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    Nutritional Facts: Sunday Roast Chicken With Apple and Herb Stuffing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 sprigs (3g)
    parsley
    3 sprigs (0g)
    thyme
    3 1/2 lbs (1,589g)
    broiler-fryer chickens
    1/2 (29g)
    lemons
    1/2 (55g)
    onions
    4 tablespoons (57g)
    butter
    2 tablespoons (28g)
    butter
    1 small (70g)
    onions
    1 (182g)
    cooking apples
    1 cup (45g)
    fresh white breadcrumbs
    1 small (38g)
    eggs
    1 tablespoon (4g)
    parsley
    1 tablespoon (2g)
    fresh thyme
    1 (0g)
    lemons, zest of
    1 to taste (8g)
    salt and black pepper
    2 teaspoons (5g)
    flour
    1 1/4 cups (300g)
    chicken stock
    Total 1 serving
    Alanine (g) 0.0 n/a 17.3 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 n/a n/a n/a 0.0 n/a 18 4
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 18.6 n/a 0.1 0.0 0.0 0.1 0.0 0.1 0.3 0.0 n/a n/a n/a 0.0 n/a 19 5
    Ash (g) 0.1 n/a 12.6 0.1 0.2 1.2 0.6 0.2 0.3 0.9 0.4 0.1 0.1 n/a n/a 0.0 1.9 19 5
    Aspartic acid (g) 0.0 n/a 26.4 n/a 0.1 0.0 0.0 0.1 0.1 0.2 0.5 0.0 n/a n/a n/a 0.0 n/a 27 7
    Beta-sitosterol n/a n/a n/a n/a n/a 2.3 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Calcium (mg) 4.1 n/a 174.8 7.5 12.7 13.6 6.8 16.1 10.9 68.0 21.3 5.2 9.7 n/a n/a 0.8 9.0 361 90
    Calories 1.1 n/a 3,416.3 8.4 22.0 407.3 203.6 28.0 94.6 119.7 54.3 1.4 2.4 n/a n/a 18.9 108.0 4,486 1,122
    Calories (kj) 4.5 n/a 14,301.0 35.1 91.3 1,703.4 851.7 116.2 396.8 500.9 227.6 5.7 10.2 n/a n/a 79.2 453.0 18,777 4,694
    Campesterol n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.2 n/a 0.0 2.7 5.1 0.0 0.0 6.5 25.1 22.8 0.3 0.2 0.6 n/a n/a 4.0 10.6 78 20
    Cholesterol (mg) 0.0 n/a 1,191.7 0.0 0.0 122.1 61.1 0.0 0.0 0.0 141.4 0.0 0.0 n/a n/a 0.0 9.0 1,525 381
    Copper (mg) 0.0 n/a 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.2 1 0
    Cystine (g) 0.0 n/a 4.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a n/a 0.0 n/a 4 1
    Dietary Fiber (g) 0.1 n/a 0.0 0.8 0.9 0.0 0.0 1.2 4.4 1.1 0.0 0.1 0.3 n/a n/a 0.1 0.0 9 2
    Folate (mcg) 4.6 n/a 95.3 3.2 10.5 1.7 0.9 13.3 5.5 50.0 17.9 5.8 1.1 n/a n/a 9.5 15.0 234 59
    Folate, DFE (mcg) 4.6 n/a 95.3 3.2 10.5 1.7 0.9 13.3 5.5 77.0 17.9 5.8 1.1 n/a n/a 15.1 15.0 267 67
    Folate, food (mcg) 4.6 n/a 95.3 3.2 10.5 1.7 0.9 13.3 5.5 11.3 17.9 5.8 1.1 n/a n/a 1.5 15.0 187 47
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.7 0.0 0.0 0.0 n/a n/a 8.0 0.0 47 12
    Fructose n/a n/a n/a n/a 0.7 n/a n/a 0.9 10.7 0.8 0.0 n/a n/a n/a n/a n/a n/a 13 3
    Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 1.1 n/a n/a 1.4 4.4 0.6 0.1 n/a n/a n/a n/a n/a n/a 8 2
    Glutamic acid (g) 0.0 n/a 43.1 n/a 0.1 0.1 0.1 0.2 0.0 1.1 0.6 0.0 n/a n/a n/a 0.2 n/a 46 11
    Glycine (g) 0.0 n/a 19.4 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a n/a 0.0 n/a 20 5
    Histidine (g) 0.0 n/a 8.6 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a n/a 0.0 n/a 9 2
    Iron (mg) 0.2 n/a 14.3 0.2 0.1 0.0 0.0 0.1 0.2 1.7 0.7 0.2 0.4 n/a n/a 0.2 0.6 19 5
    Isoleucine (g) 0.0 n/a 14.7 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 n/a n/a 0.0 n/a 15 4
    Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 n/a 21.5 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.0 0.0 n/a n/a 0.0 n/a 22 6
    Lysine (g) 0.0 n/a 24.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 n/a n/a 0.0 n/a 25 6
    Magnesium (mg) 1.5 n/a 317.8 2.3 5.5 1.1 0.6 7.0 9.1 10.4 4.6 1.9 3.8 n/a n/a 1.1 12.0 379 95
    Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.5 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.3 0.0 0.1 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Methionine (g) 0.0 n/a 7.8 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a n/a 0.0 n/a 8 2
