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Nutritional Facts: Sweet & Hot Asian Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 1/2 ounces (128g)
dried rice noodles
2 tablespoons (27g)
peanut oil
1 teaspoon (2g)
fresh ginger
1 (3g)
garlic cloves
4 1/2 ounces (128g)
bamboo shoots
4 1/2 ounces (128g)
bean sprouts
2 medium (122g)
carrots
1 small (714g)
white cabbage
2 tablespoons (36g)
Thai fish sauce
2 tablespoons (36g)
soy sauce
2 tablespoons (38g)
plum sauce
1 to taste (0g)
chili paste
2 teaspoons (9g)
sesame oil
1 tablespoon (14g)
light brown sugar
1 (44g)
limes, juice of
1 (0g)
limes, rind of
3 1/2 ounces (99g)
daikon radishes
1/4 cup (4g)
coriander
2 tablespoons (18g)
sesame seeds
Total 1 serving
Alanine (g) 0.3 0.0 0.0 0.0 0.2 0.1 0.1 0.3 n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.2 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 0.0 0.0 0.1 0.3 0.1 0.5 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.5 2 1
Ash (g) 1.1 0.0 0.0 0.0 1.1 0.6 1.2 4.6 7.3 6.4 0.6 n/a 0.0 0.1 0.1 n/a 0.6 0.1 0.8 25 6
Aspartic acid (g) 0.4 0.0 0.0 0.0 0.5 0.6 0.2 0.9 n/a 0.3 n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.3 3 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 23.0 0.0 0.3 5.4 16.6 16.6 40.3 285.6 15.5 7.2 4.6 n/a 0.0 11.5 6.2 n/a 26.8 2.7 175.5 638 159
Calories 464.4 238.7 1.6 4.5 34.4 38.3 50.0 178.5 12.6 21.6 69.9 n/a 79.6 52.4 11.0 n/a 17.9 0.9 103.1 1,379 345
Calories (kj) 1,943.1 998.7 6.7 18.7 146.7 160.8 211.1 735.4 52.6 90.4 292.6 n/a 332.9 219.4 45.8 n/a 75.4 3.8 431.5 5,765 1,441
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 106.2 0.0 0.4 1.0 6.6 7.6 11.7 41.4 1.3 2.0 16.3 n/a 0.0 13.5 3.7 n/a 4.1 0.1 4.2 220 55
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.0 0.0 0.2 0.2 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.7 2 0
Cystine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0 0
Dietary Fiber (g) 2.0 0.0 0.0 0.1 2.8 2.3 3.4 17.9 0.0 0.3 0.3 n/a 0.0 0.0 0.2 n/a 1.6 0.1 2.1 33 8
Folate (mcg) 3.8 0.0 0.2 0.1 8.9 77.8 23.2 307.0 18.4 6.5 2.3 n/a 0.0 0.1 4.4 n/a 27.8 2.5 17.5 500 125
Folate, DFE (mcg) 3.8 0.0 0.2 0.1 8.9 77.8 23.2 307.0 18.4 6.5 2.3 n/a 0.0 0.1 4.4 n/a 27.8 2.5 17.5 500 125
Folate, food (mcg) 3.8 0.0 0.2 0.1 8.9 77.8 23.2 307.0 18.4 6.5 2.3 n/a 0.0 0.1 4.4 n/a 27.8 2.5 17.5 500 125
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.7 10.4 n/a n/a n/a n/a n/a 0.2 0.3 n/a n/a n/a n/a 11 3
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.7 11.9 n/a n/a n/a n/a n/a 0.2 0.3 n/a n/a n/a n/a 13 3
Glutamic acid (g) 0.9 0.0 0.0 0.0 0.3 0.2 0.4 2.1 n/a 0.9 n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a 0.7 6 1
Glycine (g) 0.2 0.0 0.0 0.0 0.1 0.1 0.1 0.2 n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.2 1 0
Histidine (g) 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.2 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 1 0
Iron (mg) 0.9 0.0 0.0 0.1 0.6 1.2 0.4 3.4 0.3 0.9 0.5 n/a 0.0 0.1 0.0 n/a 0.4 0.1 2.6 11 3
Isoleucine (g) 0.2 0.0 0.0 0.0 0.1 0.2 0.1 0.2 n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 1 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.4 0.0 0.0 0.0 0.2 0.2 0.1 0.3 n/a 0.3 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.2 2 0
Lysine (g) 0.2 0.0 0.0 0.0 0.2 0.2 0.1 0.3 n/a 0.3 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 1 0
Magnesium (mg) 15.3 0.0 0.9 0.8 3.8 26.8 14.6 85.7 63.0 14.4 4.6 n/a 0.0 1.2 3.5 n/a 15.9 1.0 63.2 315 79
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.6 n/a 0.0 0.1 0.3 0.2 0.2 1.1 0.1 0.2 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.4 3 1
