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    Nutritional Facts: Baked Chicken Breasts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (472g)
    boneless skinless chicken breasts
    8 slices (224g)
    swiss cheese
    10 1/2 ounces (298g)
    cream of chicken soup
    1/4 cup (62g)
    apple juice
    1 cup (0g)
    herb seasoned stuffing mix
    1/4 cup (0g)
    oleo
    Total 1 serving
    Alanine (g) 5.8 2.0 0.4 n/a n/a n/a 8 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 6.8 2.1 0.4 n/a n/a n/a 9 2
    Ash (g) 5.4 6.2 5.8 0.1 n/a n/a 18 4
    Aspartic acid (g) 9.4 3.5 0.6 n/a n/a n/a 14 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 23.6 1,771.8 41.7 5.0 n/a n/a 1,842 461
    Calories 538.1 851.2 267.9 28.5 n/a n/a 1,686 421
    Calories (kj) 2,251.4 3,563.8 1,122.2 118.4 n/a n/a 7,056 1,764
    Carbohydrates (g) 0.0 12.1 21.3 7.0 n/a n/a 40 10
    Cholesterol (mg) 302.1 206.1 23.8 0.0 n/a n/a 532 133
    Copper (mg) 0.1 0.1 0.4 0.0 n/a n/a 1 0
    Cystine (g) 1.0 0.6 0.1 n/a n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.1 n/a n/a 0 0
    Folate (mcg) 18.9 13.4 6.0 0.0 n/a n/a 38 10
    Folate, DFE (mcg) 18.9 13.4 6.0 0.0 n/a n/a 38 10
    Folate, food (mcg) 18.9 13.4 6.0 0.0 n/a n/a 38 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a n/a 3.6 n/a n/a 4 1
    Galactose n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 1.1 n/a 1.6 n/a n/a 3 1
    Glutamic acid (g) 14.8 12.8 1.8 n/a n/a n/a 29 7
    Glycine (g) 4.4 1.1 0.3 n/a n/a n/a 6 1
    Histidine (g) 3.7 2.4 0.2 n/a n/a n/a 6 2
    Iron (mg) 1.7 0.4 3.2 0.1 n/a n/a 5 1
    Isoleucine (g) 4.9 3.4 0.4 n/a n/a n/a 9 2
    Lactose n/a 0.1 n/a 0.0 n/a n/a 0 0
    Leucine (g) 8.3 6.6 0.6 n/a n/a n/a 16 4
    Lysine (g) 9.6 5.8 0.5 n/a n/a n/a 16 4
    Magnesium (mg) 122.7 85.1 11.9 3.1 n/a n/a 223 56
    Maltose n/a 1.4 n/a 0.0 n/a n/a 1 0
    Manganese (mg) 0.1 0.0 0.2 0.0 n/a n/a 0 0
    Methionine (g) 2.6 1.8 0.2 n/a n/a n/a 5 1
    Monounsaturated Fat (g) 3.6 16.3 6.1 0.0 n/a n/a 26 7
    Niacin (mg) 49.2 0.2 1.2 0.0 n/a n/a 51 13
    Pantothenic acid (mg) 6.7 1.0 0.6 0.0 n/a n/a 8 2
    Phenylalanine (g) 4.0 3.7 0.4 n/a n/a n/a 8 2
    Phosphorus (mg) 991.2 1,270.1 92.3 4.3 n/a n/a 2,358 589
    Polyunsaturated Fat (g) 1.9 2.2 3.2 0.0 n/a n/a 7 2
    Potassium (mg) 1,746.4 172.5 145.9 62.6 n/a n/a 2,127 532
    Proline (g) 3.2 8.3 0.6 n/a n/a n/a 12 3
    Protein (g) 100.2 60.3 7.1 0.1 n/a n/a 168 42
    Retinol (mcg) 42.5 479.4 122.0 0.0 n/a n/a 644 161
    Riboflavin (mg) 0.5 0.7 0.1 0.0 n/a n/a 1 0
    Saturated Fat (g) 2.7 39.8 5.1 0.0 n/a n/a 48 12
    Selenium (mcg) 151.0 40.8 5.7 0.1 n/a n/a 198 49
    Serine (g) 3.8 3.7 0.4 n/a n/a n/a 8 2
    Sodium (mg) 547.5 430.1 2,089.7 2.5 n/a n/a 3,070 767
    Sucrose n/a 0.3 n/a 0.8 n/a n/a 1 0
    Sugar (g) 0.0 3.0 1.6 6.0 n/a n/a 11 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.3 0.1 0.0 0.0 n/a n/a 0 0
    Threonine (g) 4.5 2.3 0.3 n/a n/a n/a 7 2
    Tocopherol, alpha (mg) 0.9 0.9 1.6 0.0 n/a n/a 3 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 0.1 n/a n/a n/a n/a 0 0
    Total Fat (g) 12.2 62.3 17.2 0.1 n/a n/a 92 23
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.3 0.9 0.1 n/a n/a n/a 2 1
    Tyrosine (g) 3.6 3.8 0.3 n/a n/a n/a 8 2
    Valine (g) 5.2 4.8 0.4 n/a n/a n/a 10 3
    Vitamin A, IU (IU) 141.6 1,859.2 541.8 0.6 n/a n/a 2,543 636
    Vitamin A, RAE (mcg) 42.5 492.8 128.0 0.0 n/a n/a 663 166
    Vitamin B-12 (mcg) 0.9 7.5 0.0 0.0 n/a n/a 8 2
    Vitamin B-6 (mg) 3.5 0.2 0.0 0.0 n/a n/a 4 1
    Vitamin C (mg) 5.7 0.0 0.3 23.9 n/a n/a 30 7
    Vitamin D (IU) 23.6 44.8 0.0 0.0 n/a n/a 68 17
    Water (g) 357.7 83.1 246.3 54.7 n/a n/a 742 185
    Zinc (mg) 2.7 9.8 0.9 0.0 n/a n/a 13 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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