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Nutritional Facts: Gluten Free Low Carb Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (250g)
eggs
8 ounces (227g)
cream cheese
1 teaspoon (3g)
garlic powder
1 1/2 teaspoons (0g)
italian seasoning
1/2 teaspoon (3g)
salt
1 dash (0g)
pepper
1 cup (0g)
hard cheese
1 to taste (0g)
tomato sauce
Total 1 serving
Alanine (g) 1.8 0.4 0.0 n/a 0.0 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 2.1 0.5 0.1 n/a 0.0 0.0 n/a n/a 3 0
Ash (g) 2.7 3.0 0.1 n/a 3.0 0.0 n/a n/a 9 1
Aspartic acid (g) 3.3 1.2 0.1 n/a 0.0 0.0 n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 140.0 222.7 2.4 n/a 0.7 0.4 n/a n/a 366 37
Calories 357.5 777.0 10.3 n/a 0.0 0.3 n/a n/a 1,145 115
Calories (kj) 1,497.5 3,251.2 43.0 n/a 0.0 1.1 n/a n/a 4,793 479
Carbohydrates (g) 1.8 9.2 2.3 n/a 0.0 0.1 n/a n/a 13 1
Cholesterol (mg) 930.0 249.9 0.0 n/a 0.0 0.0 n/a n/a 1,180 118
Copper (mg) 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.7 0.1 0.0 n/a 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.3 n/a 0.0 0.0 n/a n/a 0 0
Folate (mcg) 117.5 25.0 1.5 n/a 0.0 0.0 n/a n/a 144 14
Folate, DFE (mcg) 117.5 25.0 1.5 n/a 0.0 0.0 n/a n/a 144 14
Folate, food (mcg) 117.5 25.0 1.5 n/a 0.0 0.0 n/a n/a 144 14
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.9 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 4.2 3.0 0.1 n/a 0.0 0.0 n/a n/a 7 1
Glycine (g) 1.1 0.3 0.0 n/a 0.0 0.0 n/a n/a 1 0
Histidine (g) 0.8 0.4 0.0 n/a 0.0 0.0 n/a n/a 1 0
Hydroxyproline n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 4.4 0.9 0.2 n/a 0.0 0.0 n/a n/a 5 1
Isoleucine (g) 1.7 0.7 0.0 n/a 0.0 0.0 n/a n/a 2 0
Lactose (g) 0.0 7.3 0.0 n/a n/a 0.0 n/a n/a 7 1
Leucine (g) 2.7 1.5 0.0 n/a 0.0 0.0 n/a n/a 4 0
Lysine (g) 2.3 1.3 0.0 n/a 0.0 0.0 n/a n/a 4 0
Magnesium (mg) 30.0 20.4 2.4 n/a 0.0 0.2 n/a n/a 53 5
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Methionine (g) 1.0 0.4 0.0 n/a 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 9.1 19.6 0.0 n/a 0.0 0.0 n/a n/a 29 3
Niacin (mg) 0.2 0.3 0.0 n/a 0.0 0.0 n/a n/a 1 0
Pantothenic acid (mg) 3.8 1.3 0.0 n/a 0.0 0.0 n/a n/a 5 1
Phenylalanine (g) 1.7 0.7 0.0 n/a 0.0 0.0 n/a n/a 2 0
Phosphorus (mg) 495.0 240.8 12.8 n/a 0.0 0.2 n/a n/a 749 75
Phytosterols n/a n/a 0.2 n/a 0.0 0.1 n/a n/a 0 0
Polyunsaturated Fat (g) 4.8 3.3 0.0 n/a 0.0 0.0 n/a n/a 8 1
Potassium (mg) 345.0 313.5 37.0 n/a 0.2 1.3 n/a n/a 697 70
Proline (g) 1.3 1.5 0.0 n/a 0.0 0.0 n/a n/a 3 0
Protein (g) 31.4 13.5 0.5 n/a 0.0 0.0 n/a n/a 45 5
Retinol (mcg) 400.0 815.6 0.0 n/a 0.0 0.0 n/a n/a 1,216 122
Riboflavin (mg) 1.1 0.3 0.0 n/a 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 7.8 43.8 0.0 n/a 0.0 0.0 n/a n/a 52 5
Selenium (mcg) 76.8 5.5 0.7 n/a 0.0 0.0 n/a n/a 83 8
Serine (g) 2.4 0.8 0.0 n/a 0.0 0.0 n/a n/a 3 0
Sodium (mg) 355.0 729.3 1.9 n/a 1,162.7 0.0 n/a n/a 2,249 225
Starch n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.9 7.3 0.1 n/a 0.0 0.0 n/a n/a 8 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Threonine (g) 1.4 0.5 0.0 n/a 0.0 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 2.6 0.7 0.0 n/a 0.0 0.0 n/a n/a 3 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.2 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.3 0.1 0.0 n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 23.8 77.8 0.0 n/a 0.0 0.0 n/a n/a 102 10
Trans-monoenoic Fat (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.4 0.2 0.0 n/a 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 1.2 0.7 0.0 n/a 0.0 0.0 n/a n/a 2 0
Valine (g) 2.1 0.9 0.0 n/a 0.0 0.0 n/a n/a 3 0
Vitamin A, IU (IU) 1,350.0 3,051.3 0.0 n/a 0.0 0.5 n/a n/a 4,402 440
Vitamin A, RAE (mcg) 400.0 831.6 0.0 n/a 0.0 0.0 n/a n/a 1,232 123
Vitamin B-12 (mcg) 2.2 0.6 0.0 n/a 0.0 0.0 n/a n/a 3 0
Vitamin B-6 (mg) 0.4 0.1 0.1 n/a 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Vitamin D (IU) 205.0 56.8 0.0 n/a 0.0 0.0 n/a n/a 262 26
Water (g) 190.4 123.7 0.2 n/a 0.0 0.0 n/a n/a 314 31
Zinc (mg) 3.2 1.2 0.1 n/a 0.0 0.0 n/a n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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