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Nutritional Facts: Pigs in a Blanket (Blankies from Scratch)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
4 teaspoons (18g)
baking powder
2 tablespoons (25g)
sugar
1 teaspoon (6g)
salt
1/3 cup (76g)
butter
3/4 cup (183g)
milk
12 (540g)
hot dogs
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 0.0 0.2 3.7 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a n/a 0.0 0.0 0.2 4.1 5 1
Ash (g) 1.2 13.2 0.0 6.0 1.6 1.3 16.9 40 4
Aspartic acid (g) 1.1 n/a n/a 0.0 0.0 0.5 6.0 8 1
Beta-sitosterol n/a n/a n/a n/a 3.0 n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 37.5 1,355.0 0.3 1.4 18.1 217.8 75.6 1,706 190
Calories 910.0 9.4 97.5 0.0 542.0 117.1 1,782.0 3,458 384
Calories (kj) 3,807.5 39.2 407.7 0.0 2,267.0 490.4 7,462.8 14,475 1,608
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 190.8 4.4 25.2 0.0 0.0 8.5 21.9 251 28
Cholesterol (mg) 0.0 0.0 0.0 0.0 162.5 25.6 286.2 474 53
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 1.0 1 0
Cystine (g) 0.5 n/a n/a 0.0 0.0 0.1 0.7 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Folate (mcg) 457.5 0.0 0.0 0.0 2.3 9.2 27.0 496 55
Folate, DFE (mcg) 727.5 0.0 0.0 0.0 2.3 9.2 27.0 766 85
Folate, food (mcg) 72.5 0.0 0.0 0.0 2.3 9.2 27.0 111 12
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 385 43
Fructose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 15.2 15 2
Glutamic acid (g) 8.7 n/a n/a 0.0 0.1 1.3 9.7 20 2
Glycine (g) 0.9 n/a n/a 0.0 0.0 0.1 2.9 4 0
Histidine (g) 0.6 n/a n/a 0.0 0.0 0.2 2.0 3 0
Iron (mg) 11.6 2.1 0.0 0.0 0.0 0.1 8.2 22 2
Isoleucine (g) 0.9 n/a n/a 0.0 0.0 0.4 3.1 4 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 1.8 n/a n/a 0.0 0.1 0.6 5.4 8 1
Lysine (g) 0.6 n/a n/a 0.0 0.1 0.5 5.7 7 1
Magnesium (mg) 55.0 7.2 0.0 0.1 1.5 23.8 75.6 163 18
Maltose n/a n/a 0.0 n/a n/a n/a 3.1 3 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.4 2 0
Methionine (g) 0.5 n/a n/a 0.0 0.0 0.2 1.7 2 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 15.9 1.9 77.2 95 11
Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.2 12.8 28 3
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.1 0.6 1.3 3 0
Phenylalanine (g) 1.3 n/a n/a 0.0 0.0 0.3 2.6 4 0
Phosphorus (mg) 270.0 1,824.9 0.0 0.0 18.1 170.2 864.0 3,147 350
Phytosterols n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 2.3 0.2 6.4 10 1
Potassium (mg) 267.5 0.9 0.5 0.5 18.1 276.3 842.4 1,406 156
Proline (g) 3.0 n/a n/a 0.0 0.1 0.6 2.6 6 1
Protein (g) 25.8 0.0 0.0 0.0 0.6 6.0 60.7 93 10
Retinol (mcg) 0.0 0.0 0.0 0.0 507.2 56.7 0.0 564 63
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.3 0.8 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 38.8 4.2 63.1 107 12
Selenium (mcg) 84.8 0.0 0.2 0.0 0.8 3.7 44.3 134 15
Serine (g) 1.3 n/a n/a 0.0 0.0 0.3 2.4 4 0
Sodium (mg) 5.0 1,452.3 0.3 2,325.5 539.7 89.7 6,156.0 10,568 1,174
Starch n/a n/a n/a n/a n/a n/a 7.1 7 1
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 25.1 n/a n/a n/a 0.0 25 3
Sugar (g) 0.7 0.0 25.1 0.0 0.0 n/a 18.3 44 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.1 0.2 2 0
Threonine (g) 0.7 n/a n/a 0.0 0.0 0.3 2.8 4 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 1.8 n/a 1.1 3 0
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 2.5 0.0 0.0 0.0 61.3 6.7 159.7 230 26
Trans-monoenoic Fat n/a n/a n/a n/a 2.3 n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a 2.5 n/a n/a 2 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.0 0.1 0.7 1 0
Tyrosine (g) 0.8 n/a n/a 0.0 0.0 0.3 2.2 3 0
Valine (g) 1.0 n/a n/a 0.0 0.0 0.4 3.3 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,889.0 252.5 0.0 2,142 238
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 517.0 60.4 0.0 577 64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.7 9.3 10 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.5 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.7 0.0 3 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 45.4 n/a 194.4 240 27
Water (g) 29.8 0.7 0.0 0.0 12.0 160.5 280.9 484 54
Zinc (mg) 1.8 0.0 0.0 0.0 0.1 0.7 13.3 16 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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