    Monounsaturated Fat (g) 0.0 n/a 99.2 0.0 0.0 11.9 6.0 0.0 0.0 0.3 1.4 0.0 0.0 n/a n/a 0.0 1.7 121 30
    Niacin (mg) 0.0 n/a 108.1 0.0 0.1 0.0 0.0 0.1 0.2 2.0 0.0 0.0 0.0 n/a n/a 0.3 4.8 116 29
    Pantothenic acid (mg) 0.0 n/a 14.5 0.1 0.1 0.1 0.0 0.1 0.1 0.1 0.6 0.0 0.0 n/a n/a 0.0 n/a 16 4
    Phenylalanine (g) 0.0 n/a 11.5 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.0 n/a n/a n/a 0.0 n/a 12 3
    Phosphorus (mg) 1.7 n/a 2,335.8 4.6 16.0 13.6 6.8 20.3 20.0 44.6 75.2 2.2 2.5 n/a n/a 5.6 81.0 2,630 658
    Phytosterols (mg) 0.2 n/a n/a n/a 8.3 n/a n/a 10.5 21.8 0.0 n/a 0.2 n/a n/a n/a n/a n/a 41 10
    Polyunsaturated Fat (g) 0.0 n/a 51.3 0.0 0.0 1.7 0.9 0.0 0.1 0.6 0.7 0.0 0.0 n/a n/a 0.0 0.6 56 14
    Potassium (mg) 16.6 n/a 3,003.2 40.0 80.3 13.6 6.8 102.2 194.7 45.0 52.4 21.1 14.6 n/a n/a 5.6 315.0 3,911 978
    Proline (g) 0.0 n/a 14.5 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.2 0.0 n/a n/a n/a 0.1 n/a 15 4
    Protein (g) 0.1 n/a 295.6 0.3 0.6 0.5 0.2 0.8 0.5 3.4 4.8 0.1 0.1 n/a n/a 0.5 7.6 315 79
    Retinol (mcg) 0.0 n/a 651.5 0.0 0.0 381.1 190.6 0.0 0.0 0.0 60.8 0.0 0.0 n/a n/a 0.0 3.0 1,287 322
    Riboflavin (mg) 0.0 n/a 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 n/a n/a 0.0 0.3 3 1
    Saturated Fat (g) 0.0 n/a 68.5 0.0 0.0 29.2 14.6 0.0 0.1 0.3 1.2 0.0 0.0 n/a n/a 0.0 1.0 115 29
    Selenium (mcg) 0.0 n/a 228.8 0.1 0.3 0.6 0.3 0.4 0.0 7.8 11.7 0.0 n/a n/a n/a 1.8 6.6 258 65
    Serine (g) 0.0 n/a 10.4 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.0 n/a n/a n/a 0.0 n/a 11 3
    Sodium (mg) 1.7 n/a 1,112.3 0.6 2.2 405.6 202.8 2.8 1.8 230.0 54.0 2.1 0.2 n/a n/a 0.1 429.0 2,445 611
    Starch n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 18.3 n/a n/a n/a n/a n/a n/a n/a 18 5
    Stigmasterol n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.5 n/a n/a 0.7 3.8 0.0 0.0 n/a n/a n/a n/a n/a n/a 5 1
    Sugar (g) 0.0 n/a 0.0 0.7 2.3 0.0 0.0 3.0 18.9 1.9 0.1 0.0 n/a n/a n/a 0.0 4.7 32 8
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.1 1 0
    Threonine (g) 0.0 n/a 12.2 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 n/a n/a 0.0 n/a 13 3
    Tocopherol, alpha (mg) 0.0 n/a 4.8 0.0 0.0 1.3 0.7 0.0 0.3 0.1 0.4 0.0 n/a n/a n/a 0.0 0.1 8 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 0.0 n/a 239.3 0.1 0.1 46.1 23.0 0.1 0.3 1.5 3.6 0.0 0.0 n/a n/a 0.1 3.6 318 79
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.7 0.8 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
    TransFatty acids n/a n/a 1.5 n/a n/a 1.9 0.9 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.0 n/a 3.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a 3 1
    Tyrosine (g) 0.0 n/a 9.5 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a n/a 0.0 n/a 10 2
    Valine (g) 0.0 n/a 14.3 n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.0 n/a n/a 0.0 n/a 15 4
    Vitamin A, IU (IU) 252.7 n/a 2,224.6 6.4 1.1 1,419.4 709.7 1.4 98.3 0.0 205.2 320.1 114.0 n/a n/a 0.0 9.0 5,362 1,340
    Vitamin A, RAE (mcg) 12.6 n/a 651.5 0.3 0.0 388.5 194.3 0.0 5.5 0.0 60.8 16.0 5.7 n/a n/a 0.0 3.0 1,338 335
    Vitamin B-12 (mcg) 0.0 n/a 4.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.0 n/a 5.6 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.2 6 2
    Vitamin C (mg) 4.0 n/a 25.4 15.4 4.1 0.0 0.0 5.2 8.4 0.0 0.0 5.1 3.8 n/a n/a 0.0 0.6 72 18
    Vitamin D (IU) 0.0 n/a 158.9 0.0 0.0 34.1 17.0 0.0 0.0 0.0 31.2 0.0 0.0 n/a n/a 0.0 0.0 241 60
    Water (g) 2.6 n/a 1,048.6 25.8 49.0 9.0 4.5 62.4 155.7 16.4 28.9 3.3 1.6 n/a n/a 0.6 276.5 1,685 421
    Zinc (mg) 0.0 n/a 20.8 0.0 0.1 0.1 0.0 0.1 0.1 0.3 0.5 0.0 0.0 n/a n/a 0.0 0.4 23 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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