Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1/2 (34g) limes |
1 (50g) eggs |
4 teaspoons (24g) fish sauce |
3 (9g) garlic cloves |
1/2 teaspoon (0g) dried chilies |
1 to taste (0g) ground pepper |
1 (20g) shallots |
2 tablespoons (25g) sugar |
2 tablespoons (15g) tamarind paste |
8 ounces (227g) Thai rice noodles |
2 tablespoons (27g) vegetable oil |
1/2 lb (227g) shrimp |
1/2 (0g) banana flowers |
1/3 cup (83g) tofu |
1 1/2 cups (0g) chinese chives |
2 tablespoons (18g) peanuts |
1 1/3 cups (138g) bean sprouts |
1 tablespoon (0g) preserved turnip |
Total | 1 serving | |
| Alanine | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | 1.9 | n/a | 0.2 | n/a | 0.2 | 0.1 | n/a | 3 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine | n/a | 0.4 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.7 | 0.0 | 3.0 | n/a | 0.4 | n/a | 0.5 | 0.3 | n/a | 5 | 3 |
| Ash (g) | 0.1 | 0.5 | 4.8 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.4 | 1.9 | 0.0 | 4.2 | n/a | 0.6 | n/a | 0.4 | 0.6 | n/a | 14 | 7 |
| Aspartic acid | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.7 | 0.0 | 3.4 | n/a | 0.6 | n/a | 0.6 | 0.7 | n/a | 7 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 11.1 | 28.0 | 10.3 | 16.3 | 0.2 | n/a | 7.4 | 0.3 | 11.1 | 40.8 | 0.0 | 122.5 | n/a | 91.7 | n/a | 16.1 | 18.0 | n/a | 374 | 187 |
| Calories | 10.1 | 71.5 | 8.4 | 13.4 | 1.2 | n/a | 14.4 | 97.5 | 35.9 | 825.6 | 240.4 | 161.0 | n/a | 50.4 | n/a | 99.3 | 41.5 | n/a | 1,671 | 835 |
| Calories (kj) | 42.2 | 299.5 | 35.0 | 56.1 | 5.2 | n/a | 60.4 | 407.7 | 150.0 | 3,454.4 | 1,006.1 | 673.6 | n/a | 210.6 | n/a | 415.9 | 174.3 | n/a | 6,991 | 3,496 |
| Carbohydrates (g) | 3.5 | 0.4 | 0.9 | 3.0 | 0.3 | n/a | 3.4 | 25.2 | 9.4 | 188.8 | 0.0 | 2.1 | n/a | 1.5 | n/a | 2.8 | 8.2 | n/a | 249 | 125 |
| Cholesterol (mg) | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 472 | 236 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | n/a | 0.1 | n/a | 0.2 | 0.2 | n/a | 1 | 1 |
| Cystine | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.4 | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.8 | 3.6 | 0.0 | 0.0 | n/a | 0.2 | n/a | 1.5 | 2.5 | n/a | 10 | 5 |
| Folate (mcg) | 2.7 | 23.5 | 12.2 | 0.3 | 0.2 | n/a | 6.8 | 0.0 | 2.1 | 6.8 | 0.0 | 43.1 | n/a | 36.3 | n/a | 42.0 | 84.4 | n/a | 260 | 130 |
| Folate, DFE (mcg) | 2.7 | 23.5 | 12.2 | 0.3 | 0.2 | n/a | 6.8 | 0.0 | 2.1 | 6.8 | 0.0 | 43.1 | n/a | 36.3 | n/a | 42.0 | 84.4 | n/a | 260 | 130 |
| Folate, food (mcg) | 2.7 | 23.5 | 12.2 | 0.3 | 0.2 | n/a | 6.8 | 0.0 | 2.1 | 6.8 | 0.0 | 43.1 | n/a | 36.3 | n/a | 42.0 | 84.4 | n/a | 260 | 130 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | 0.8 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | 1.5 | 0.0 | 5.4 | n/a | 0.9 | n/a | 0.9 | 0.2 | n/a | 10 | 5 |
| Glycine | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | 1.8 | n/a | 0.2 | n/a | 0.3 | 0.1 | n/a | 3 | 2 |
| Histidine | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.7 | n/a | 0.2 | n/a | 0.1 | 0.1 | n/a | 1 | 1 |
| Iron (mg) | 0.2 | 0.9 | 0.2 | 0.2 | 0.0 | n/a | 0.2 | 0.0 | 0.4 | 1.6 | 0.0 | 0.5 | n/a | 0.9 | n/a | 0.8 | 1.3 | n/a | 7 | 4 |
| Isoleucine | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 1.4 | n/a | 0.3 | n/a | 0.2 | 0.2 | n/a | 3 | 1 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.6 | 0.0 | 2.6 | n/a | 0.4 | n/a | 0.3 | 0.2 | n/a | 5 | 2 |
| Lysine (g) | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 2.9 | n/a | 0.4 | n/a | 0.2 | 0.2 | n/a | 5 | 2 |
| Magnesium (mg) | 2.0 | 6.0 | 42.0 | 2.3 | 0.3 | n/a | 4.2 | 0.0 | 13.8 | 27.2 | 0.0 | 49.9 | n/a | 22.3 | n/a | 29.4 | 29.0 | n/a | 228 | 114 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | n/a | 1.1 | n/a | 0.1 | n/a | 0.3 | n/a | 0.3 | 0.3 | n/a | 2 | 1 |
| Methionine (g) | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.9 | n/a | 0.1 | n/a | 0.1 | 0.0 | n/a | 1 | 1 |
