Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 pints (0g) praline ice cream |
16 ounces (457g) solid-pack pumpkin |
2 cups (400g) granulated sugar |
2 teaspoons (5g) ground cinnamon |
2 teaspoons (4g) ground nutmeg |
1/2 teaspoon (3g) salt |
1 1/2 cups (357g) whipping cream |
1 to taste (0g) whipped cream |
1 to taste (0g) pecans |
8 (24g) pecans |
1/4 cup (55g) light brown sugar |
2 tablespoons (28g) butter |
1 tablespoon (15g) water |
Total | 1 serving | |
| Alanine | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 1 | 0 |
| Ash | n/a | 3.7 | 0.0 | 0.2 | 0.1 | 3.0 | 1.6 | n/a | n/a | 0.4 | 0.2 | 0.6 | 0.0 | 10 | 1 |
| Aspartic acid | n/a | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.6 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 1 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 21.3 | n/a | 1.1 | n/a | 22 | 2 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 96.0 | 4.0 | 52.4 | 8.1 | 0.7 | 232.1 | n/a | n/a | 16.7 | 45.7 | 6.8 | 0.4 | 463 | 39 |
| Calories | n/a | 118.9 | 1,548.0 | 12.9 | 23.1 | 0.0 | 1,231.7 | n/a | n/a | 165.3 | 209.0 | 203.6 | 0.0 | 3,512 | 293 |
| Calories (kj) | n/a | 498.3 | 6,472.0 | 54.1 | 96.6 | 0.0 | 5,151.5 | n/a | n/a | 690.9 | 874.5 | 851.7 | 0.0 | 14,690 | 1,224 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | 0.0 | n/a | 1 | 0 |
| Carbohydrates | n/a | 29.7 | 399.9 | 4.2 | 2.2 | 0.0 | 10.0 | n/a | n/a | 3.3 | 53.9 | 0.0 | 0.0 | 503 | 42 |
| Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 489.1 | n/a | n/a | 0.0 | 0.0 | 61.1 | 0.0 | 550 | 46 |
| Copper | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Dietary Fiber | n/a | 2.3 | 0.0 | 2.8 | 0.9 | 0.0 | 0.0 | n/a | n/a | 2.3 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Folate | n/a | 73.1 | 0.0 | 0.3 | 3.3 | 0.0 | 14.3 | n/a | n/a | 5.3 | 0.6 | 0.9 | 0.0 | 98 | 8 |
| Folate, DFE | n/a | 73.1 | 0.0 | 0.3 | 3.3 | 0.0 | 14.3 | n/a | n/a | 5.3 | 0.6 | 0.9 | 0.0 | 98 | 8 |
| Folate, food | n/a | 73.1 | 0.0 | 0.3 | 3.3 | 0.0 | 14.3 | n/a | n/a | 5.3 | 0.6 | 0.9 | 0.0 | 98 | 8 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 1 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 1 | 0 |
| Glutamic acid | n/a | 0.8 | n/a | 0.0 | n/a | 0.0 | 1.5 | n/a | n/a | 0.4 | n/a | 0.1 | n/a | 3 | 0 |
| Glycine | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Histidine | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 3.7 | 0.2 | 0.4 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.6 | 0.4 | 0.0 | 0.0 | 6 | 0 |
| Isoleucine | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.7 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Lysine | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.6 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Magnesium | n/a | 54.9 | 0.0 | 3.1 | 8.1 | 0.0 | 25.0 | n/a | n/a | 28.9 | 5.0 | 0.6 | 0.1 | 126 | 10 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese | n/a | 0.6 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 38.1 | n/a | n/a | 9.8 | 0.0 | 6.0 | 0.0 | 54 | 5 |
| Niacin | n/a | 2.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Pantothenic acid | n/a | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Phosphorus | n/a | 201.1 | 0.0 | 3.3 | 9.4 | 0.0 | 221.3 | n/a | n/a | 66.2 | 2.2 | 6.8 | 0.0 | 510 | 43 |
| Phytosterols | n/a | 54.9 | n/a | 1.4 | 2.7 | 0.0 | n/a | n/a | n/a | 24.4 | n/a | n/a | n/a | 83 | 7 |
| Polyunsaturated Fat | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | n/a | n/a | 5.2 | 0.0 | 0.9 | 0.0 | 11 | 1 |
| Potassium | n/a | 1,554.3 | 8.0 | 22.5 | 15.4 | 0.2 | 267.8 | n/a | n/a | 98.1 | 73.2 | 6.8 | 0.1 | 2,046 | 171 |
| Proline | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.7 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Protein | n/a | 4.6 | 0.0 | 0.2 | 0.3 | 0.0 | 7.3 | n/a | n/a | 2.2 | 0.1 | 0.2 | 0.0 | 15 | 1 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,445.9 | n/a | n/a | 0.0 | 0.0 | 190.6 | 0.0 | 1,636 | 136 |
| Riboflavin | n/a | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat | n/a | 0.2 | 0.0 | 0.0 | 1.1 | 0.0 | 82.2 | n/a | n/a | 1.5 | 0.0 | 14.6 | 0.0 | 100 | 8 |
| Selenium | n/a | 1.4 | 2.4 | 0.2 | 0.1 | 0.0 | 1.8 | n/a | n/a | 0.9 | 0.7 | 0.3 | 0.0 | 8 | 1 |
| Serine | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Sodium | n/a | 4.6 | 4.0 | 0.5 | 0.7 | 1,162.7 | 135.7 | n/a | n/a | 0.0 | 15.4 | 202.8 | 0.4 | 1,527 | 127 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.0 | n/a | 1 | 0 |
| Sucrose | n/a | n/a | 399.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.9 | 52.0 | n/a | n/a | 452 | 38 |
| Sugar | n/a | 6.2 | 399.2 | 0.1 | 1.3 | 0.0 | 0.4 | n/a | n/a | 0.9 | 53.4 | 0.0 | 0.0 | 462 | 38 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha | n/a | 4.8 | 0.0 | 0.1 | 0.0 | 0.0 | 3.8 | n/a | n/a | 0.3 | 0.0 | 0.7 | 0.0 | 10 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 5.8 | n/a | 0.0 | n/a | 6 | 1 |
| Total Fat | n/a | 0.5 | 0.0 | 0.1 | 1.6 | 0.0 | 132.1 | n/a | n/a | 17.2 | 0.0 | 23.0 | 0.0 | 174 | 15 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | 1 | 0 |
| Tryptophan | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Valine | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Vitamin A, IU | n/a | 33,755.4 | 0.0 | 15.4 | 4.5 | 0.0 | 5,247.9 | n/a | n/a | 13.4 | 0.0 | 709.7 | 0.0 | 39,746 | 3,312 |
| Vitamin A, RAE | n/a | 1,686.9 | 0.0 | 0.8 | 0.2 | 0.0 | 1,467.3 | n/a | n/a | 0.7 | 0.0 | 194.3 | 0.0 | 3,350 | 279 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C | n/a | 41.1 | 0.0 | 0.2 | 0.1 | 0.0 | 2.1 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 44 | 4 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.4 | n/a | n/a | 0.0 | 0.0 | 17.0 | 0.0 | 113 | 9 |
| Water | n/a | 418.7 | 0.1 | 0.6 | 0.3 | 0.0 | 206.0 | n/a | n/a | 0.8 | 0.7 | 4.5 | 14.5 | 646 | 54 |
| Zinc | n/a | 1.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.8 | n/a | n/a | 1.1 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.