Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 lbs (1,362g) lobsters |
2 cups (474g) water |
2 tablespoons (28g) unsalted butter |
2 stalks (80g) celery |
2 (122g) carrots |
1 (110g) onions |
4 (12g) garlic cloves |
2 ounces (57g) tomato puree |
1 2/3 cups (392g) dry white wine |
2 sprigs (0g) thyme |
4 (0g) bay leaves |
3 tablespoons (43g) unsalted butter |
3 tablespoons (23g) flour |
1/4 cup (56g) brandy |
1/2 cup (118g) cream sherry |
2 cups (476g) heavy cream |
1 teaspoon (2g) smoked paprika |
Total | 1 serving | |
| Alanine (g) | 12.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 13 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.4 | n/a | 0.0 | 0.0 | 0.0 | 23.6 | 18.1 | 0.0 | 0.0 | 82 | 14 |
| Arginine (g) | 20.8 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 22 | 4 |
| Ash (g) | 25.6 | 0.5 | 0.0 | 0.6 | 1.2 | 0.4 | 0.2 | 0.7 | 0.8 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 2.1 | 0.2 | 33 | 5 |
| Aspartic acid (g) | 21.8 | n/a | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.7 | 0.1 | 23 | 4 |
| Beta-sitosterol | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1,144.1 | 14.2 | 6.8 | 32.0 | 40.3 | 25.3 | 21.7 | 10.2 | 35.3 | n/a | 2.0 | 10.2 | 3.5 | 0.0 | 9.4 | 309.4 | 5.2 | 1,670 | 278 |
| Calories | 1,048.7 | 0.0 | 203.6 | 12.8 | 50.0 | 44.0 | 17.9 | 21.5 | 321.5 | n/a | 0.8 | 305.4 | 85.3 | 164.0 | 188.8 | 1,642.2 | 6.4 | 4,113 | 686 |
| Calories (kj) | 4,412.9 | 0.0 | 851.7 | 53.6 | 211.1 | 182.6 | 74.8 | 89.6 | 1,340.9 | n/a | 3.1 | 1,277.6 | 357.0 | 686.1 | 791.8 | 6,868.7 | 26.9 | 17,228 | 2,871 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 2.4 | 11.7 | 10.3 | 4.0 | 5.1 | 10.2 | n/a | 0.2 | 0.0 | 17.9 | 0.0 | 16.2 | 13.3 | 1.2 | 92 | 15 |
| Cholesterol (mg) | 1,729.7 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 91.6 | 0.0 | 0.0 | 0.0 | 652.1 | 0.0 | 2,535 | 422 |
| Copper (mg) | 18.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 19 | 3 |
| Cystine (g) | 2.5 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.3 | 3.4 | 1.9 | 0.3 | 1.1 | 0.0 | n/a | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.8 | 9 | 2 |
| Folate (mcg) | 136.2 | 0.0 | 0.9 | 28.8 | 23.2 | 20.9 | 0.4 | 6.2 | 3.9 | n/a | 0.4 | 1.3 | 42.9 | 0.0 | 0.0 | 19.0 | 1.1 | 285 | 48 |
| Folate, DFE (mcg) | 136.2 | 0.0 | 0.9 | 28.8 | 23.2 | 20.9 | 0.4 | 6.2 | 3.9 | n/a | 0.4 | 1.3 | 68.2 | 0.0 | 0.0 | 19.0 | 1.1 | 311 | 52 |
| Folate, food (mcg) | 136.2 | 0.0 | 0.9 | 28.8 | 23.2 | 20.9 | 0.4 | 6.2 | 3.9 | n/a | 0.4 | 1.3 | 6.8 | 0.0 | 0.0 | 19.0 | 1.1 | 249 | 42 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 36.1 | 0.0 | 0.0 | 0.0 | 0.0 | 36 | 6 |
| Fructose (g) | 0.0 | n/a | n/a | 0.4 | 0.7 | 1.4 | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | 6.1 | n/a | 0.2 | 10 | 2 |
| Galactose (g) | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.4 | 0.7 | 2.2 | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | 3.1 | n/a | 0.1 | 8 | 1 |
| Glutamic acid (g) | 33.2 | n/a | 0.1 | 0.1 | 0.4 | 0.3 | 0.1 | 0.4 | n/a | n/a | n/a | 0.1 | 0.8 | 0.0 | n/a | 2.0 | 0.1 | 37 | 6 |
| Glycine (g) | 15.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 15 | 3 |
| Histidine (g) | 5.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 6 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 3.5 | 0.0 | 0.0 | 0.2 | 0.4 | 0.2 | 0.2 | 1.0 | 1.1 | n/a | 0.1 | 0.0 | 1.1 | 0.0 | 0.3 | 0.1 | 0.5 | 9 | 1 |
| Isoleucine (g) | 9.8 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.6 | 0.0 | 11 | 2 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 16.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | 1.0 | 0.0 | 18 | 3 |
| Lysine (g) | 16.9 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.8 | 0.0 | 18 | 3 |
| Magnesium (mg) | 517.6 | 4.7 | 0.6 | 8.8 | 14.6 | 11.0 | 3.0 | 13.0 | 39.2 | n/a | 0.3 | 0.9 | 5.2 | 0.0 | 10.6 | 33.3 | 4.1 | 667 | 111 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.8 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.2 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 5.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 6 | 1 |