Methionine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0 0
Monounsaturated Fat (g) 0.2 12.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 3.6 0.0 0.0 n/a 0.0 0.0 3.4 20 5
Niacin (mg) 0.3 0.0 0.0 0.0 0.8 1.0 1.2 1.7 0.8 1.4 0.4 n/a 0.0 0.0 0.1 n/a 0.2 0.0 0.8 9 2
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.2 0.5 0.3 1.5 0.0 0.1 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.0 0.0 3 1
Phenylalanine (g) 0.2 0.0 0.0 0.0 0.1 0.1 0.1 0.2 n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.2 1 0
Phosphorus (mg) 195.2 0.0 0.7 4.6 75.3 68.9 42.7 185.6 2.5 46.8 8.4 n/a 0.0 0.6 6.2 n/a 22.8 1.9 113.2 775 194
Phytosterols n/a 55.9 0.3 n/a 24.2 19.1 n/a 78.5 n/a n/a n/a n/a 77.9 n/a n/a n/a n/a 0.2 128.5 385 96
Polyunsaturated Fat (g) 0.2 8.6 0.0 0.0 0.2 0.1 0.1 0.1 0.0 0.0 0.2 n/a 3.8 0.0 0.0 n/a 0.0 0.0 3.9 17 4
Potassium (mg) 38.3 0.0 8.3 12.0 680.0 190.1 390.4 1,213.8 103.7 76.3 98.4 n/a 0.0 18.4 51.5 n/a 225.3 20.8 84.2 3,212 803
Proline (g) 0.2 0.0 0.0 0.0 0.3 n/a 0.1 0.3 n/a 0.3 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 1 0
Protein (g) 4.4 0.0 0.0 0.2 3.3 3.9 1.1 9.1 1.8 3.8 0.3 n/a 0.0 0.0 0.2 n/a 0.6 0.1 3.2 32 8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.3 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 4.6 0.0 0.0 0.1 0.1 0.0 0.2 0.0 0.0 0.1 n/a 1.3 0.0 0.0 n/a 0.0 0.0 1.3 8 2
Selenium (mcg) 19.3 0.0 0.0 0.4 1.0 0.8 0.1 2.1 3.3 0.3 0.2 n/a 0.0 0.2 0.0 n/a 0.7 0.0 6.2 35 9
Serine (g) 0.2 0.0 0.0 0.0 0.2 0.0 0.1 0.4 n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.2 1 0
Sodium (mg) 232.2 0.0 0.3 0.5 5.1 7.7 84.2 128.5 2,826.4 2,011.0 204.4 n/a 0.0 3.9 0.9 n/a 20.8 1.8 2.0 5,530 1,382
Starch n/a n/a n/a n/a n/a n/a 1.7 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 4.4 0.6 n/a n/a n/a n/a n/a 13.0 0.2 n/a n/a n/a n/a 18 5
Sugar n/a 0.0 0.0 0.0 3.8 5.3 5.8 22.8 1.3 0.6 n/a n/a 0.0 13.4 0.7 n/a 2.5 0.0 0.1 56 14
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1 0
Threonine (g) 0.2 0.0 0.0 0.0 0.1 0.1 0.2 0.2 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 1 0
Tocopherol, alpha n/a 4.2 0.0 0.0 1.3 0.1 0.8 1.1 0.0 0.0 n/a n/a 0.1 0.0 0.1 n/a 0.0 0.1 0.0 8 2
Tocopherol, beta n/a 0.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.4 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 4.3 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4 1
Total Fat (g) 0.7 27.0 0.0 0.0 0.4 0.2 0.3 0.7 0.0 0.0 0.4 n/a 9.0 0.0 0.0 n/a 0.1 0.0 8.9 48 12
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0 0
Tyrosine (g) 0.1 0.0 0.0 0.0 n/a 0.1 0.1 0.1 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 1 0
Valine (g) 0.3 0.0 0.0 0.0 0.1 0.2 0.1 0.3 n/a 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.2 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.3 25.5 26.8 20,381.3 699.7 4.3 0.0 16.3 n/a 0.0 0.0 22.0 n/a 0.0 269.9 1.6 21,448 5,362
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 1.3 1.3 1,018.7 35.7 1.4 0.0 0.8 n/a 0.0 0.0 0.9 n/a 0.0 13.5 0.0 1,074 268
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.3 0.1 0.2 0.9 0.1 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 2 0
Vitamin C (mg) 0.0 0.0 0.1 0.9 5.1 16.8 7.2 261.3 0.2 0.0 0.2 n/a 0.0 0.0 13.2 n/a 21.8 1.1 0.0 328 82
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 15.2 0.0 1.6 1.8 116.1 115.3 107.7 658.2 25.6 23.8 20.4 n/a 0.0 0.2 39.9 n/a 93.9 3.7 0.8 1,224 306
Zinc (mg) 0.9 0.0 0.0 0.0 1.4 0.5 0.3 1.3 0.1 0.2 0.1 n/a 0.0 0.0 0.0 n/a 0.1 0.0 1.4 6 2

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