You are in: Home /
Lost? Site Map

Nutritional Facts: Grilled Salmon With Tomatoes and Basil Recipe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (449g)
salmon fillets
1/2 cup (22g)
fresh basil
2 medium (246g)
tomatoes
2 (6g)
garlic cloves
1 (58g)
lemons
1 teaspoon (5g)
olive oil
1 teaspoon (6g)
kosher salt
1/4 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 5.9 0.0 0.1 0.0 n/a 0.0 0.0 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.8 0.0 0.1 0.0 n/a 0.0 0.0 0.0 6 1
Ash (g) 6.8 0.3 1.2 0.1 0.2 0.0 6.0 0.0 15 4
Aspartic acid (g) 11.6 0.1 0.3 0.0 n/a 0.0 0.0 0.0 12 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 31.4 38.3 24.6 10.9 15.1 0.0 1.4 2.5 124 31
Calories 570.0 5.0 44.3 8.9 16.8 39.8 0.0 1.4 686 172
Calories (kj) 2,387.6 20.3 182.0 37.4 70.2 166.5 0.0 6.0 2,870 718
Carbohydrates (g) 0.0 0.6 9.6 2.0 5.4 0.0 0.0 0.4 18 4
Cholesterol (mg) 206.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 206 52
Copper (mg) 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.3 3.0 0.1 1.6 0.0 0.0 0.1 5 1
Folate (mcg) 18.0 14.7 36.9 0.2 6.4 0.0 0.0 0.1 76 19
Folate, DFE (mcg) 18.0 14.7 36.9 0.2 6.4 0.0 0.0 0.1 76 19
Folate, food (mcg) 18.0 14.7 36.9 0.2 6.4 0.0 0.0 0.1 76 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 3.4 n/a n/a n/a n/a 0.0 3 1
Galactose n/a 0.1 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 3.1 n/a n/a n/a n/a 0.0 3 1
Glutamic acid (g) 13.0 0.1 1.1 0.0 n/a 0.0 0.0 0.0 14 4
Glycine (g) 5.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 6 1
Histidine (g) 2.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.7 0.7 0.7 0.1 0.3 0.0 0.0 0.1 4 1
Isoleucine (g) 4.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 7.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 7 2
Lysine (g) 7.9 0.0 0.1 0.0 n/a 0.0 0.0 0.0 8 2
Magnesium (mg) 121.2 13.8 27.1 1.5 4.6 0.0 0.1 1.0 169 42
Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.2 0.3 0.1 0.0 0.0 0.0 0.1 1 0
Methionine (g) 2.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 1
Monounsaturated Fat (g) 6.0 0.0 0.1 0.0 0.0 3.3 0.0 0.0 9 2
Niacin (mg) 35.9 0.2 1.5 0.0 0.1 0.0 0.0 0.0 38 9
Pantothenic acid (mg) 4.6 0.0 0.2 0.0 0.1 0.0 0.0 0.0 5 1
Phenylalanine (g) 3.8 0.0 0.1 0.0 n/a 0.0 0.0 0.0 4 1
Phosphorus (mg) 1,171.4 12.1 59.0 9.2 9.3 0.0 0.0 0.9 1,262 315
Phytosterols n/a n/a 17.2 n/a n/a 9.9 0.0 0.5 28 7
Polyunsaturated Fat (g) 3.6 0.1 0.2 0.0 0.1 0.5 0.0 0.0 4 1
Potassium (mg) 1,642.6 63.8 583.0 24.1 80.0 0.0 0.5 7.6 2,402 600
Proline (g) 3.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 1
Protein (g) 92.0 0.7 2.2 0.4 0.6 0.0 0.0 0.1 96 24
Retinol (mcg) 157.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 157 39
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 3.6 0.0 0.1 0.0 0.0 0.6 0.0 0.0 4 1
Selenium (mcg) 140.9 0.1 0.0 0.9 0.2 0.0 0.0 0.0 142 36
Serine (g) 4.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 4 1
Sodium (mg) 336.6 0.9 12.3 1.0 1.2 0.1 2,325.5 0.1 2,678 669
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 0.1 6.5 0.1 1.5 0.0 0.0 0.0 8 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 4.8 0.0 0.1 0.0 n/a 0.0 0.0 0.0 5 1
Tocopherol, alpha (mg) 1.8 0.2 1.3 0.0 0.1 0.6 0.0 0.0 4 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.3 n/a n/a 0.0 n/a 0.0 0 0
Total Fat (g) 19.7 0.1 0.5 0.0 0.2 4.5 0.0 0.0 25 6
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 1.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 3.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 1
Valine (g) 4.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5 1
Vitamin A, IU (IU) 525.1 1,140.7 2,049.2 0.5 12.8 0.0 0.0 3.1 3,731 933
Vitamin A, RAE (mcg) 157.1 57.1 103.3 0.0 0.6 0.0 0.0 0.2 318 80
Vitamin B-12 (mcg) 18.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19 5
Vitamin B-6 (mg) 2.7 0.0 0.2 0.1 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 3.9 33.7 1.9 30.7 0.0 0.0 0.0 70 18
Vitamin D (IU) 1,952.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,952 488
Water (g) 338.9 19.9 232.5 3.5 51.6 0.0 0.0 0.1 647 162
Zinc (mg) 1.8 0.2 0.4 0.1 0.0 0.0 0.0 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Grilled Salmon With Tomatoes and Basil Recipe.