| Monounsaturated Fat (g) | 3.0 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 9.0 | 0.0 | 0.0 | 0.0 | 50.9 | 0.0 | 69 | 11 |
| Niacin (mg) | 21.7 | 0.0 | 0.0 | 0.3 | 1.2 | 0.1 | 0.1 | 0.8 | 0.4 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 0.3 | 0.2 | 0.2 | 27 | 4 |
| Pantothenic acid (mg) | 19.7 | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | 0.1 | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 0.1 | 22 | 4 |
| Phenylalanine (g) | 9.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 10 | 2 |
| Phosphorus (mg) | 2,192.8 | 0.0 | 6.8 | 19.2 | 42.7 | 31.9 | 18.4 | 22.7 | 70.6 | n/a | 0.3 | 10.2 | 25.3 | 2.2 | 10.6 | 295.1 | 7.2 | 2,756 | 459 |
| Phytosterols | n/a | n/a | n/a | 4.8 | n/a | 16.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.0 | 25 | 4 |
| Polyunsaturated Fat (g) | 4.0 | 0.0 | 0.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 6.5 | 0.2 | 13 | 2 |
| Potassium (mg) | 2,724.0 | 4.7 | 6.8 | 208.0 | 390.4 | 160.6 | 48.1 | 248.9 | 278.4 | n/a | 1.3 | 10.2 | 25.1 | 1.1 | 108.6 | 357.0 | 51.9 | 4,625 | 771 |
| Proline (g) | 10.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.9 | 0.1 | 12 | 2 |
| Protein (g) | 225.0 | 0.0 | 0.2 | 0.6 | 1.1 | 1.2 | 0.8 | 0.9 | 0.3 | n/a | 0.0 | 0.4 | 2.4 | 0.0 | 0.2 | 9.8 | 0.3 | 243 | 41 |
| Retinol (mcg) | 13.6 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 285.8 | 0.0 | 0.0 | 0.0 | 1,927.8 | 0.0 | 2,418 | 403 |
| Riboflavin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 2.5 | 0.0 | 14.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 21.9 | 0.0 | 0.0 | 0.0 | 109.6 | 0.0 | 149 | 25 |
| Selenium (mcg) | 866.2 | 0.0 | 0.3 | 0.3 | 0.1 | 0.6 | 1.7 | 0.4 | 0.4 | n/a | 0.0 | 0.4 | 7.9 | 0.0 | 0.6 | 2.4 | 0.1 | 881 | 147 |
| Serine (g) | 8.7 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 10 | 2 |
| Sodium (mg) | 5,761.3 | 14.2 | 3.1 | 64.0 | 84.2 | 4.4 | 2.0 | 15.9 | 19.6 | n/a | 0.1 | 4.7 | 0.5 | 0.6 | 10.6 | 180.9 | 1.5 | 6,168 | 1,028 |
| Starch (g) | 0.0 | n/a | n/a | 0.0 | 1.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.1 | 4.4 | 1.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 6 | 1 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 1.5 | 5.8 | 4.7 | 0.1 | 2.7 | 3.8 | n/a | n/a | 0.0 | 0.1 | n/a | 9.2 | 0.5 | 0.2 | 29 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 8.9 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 10 | 2 |
| Tocopherol, alpha (mg) | 11.8 | 0.0 | 0.7 | 0.2 | 0.8 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | n/a | 1.0 | 0.0 | n/a | 0.0 | 5.0 | 0.7 | 21 | 4 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Total Fat (g) | 10.2 | 0.0 | 23.0 | 0.1 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 34.6 | 0.2 | 0.0 | 0.0 | 176.1 | 0.3 | 245 | 41 |
| TransFatty acids (g) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 2.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 3 | 1 |
| Tyrosine (g) | 8.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 9 | 1 |
| Valine (g) | 10.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.7 | 0.0 | 11 | 2 |
| Vitamin A, IU (IU) | 54.5 | 0.0 | 709.7 | 359.2 | 20,381.3 | 2.2 | 1.1 | 289.2 | 0.0 | n/a | 14.8 | 1,064.6 | 0.0 | 0.0 | 0.0 | 6,997.2 | 1,121.9 | 30,996 | 5,166 |
| Vitamin A, RAE (mcg) | 13.6 | 0.0 | 194.3 | 17.6 | 1,018.7 | 0.0 | 0.0 | 14.7 | 0.0 | n/a | 0.7 | 291.4 | 0.0 | 0.0 | 0.0 | 1,956.4 | 56.1 | 3,564 | 594 |
| Vitamin B-12 (mcg) | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 18 | 3 |
| Vitamin B-6 (mg) | 1.4 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.5 | 7.2 | 8.1 | 3.7 | 6.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 31 | 5 |
| Vitamin D (IU) | 13.6 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 25.6 | 0.0 | n/a | 0.0 | 128.5 | 0.0 | 185 | 31 |
| Water (g) | 1,102.5 | 473.5 | 5.1 | 76.3 | 107.7 | 98.0 | 7.0 | 49.8 | 340.6 | n/a | 0.0 | 7.6 | 2.8 | 32.0 | 83.2 | 274.7 | 0.3 | 2,661 | 444 |
| Zinc (mg) | 48.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.1 | 0.2 | 0.5 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 1.1 | 0.1 | 51 | 9 |
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