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Nutritional Facts: Crock Pot Apple/Pear Sauce With Ginger

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 large (1,380g)
pears
6 large (1,338g)
granny smith apples
1/4 cup (85g)
honey
1/2 cup (119g)
water
2 tablespoons (29g)
fresh lemon juice
1 (0g)
fresh ginger
3 tablespoons (43g)
butter
Total 1 serving
Alanine (g) 0.2 0.1 0.0 n/a n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.1 0.1 0.0 n/a n/a n/a 0.0 0 0
Ash (g) 4.6 2.5 0.2 0.1 0.1 n/a 0.9 8 1
Aspartic acid (g) 1.4 0.9 0.0 n/a n/a n/a 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.7 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 124.2 80.3 5.1 3.6 1.8 n/a 10.2 225 28
Calories 800.4 695.8 257.6 0.0 6.5 n/a 305.4 2,066 258
Calories (kj) 3,339.6 2,916.8 1,078.0 0.0 26.8 n/a 1,277.6 8,639 1,080
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 213.3 184.8 69.8 0.0 2.0 n/a 0.0 470 59
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 91.6 92 11
Copper (mg) 1.1 0.4 0.0 0.0 0.0 n/a 0.0 2 0
Cystine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 42.8 32.1 0.2 0.0 0.1 n/a 0.0 75 9
Folate (mcg) 96.6 40.1 1.7 0.0 5.9 n/a 1.3 146 18
Folate, DFE (mcg) 96.6 40.1 1.7 0.0 5.9 n/a 1.3 146 18
Folate, food (mcg) 96.6 40.1 1.7 0.0 5.9 n/a 1.3 146 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 86.0 78.9 34.7 n/a 0.3 n/a n/a 200 25
Galactose (g) 0.0 0.0 2.6 n/a 0.0 n/a n/a 3 0
Glucose (dextrose) (g) 38.1 32.5 30.3 n/a 0.3 n/a n/a 101 13
Glutamic acid (g) 0.4 0.3 0.0 n/a n/a n/a 0.1 1 0
Glycine (g) 0.2 0.1 0.0 n/a n/a n/a 0.0 0 0
Histidine (g) 0.0 0.1 0.0 n/a n/a n/a 0.0 0 0
Iron (mg) 2.3 1.6 0.4 0.0 0.0 n/a 0.0 4 1
Isoleucine (g) 0.2 0.1 0.0 n/a n/a n/a 0.0 0 0
Lactose (g) 0.1 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.3 0.2 0.0 n/a n/a n/a 0.0 0 0
Lysine (g) 0.2 0.2 0.0 n/a n/a n/a 0.0 0 0
Magnesium (mg) 96.6 66.9 1.7 1.2 1.8 n/a 0.9 169 21
Maltose (g) 0.1 0.0 1.2 n/a 0.0 n/a n/a 1 0
Manganese (mg) 0.7 0.5 0.1 0.0 0.0 n/a 0.0 1 0
Methionine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.4 0.1 0.0 0.0 0.0 n/a 9.0 9 1
Niacin (mg) 2.2 1.2 0.1 0.0 0.0 n/a 0.0 4 0
Pantothenic acid (mg) 0.7 0.8 0.1 0.0 0.0 n/a 0.0 2 0
Phenylalanine (g) 0.2 0.1 0.0 n/a n/a n/a 0.0 0 0
Phosphorus (mg) 151.8 147.2 3.4 0.0 2.4 n/a 10.2 315 39
Phytosterols (mg) 110.4 160.6 n/a n/a n/a n/a n/a 271 34
Polyunsaturated Fat (g) 0.4 0.7 0.0 0.0 0.0 n/a 1.3 2 0
Potassium (mg) 1,642.2 1,431.7 44.1 1.2 30.4 n/a 10.2 3,160 395
Proline (g) 0.3 0.1 0.1 n/a n/a n/a 0.0 0 0
Protein (g) 5.2 3.5 0.3 0.0 0.1 n/a 0.4 9 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 285.8 286 36
Riboflavin (mg) 0.3 0.3 0.0 0.0 0.0 n/a 0.0 1 0
Saturated Fat (g) 0.1 0.4 0.0 0.0 0.0 n/a 21.9 22 3
Selenium (mcg) 1.4 0.0 0.7 0.0 0.0 n/a 0.4 3 0
Serine (g) 0.2 0.1 0.0 n/a n/a n/a 0.0 0 0
Sodium (mg) 13.8 13.4 3.4 3.6 0.3 n/a 304.2 339 42
Starch n/a 0.7 n/a n/a 0.0 n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 10.8 27.7 0.8 n/a 0.1 n/a n/a 39 5
Sugar (g) 135.2 139.0 69.6 0.0 0.7 n/a 0.0 345 43
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.2 0.0 0.0 0.0 n/a 0.0 0 0
Threonine (g) 0.2 0.1 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 1.7 2.4 0.0 0.0 0.0 n/a 1.0 5 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 0.0 n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 1.7 2.3 0.0 0.0 0.1 n/a 34.6 39 5
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 1.3 1 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 1.4 1 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Valine (g) 0.2 0.2 0.0 n/a n/a n/a 0.0 0 0
Vitamin A, IU (IU) 317.4 722.5 0.0 0.0 1.8 n/a 1,064.6 2,106 263
Vitamin A, RAE (mcg) 13.8 40.1 0.0 0.0 0.0 n/a 291.4 345 43
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Vitamin B-6 (mg) 0.4 0.5 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin C (mg) 58.0 61.5 0.4 0.0 11.4 n/a 0.0 131 16
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 25.6 26 3
Water (g) 1,155.2 1,144.8 14.5 118.4 27.2 n/a 6.8 2,467 308
Zinc (mg) 1.4 0.5 0.2 0.0 0.0 n/a 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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