Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (488g) milk |
1 (0g) vanilla |
4 tablespoons (50g) granulated sugar |
1 pinch (0g) nutmeg |
1 pinch (0g) cloves |
5 tablespoons (48g) tapioca |
2 tablespoons (30g) cream |
4 (472g) bananas |
1/2 ounce (14g) butter |
4 (200g) eggs |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | 2 | 1 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 1.6 | 2 | 1 |
| Ash (g) | 3.5 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3.9 | 0.3 | 2.1 | 10 | 3 |
| Aspartic acid (g) | 1.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 2.7 | 5 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 1 | 0 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 580.7 | n/a | 0.5 | 0.2 | 0.7 | 9.5 | 20.7 | 23.6 | 3.4 | 112.0 | 751 | 188 |
| Calories | 312.3 | n/a | 195.0 | 0.6 | 0.4 | 170.1 | 87.6 | 420.1 | 101.6 | 286.0 | 1,574 | 393 |
| Calories (kj) | 1,307.8 | n/a | 815.5 | 2.6 | 1.5 | 711.6 | 366.9 | 1,751.1 | 425.1 | 1,198.0 | 6,580 | 1,645 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 22.7 | n/a | 50.4 | 0.1 | 0.1 | 42.1 | 0.9 | 107.8 | 0.0 | 1.4 | 225 | 56 |
| Cholesterol (mg) | 68.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 33.3 | 0.0 | 30.5 | 744.0 | 876 | 219 |
| Copper (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 1 | 0 |
| Cystine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 12.3 | 0.0 | 0.0 | 13 | 3 |
| Folate (mcg) | 24.4 | n/a | 0.0 | 0.1 | 0.1 | 1.9 | 1.2 | 94.4 | 0.4 | 94.0 | 217 | 54 |
| Folate, DFE (mcg) | 24.4 | n/a | 0.0 | 0.1 | 0.1 | 1.9 | 1.2 | 94.4 | 0.4 | 94.0 | 217 | 54 |
| Folate, food (mcg) | 24.4 | n/a | 0.0 | 0.1 | 0.1 | 1.9 | 1.2 | 94.4 | 0.4 | 94.0 | 217 | 54 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 22.9 | n/a | 0.0 | 23 | 6 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 23.5 | n/a | 0.7 | 24 | 6 |
| Glutamic acid (g) | 3.4 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.7 | 0.0 | 3.3 | 8 | 2 |
| Glycine (g) | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 1 | 0 |
| Histidine (g) | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.6 | 1 | 0 |
| Iron (mg) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 1.2 | 0.0 | 3.5 | 6 | 1 |
| Isoleucine (g) | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 2 | 1 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.6 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 2.2 | 4 | 1 |
| Lysine (g) | 1.3 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 1.8 | 3 | 1 |
| Magnesium (mg) | 63.4 | n/a | 0.0 | 0.2 | 0.3 | 0.5 | 2.1 | 127.4 | 0.3 | 24.0 | 218 | 55 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.1 | 1 | 0 |
| Methionine (g) | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1 | 0 |
| Monounsaturated Fat (g) | 5.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.2 | 3.0 | 7.3 | 18 | 5 |
| Niacin (mg) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.2 | 4 | 1 |
| Pantothenic acid (mg) | 1.5 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 1.6 | 0.0 | 3.1 | 6 | 2 |
| Phenylalanine (g) | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 1.4 | 2 | 1 |
| Phosphorus (mg) | 453.8 | n/a | 0.0 | 0.3 | 0.1 | 3.3 | 18.3 | 103.8 | 3.4 | 396.0 | 979 | 245 |
| Phytosterols (mg) | 0.0 | n/a | n/a | 0.1 | 0.3 | n/a | n/a | 75.5 | n/a | n/a | 76 | 19 |
| Polyunsaturated Fat (g) | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.4 | 3.8 | 6 | 1 |
| Potassium (mg) | 736.9 | n/a | 1.0 | 0.4 | 1.2 | 5.2 | 29.1 | 1,689.8 | 3.4 | 276.0 | 2,743 | 686 |
| Proline (g) | 1.6 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 1.0 | 3 | 1 |
| Protein (g) | 16.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 5.1 | 0.1 | 25.1 | 47 | 12 |
| Retinol (mcg) | 151.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 82.2 | 0.0 | 95.1 | 320.0 | 649 | 162 |
| Riboflavin (mg) | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.9 | 2 | 1 |
| Saturated Fat (g) | 11.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 0.5 | 7.3 | 6.3 | 31 | 8 |
| Selenium (mcg) | 9.8 | n/a | 0.3 | 0.0 | 0.0 | 0.4 | 0.2 | 4.7 | 0.1 | 61.4 | 77 | 19 |
| Serine (g) | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 1.9 | 3 | 1 |
| Sodium (mg) | 239.1 | n/a | 0.5 | 0.0 | 0.3 | 0.5 | 10.2 | 4.7 | 101.2 | 284.0 | 641 | 160 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 25.4 | n/a | n/a | 25 | 6 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 50.3 | n/a | 0.0 | n/a | n/a | 11.3 | n/a | 0.0 | 62 | 15 |
| Sugar | n/a | n/a | 50.3 | 0.0 | 0.0 | 1.6 | 0.0 | 57.7 | 0.0 | 0.7 | 110 | 28 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0 | 0 |
| Threonine (g) | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 2 | 1 |
| Tocopherol, alpha | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.3 | 2.1 | 3 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 1.0 | 1 | 0 |
| Total Fat (g) | 17.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9.3 | 1.6 | 11.5 | 19.0 | 59 | 15 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.1 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.1 | 1 | 0 |
| Tryptophan (g) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 2 | 0 |
| Valine (g) | 1.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 1.7 | 3 | 1 |
| Vitamin A, IU (IU) | 673.4 | n/a | 0.0 | 0.1 | 0.6 | 0.0 | 303.9 | 302.1 | 354.3 | 1,080.0 | 2,714 | 679 |
| Vitamin A, RAE (mcg) | 161.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 83.7 | 14.2 | 97.0 | 320.0 | 676 | 169 |
| Vitamin B-12 (mcg) | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.8 | 4 | 1 |
| Vitamin B-6 (mg) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.3 | 2 | 1 |
| Vitamin C (mg) | 7.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 41.1 | 0.0 | 0.0 | 49 | 12 |
| Vitamin D | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.9 | 0.0 | 8.5 | 164.0 | 179 | 45 |
| Water (g) | 427.9 | n/a | 0.0 | 0.0 | 0.0 | 5.2 | 19.1 | 353.6 | 2.2 | 152.3 | 960 | 240 |
| Zinc (mg) | 1.9 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.7 | 0.0 | 2.6 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.