You are in: Home /
Lost? Site Map

Nutritional Facts: Baked Chicken Breasts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breasts
8 slices (224g)
swiss cheese
10 1/2 ounces (298g)
cream of chicken soup
1/4 cup (62g)
apple juice
1 cup (0g)
herb seasoned stuffing mix
1/4 cup (0g)
oleo
Total 1 serving
Alanine (g) 5.8 2.0 0.4 n/a n/a n/a 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 6.8 2.1 0.4 n/a n/a n/a 9 2
Ash (g) 5.4 6.2 5.8 0.1 n/a n/a 18 4
Aspartic acid (g) 9.4 3.5 0.6 n/a n/a n/a 14 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 23.6 1,771.8 41.7 5.0 n/a n/a 1,842 461
Calories 538.1 851.2 267.9 28.5 n/a n/a 1,686 421
Calories (kj) 2,251.4 3,563.8 1,122.2 118.4 n/a n/a 7,056 1,764
Carbohydrates (g) 0.0 12.1 21.3 7.0 n/a n/a 40 10
Cholesterol (mg) 302.1 206.1 23.8 0.0 n/a n/a 532 133
Copper (mg) 0.1 0.1 0.4 0.0 n/a n/a 1 0
Cystine (g) 1.0 0.6 0.1 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 n/a n/a 0 0
Folate (mcg) 18.9 13.4 6.0 0.0 n/a n/a 38 10
Folate, DFE (mcg) 18.9 13.4 6.0 0.0 n/a n/a 38 10
Folate, food (mcg) 18.9 13.4 6.0 0.0 n/a n/a 38 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 3.6 n/a n/a 4 1
Galactose n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 1.1 n/a 1.6 n/a n/a 3 1
Glutamic acid (g) 14.8 12.8 1.8 n/a n/a n/a 29 7
Glycine (g) 4.4 1.1 0.3 n/a n/a n/a 6 1
Histidine (g) 3.7 2.4 0.2 n/a n/a n/a 6 2
Iron (mg) 1.7 0.4 3.2 0.1 n/a n/a 5 1
Isoleucine (g) 4.9 3.4 0.4 n/a n/a n/a 9 2
Lactose n/a 0.1 n/a 0.0 n/a n/a 0 0
Leucine (g) 8.3 6.6 0.6 n/a n/a n/a 16 4
Lysine (g) 9.6 5.8 0.5 n/a n/a n/a 16 4
Magnesium (mg) 122.7 85.1 11.9 3.1 n/a n/a 223 56
Maltose n/a 1.4 n/a 0.0 n/a n/a 1 0
Manganese (mg) 0.1 0.0 0.2 0.0 n/a n/a 0 0
Methionine (g) 2.6 1.8 0.2 n/a n/a n/a 5 1
Monounsaturated Fat (g) 3.6 16.3 6.1 0.0 n/a n/a 26 7
Niacin (mg) 49.2 0.2 1.2 0.0 n/a n/a 51 13
Pantothenic acid (mg) 6.7 1.0 0.6 0.0 n/a n/a 8 2
Phenylalanine (g) 4.0 3.7 0.4 n/a n/a n/a 8 2
Phosphorus (mg) 991.2 1,270.1 92.3 4.3 n/a n/a 2,358 589
Polyunsaturated Fat (g) 1.9 2.2 3.2 0.0 n/a n/a 7 2
Potassium (mg) 1,746.4 172.5 145.9 62.6 n/a n/a 2,127 532
Proline (g) 3.2 8.3 0.6 n/a n/a n/a 12 3
Protein (g) 100.2 60.3 7.1 0.1 n/a n/a 168 42
Retinol (mcg) 42.5 479.4 122.0 0.0 n/a n/a 644 161
Riboflavin (mg) 0.5 0.7 0.1 0.0 n/a n/a 1 0
Saturated Fat (g) 2.7 39.8 5.1 0.0 n/a n/a 48 12
Selenium (mcg) 151.0 40.8 5.7 0.1 n/a n/a 198 49
Serine (g) 3.8 3.7 0.4 n/a n/a n/a 8 2
Sodium (mg) 547.5 430.1 2,089.7 2.5 n/a n/a 3,070 767
Sucrose n/a 0.3 n/a 0.8 n/a n/a 1 0
Sugar (g) 0.0 3.0 1.6 6.0 n/a n/a 11 3
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 0.1 0.0 0.0 n/a n/a 0 0
Threonine (g) 4.5 2.3 0.3 n/a n/a n/a 7 2
Tocopherol, alpha (mg) 0.9 0.9 1.6 0.0 n/a n/a 3 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 12.2 62.3 17.2 0.1 n/a n/a 92 23
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.3 0.9 0.1 n/a n/a n/a 2 1
Tyrosine (g) 3.6 3.8 0.3 n/a n/a n/a 8 2
Valine (g) 5.2 4.8 0.4 n/a n/a n/a 10 3
Vitamin A, IU (IU) 141.6 1,859.2 541.8 0.6 n/a n/a 2,543 636
Vitamin A, RAE (mcg) 42.5 492.8 128.0 0.0 n/a n/a 663 166
Vitamin B-12 (mcg) 0.9 7.5 0.0 0.0 n/a n/a 8 2
Vitamin B-6 (mg) 3.5 0.2 0.0 0.0 n/a n/a 4 1
Vitamin C (mg) 5.7 0.0 0.3 23.9 n/a n/a 30 7
Vitamin D (IU) 23.6 44.8 0.0 0.0 n/a n/a 68 17
Water (g) 357.7 83.1 246.3 54.7 n/a n/a 742 185
Zinc (mg) 2.7 9.8 0.9 0.0 n/a n/a 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Baked Chicken Breasts.