| Monounsaturated Fat (g) | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 7.5 | 0.2 | n/a | 0.7 | n/a | 4.3 | 0.0 | n/a | 15 | 7 |
| Niacin (mg) | 0.1 | 0.0 | 0.6 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | 4.0 | n/a | 0.4 | n/a | 2.1 | 1.0 | n/a | 9 | 5 |
| Pantothenic acid (mg) | 0.1 | 0.8 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.3 | 0.5 | n/a | 3 | 1 |
| Phenylalanine | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | 1.3 | n/a | 0.3 | n/a | 0.2 | 0.2 | n/a | 3 | 1 |
| Phosphorus (mg) | 6.0 | 99.0 | 1.7 | 13.8 | 0.6 | n/a | 12.0 | 0.0 | 17.0 | 347.0 | 0.0 | 553.4 | n/a | 76.0 | n/a | 65.9 | 74.7 | n/a | 1,267 | 633 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | 263.3 | n/a | n/a | n/a | n/a | 38.5 | 20.7 | n/a | 324 | 162 |
| Polyunsaturated Fat (g) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 14.9 | 0.3 | n/a | 1.7 | n/a | 2.7 | 0.1 | n/a | 21 | 11 |
| Potassium (mg) | 34.2 | 69.0 | 69.1 | 36.1 | 7.2 | n/a | 66.8 | 0.5 | 94.2 | 68.0 | 0.0 | 256.3 | n/a | 99.1 | n/a | 123.5 | 206.1 | n/a | 1,130 | 565 |
| Proline | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | 1.4 | n/a | 0.3 | n/a | 0.2 | n/a | n/a | 3 | 1 |
| Protein (g) | 0.2 | 6.3 | 1.2 | 0.6 | 0.0 | n/a | 0.5 | 0.0 | 0.4 | 7.8 | 0.0 | 30.9 | n/a | 5.4 | n/a | 4.5 | 4.2 | n/a | 62 | 31 |
| Retinol (mcg) | 0.0 | 80.0 | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 203 | 102 |
| Riboflavin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 3.5 | 0.3 | n/a | 0.4 | n/a | 1.2 | 0.1 | n/a | 7 | 4 |
| Selenium (mcg) | 0.1 | 15.4 | 2.2 | 1.3 | 0.0 | n/a | 0.2 | 0.2 | 0.2 | 34.2 | 0.0 | 67.1 | n/a | 7.3 | n/a | 1.3 | 0.8 | n/a | 130 | 65 |
| Serine | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | 1.3 | n/a | 0.3 | n/a | 0.2 | 0.0 | n/a | 3 | 1 |
| Sodium (mg) | 0.7 | 71.0 | 1,882.4 | 1.5 | 0.4 | n/a | 2.4 | 0.3 | 4.2 | 412.8 | 0.0 | 1,283.7 | n/a | 6.6 | n/a | 3.2 | 8.3 | n/a | 3,677 | 1,839 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 25.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 25 | 13 |
| Sugar (g) | 0.6 | 0.2 | 0.9 | 0.1 | 0.2 | n/a | n/a | 25.1 | 8.6 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.7 | 5.7 | n/a | 43 | 21 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
| Threonine | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 1.2 | n/a | 0.2 | n/a | 0.2 | 0.1 | n/a | 2 | 1 |
| Tocopherol, alpha (mg) | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 3.9 | 3.0 | n/a | 0.0 | n/a | 1.5 | 0.1 | n/a | 9 | 5 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.1 | 4.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.3 | 27.2 | 2.3 | n/a | 3.0 | n/a | 8.6 | 0.2 | n/a | 48 | 24 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.4 | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
| Tyrosine | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 1.2 | n/a | 0.2 | n/a | 0.2 | 0.1 | n/a | 2 | 1 |
| Valine | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | 1.4 | n/a | 0.3 | n/a | 0.2 | 0.2 | n/a | 3 | 2 |
| Vitamin A, IU (IU) | 16.8 | 270.0 | 2.9 | 0.8 | 102.1 | n/a | 238.0 | 0.0 | 4.5 | 0.0 | 0.0 | 408.2 | n/a | 5.8 | n/a | 0.0 | 29.0 | n/a | 1,078 | 539 |
| Vitamin A, RAE (mcg) | 0.7 | 80.0 | 1.0 | 0.0 | 5.1 | n/a | 12.0 | 0.0 | 0.3 | 0.0 | 0.0 | 122.5 | n/a | 0.0 | n/a | 0.0 | 1.4 | n/a | 223 | 111 |
| Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 1 | 1 |
| Vitamin C (mg) | 9.7 | 0.0 | 0.1 | 2.8 | 0.1 | n/a | 1.6 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 18.3 | n/a | 33 | 17 |
| Vitamin D (IU) | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 46 | 23 |
| Water (g) | 29.6 | 38.1 | 17.0 | 5.3 | 0.0 | n/a | 16.0 | 0.0 | 4.7 | 27.0 | 0.0 | 188.3 | n/a | 72.1 | n/a | 1.1 | 125.0 | n/a | 524 | 262 |
| Zinc (mg) | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1.7 | 0.0 | 2.2 | n/a | 0.5 | n/a | 0.6 | 0.6 | n/a | 6 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.