | 4,540.8 | 2,427.0 | 490.4 | n/a | 599.0 | 2,267.0 | 1,618.0 | 54.1 | 15,876 | 1,323 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 190.8 | 2.2 | 0.0 | 0.6 | 2.1 | 0.1 | 150.0 | 8.5 | n/a | 0.7 | 0.0 | 100.0 | 4.2 | 459 | 38 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 325.5 | 0.0 | 25.6 | n/a | 372.0 | 162.5 | 0.0 | 0.0 | 886 | 74 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.3 | 0.0 | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.2 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.8 | 11 | 1 |
Folate (mcg) | 457.5 | 0.0 | 0.0 | 0.9 | 0.2 | 4.5 | 0.0 | 9.2 | n/a | 47.0 | 2.3 | 0.0 | 0.3 | 522 | 43 |
Folate, DFE (mcg) | 727.5 | 0.0 | 0.0 | 0.9 | 0.2 | 4.5 | 0.0 | 9.2 | n/a | 47.0 | 2.3 | 0.0 | 0.3 | 792 | 66 |
Folate, food (mcg) | 72.5 | 0.0 | 0.0 | 0.9 | 0.2 | 4.5 | 0.0 | 9.2 | n/a | 47.0 | 2.3 | 0.0 | 0.3 | 137 | 11 |
Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | 0.1 | 0 | 0 |
Glutamic acid (g) | 8.7 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 1.3 | n/a | 1.7 | 0.1 | n/a | 0.0 | 12 | 1 |
Glycine (g) | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.4 | 0.0 | n/a | 0.0 | 2 | 0 |
Histidine (g) | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.3 | 0.0 | n/a | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Iron (mg) | 11.6 | 1.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | n/a | 1.8 | 0.0 | 0.1 | 0.4 | 15 | 1 |
Isoleucine (g) | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.4 | n/a | 0.7 | 0.0 | n/a | 0.0 | 2 | 0 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine (g) | 1.8 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.6 | n/a | 1.1 | 0.1 | n/a | 0.0 | 4 | 0 |
Lysine (g) | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.9 | 0.1 | n/a | 0.0 | 2 | 0 |
Magnesium (mg) | 55.0 | 3.6 | 0.1 | 2.1 | 1.6 | 3.0 | 0.0 | 23.8 | n/a | 12.0 | 1.5 | 0.0 | 3.1 | 106 | 9 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 3 | 0 |
Methionine (g) | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.4 | 0.0 | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 31.8 | 0.0 | 1.9 | n/a | 3.7 | 15.9 | 0.0 | 0.0 | 54 | 4 |
Niacin (mg) | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 15 | 1 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.6 | n/a | 1.5 | 0.1 | 0.0 | 0.0 | 3 | 0 |
Phenylalanine (g) | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.7 | 0.0 | n/a | 0.0 | 2 | 0 |
Phosphorus (mg) | 270.0 | 912.5 | 0.0 | 2.5 | 1.7 | 36.3 | 0.0 | 170.2 | n/a | 198.0 | 18.1 | 0.0 | 3.3 | 1,613 | 134 |
Phytosterols | n/a | n/a | 0.0 | 0.7 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.4 | 3 | 0 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.2 | n/a | 1.9 | 2.3 | 0.0 | 0.0 | 10 | 1 |
Potassium (mg) | 267.5 | 0.5 | 0.5 | 4.1 | 11.3 | 36.3 | 3.0 | 276.3 | n/a | 138.0 | 18.1 | 2.0 | 22.5 | 780 | 65 |
Proline (g) | 3.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.6 | n/a | 0.5 | 0.1 | n/a | 0.0 | 4 | 0 |
Protein (g) | 25.8 | 0.0 | 0.0 | 0.1 | 0.1 | 1.3 | 0.0 | 6.0 | n/a | 12.6 | 0.6 | 0.0 | 0.2 | 47 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,016.0 | 0.0 | 56.7 | n/a | 160.0 | 507.2 | 0.0 | 0.0 | 1,740 | 145 |
Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 77.8 | 0.0 | 4.2 | n/a | 3.1 | 38.8 | 0.0 | 0.0 | 125 | 10 |
Selenium (mcg) | 84.8 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.9 | 3.7 | n/a | 30.7 | 0.8 | 0.6 | 0.2 | 123 | 10 |
Serine (g) | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | 1.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Sodium (mg) | 5.0 | 726.2 | 2,325.5 | 0.2 | 0.3 | 1,081.1 | 1.5 | 89.7 | n/a | 142.0 | 539.7 | 1.0 | 0.5 | 4,913 | 409 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | 149.7 | n/a | n/a | 0.0 | n/a | 99.8 | 0.0 | 250 | 21 |
Sugar (g) | 0.7 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 149.7 | n/a | n/a | 0.4 | 0.0 | 99.8 | 0.1 | 251 | 21 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.6 | 0.0 | n/a | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 3.5 | 0.0 | n/a | n/a | 1.1 | 1.8 | 0.0 | 0.1 | 7 | 1 |
Tocopherol, beta (mg) | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 1.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 0.5 | 2 | 0 |
Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.4 | 0.0 | 122.8 | 0.0 | 6.7 | n/a | 9.5 | 61.3 | 0.0 | 0.1 | 203 | 17 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 4.5 | n/a | n/a | n/a | 0.0 | 2.3 | n/a | 0.0 | 7 | 1 |
TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | 5.0 | n/a | n/a | n/a | 0.0 | 2.5 | n/a | 0.0 | 7 | 1 |
Tryptophan (g) | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.5 | 0.0 | n/a | 0.0 | 2 | 0 |
Valine (g) | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.4 | n/a | 0.9 | 0.0 | n/a | 0.0 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1.2 | 7.7 | 3,783.7 | 0.0 | 252.5 | n/a | 540.0 | 1,889.0 | 0.0 | 15.4 | 6,490 | 541 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 1,035.6 | 0.0 | 60.4 | n/a | 160.0 | 517.0 | 0.0 | 0.8 | 1,774 | 148 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.7 | n/a | 0.9 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.7 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 90.8 | 0.0 | n/a | n/a | 82.0 | 45.4 | 0.0 | 0.0 | 218 | 18 |
Water (g) | 29.8 | 0.4 | 0.0 | 0.1 | 0.3 | 24.0 | 0.0 | 160.5 | n/a | 76.2 | 12.0 | 0.0 | 0.6 | 304 | 25 |
Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | n/a | 1.3 | 0.1 | 0.0 | 0.1 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.