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Nutritional Facts: Mad Apples Scalloped Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 medium (1,704g)
potatoes
1 1/2 cups (357g)
heavy cream
1/2 cup (50g)
parmesan cheese
1 teaspoon (6g)
salt
1 teaspoon (3g)
garlic powder
1/4 teaspoon (1g)
white pepper
1 pinch (0g)
nutmeg
Total 1 serving
Alanine (g) 1.1 0.3 0.6 0.0 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.7 0.3 0.8 0.0 0.1 n/a n/a 3 0
Ash (g) 18.4 1.6 4.0 6.0 0.1 0.0 0.0 30 5
Aspartic acid (g) 8.0 0.6 1.3 0.0 0.1 n/a n/a 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 204.5 232.1 554.5 1.4 2.4 1.6 0.2 997 166
Calories 1,312.1 1,231.7 215.5 0.0 10.3 1.8 0.6 2,772 462
Calories (kj) 5,469.8 5,151.5 902.5 0.0 43.0 7.4 2.6 11,577 1,929
Carbohydrates (g) 297.7 10.0 2.0 0.0 2.3 0.4 0.1 312 52
Cholesterol (mg) 0.0 489.1 44.0 0.0 0.0 0.0 0.0 533 89
Copper (mg) 1.8 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.4 0.1 0.1 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 37.5 0.0 0.0 0.0 0.3 0.2 0.0 38 6
Folate (mcg) 272.6 14.3 5.0 0.0 1.5 0.1 0.1 294 49
Folate, DFE (mcg) 272.6 14.3 5.0 0.0 1.5 0.1 0.1 294 49
Folate, food (mcg) 272.6 14.3 5.0 0.0 1.5 0.1 0.1 294 49
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 4.6 n/a 0.1 n/a 0.0 n/a n/a 5 1
Galactose (g) 0.0 n/a 0.1 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 5.6 n/a 0.1 n/a 0.0 n/a n/a 6 1
Glutamic acid (g) 5.9 1.5 4.3 0.0 0.1 n/a n/a 12 2
Glycine (g) 1.0 0.2 0.4 0.0 0.0 n/a n/a 2 0
Histidine (g) 0.6 0.2 0.5 0.0 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 13.3 0.1 0.5 0.0 0.2 0.1 0.0 14 2
Isoleucine (g) 1.1 0.4 1.0 0.0 0.0 n/a n/a 3 0
Lactose (g) 0.0 n/a 0.1 n/a 0.0 n/a n/a 0 0
Leucine (g) 1.6 0.7 1.9 0.0 0.0 n/a n/a 4 1
Lysine (g) 1.8 0.6 1.5 0.0 0.0 n/a n/a 4 1
Magnesium (mg) 391.9 25.0 19.0 0.1 2.4 0.5 0.2 439 73
Maltose (g) 0.0 n/a 0.1 n/a 0.0 n/a n/a 0 0
Manganese (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.5 0.2 0.5 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 38.1 4.2 0.0 0.0 0.0 0.0 42 7
Niacin (mg) 18.0 0.1 0.1 0.0 0.0 0.0 0.0 18 3
Pantothenic acid (mg) 5.0 0.9 0.2 0.0 0.0 n/a n/a 6 1
Phenylalanine (g) 1.4 0.4 1.0 0.0 0.0 n/a n/a 3 0
Phosphorus (mg) 971.3 221.3 364.5 0.0 12.8 1.1 0.3 1,571 262
Phytosterols (mg) 85.2 n/a n/a 0.0 0.2 0.3 0.1 86 14
Polyunsaturated Fat (g) 0.7 4.9 0.6 0.0 0.0 0.0 0.0 6 1
Potassium (mg) 7,173.8 267.8 62.5 0.5 37.0 0.4 0.4 7,542 1,257
Proline (g) 1.1 0.7 2.3 0.0 0.0 n/a n/a 4 1
Protein (g) 34.4 7.3 19.2 0.0 0.5 0.1 0.0 62 10
Retinol (mcg) 0.0 1,445.9 111.5 0.0 0.0 0.0 0.0 1,557 260
Riboflavin (mg) 0.5 0.4 0.2 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.4 82.2 8.7 0.0 0.0 0.0 0.0 91 15
Selenium (mcg) 5.1 1.8 8.9 0.0 0.7 0.0 0.0 17 3
Serine (g) 1.2 0.4 1.1 0.0 0.0 n/a n/a 3 0
Sodium (mg) 102.2 135.7 764.5 2,325.5 1.9 0.0 0.0 3,330 555
Starch (g) 263.1 n/a n/a n/a n/a n/a n/a 263 44
Sucrose (g) 2.9 n/a 0.1 n/a 0.1 n/a n/a 3 1
Sugar (g) 13.3 0.4 0.5 0.0 0.1 n/a 0.0 14 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.4 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 1.1 0.3 0.7 0.0 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 0.2 3.8 0.1 0.0 0.0 n/a 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Total Fat (g) 1.5 132.1 14.3 0.0 0.0 0.0 0.0 148 25
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.4 0.1 0.3 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 0.8 0.4 1.2 0.0 0.0 n/a n/a 2 0
Valine (g) 1.7 0.5 1.3 0.0 0.0 n/a n/a 3 1
Vitamin A, IU (IU) 34.1 5,247.9 432.5 0.0 0.0 0.0 0.1 5,715 952
Vitamin A, RAE (mcg) 0.0 1,467.3 114.5 0.0 0.0 0.0 0.0 1,582 264
Vitamin B-12 (mcg) 0.0 0.6 1.1 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 5.0 0.1 0.0 0.0 0.1 0.0 0.0 5 1
Vitamin C (mg) 335.7 2.1 0.0 0.0 0.0 0.1 0.0 338 56
Vitamin D (IU) 0.0 96.4 10.5 0.0 0.0 0.0 0.0 107 18
Water (g) 1,352.0 206.0 10.4 0.0 0.2 0.1 0.0 1,569 261
Zinc (mg) 4.9 0.8 1.9 0.0 0.1 0.0 0.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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