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    Nutritional Facts: Grilled Salmon With Tomatoes and Basil Recipe

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (449g)
    salmon fillets
    1/2 cup (22g)
    fresh basil
    2 medium (246g)
    tomatoes
    2 (6g)
    garlic cloves
    1 (58g)
    lemons
    1 teaspoon (5g)
    olive oil
    1 teaspoon (6g)
    kosher salt
    1/4 teaspoon (1g)
    pepper
    Total 1 serving
    Alanine (g) 5.9 0.0 0.1 0.0 n/a 0.0 0.0 0.0 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.8 0.0 0.1 0.0 n/a 0.0 0.0 0.0 6 1
    Ash (g) 6.8 0.3 1.2 0.1 0.2 0.0 6.0 0.0 15 4
    Aspartic acid (g) 11.6 0.1 0.3 0.0 n/a 0.0 0.0 0.0 12 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 31.4 38.3 24.6 10.9 15.1 0.0 1.4 2.5 124 31
    Calories 570.0 5.0 44.3 8.9 16.8 39.8 0.0 1.4 686 172
    Calories (kj) 2,387.6 20.3 182.0 37.4 70.2 166.5 0.0 6.0 2,870 718
    Carbohydrates (g) 0.0 0.6 9.6 2.0 5.4 0.0 0.0 0.4 18 4
    Cholesterol (mg) 206.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 206 52
    Copper (mg) 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.3 3.0 0.1 1.6 0.0 0.0 0.1 5 1
    Folate (mcg) 18.0 14.7 36.9 0.2 6.4 0.0 0.0 0.1 76 19
    Folate, DFE (mcg) 18.0 14.7 36.9 0.2 6.4 0.0 0.0 0.1 76 19
    Folate, food (mcg) 18.0 14.7 36.9 0.2 6.4 0.0 0.0 0.1 76 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 3.4 n/a n/a n/a n/a 0.0 3 1
    Galactose n/a 0.1 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 3.1 n/a n/a n/a n/a 0.0 3 1
    Glutamic acid (g) 13.0 0.1 1.1 0.0 n/a 0.0 0.0 0.0 14 4
    Glycine (g) 5.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 6 1
    Histidine (g) 2.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 1.7 0.7 0.7 0.1 0.3 0.0 0.0 0.1 4 1
    Isoleucine (g) 4.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 1
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 7.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 7 2
    Lysine (g) 7.9 0.0 0.1 0.0 n/a 0.0 0.0 0.0 8 2
    Magnesium (mg) 121.2 13.8 27.1 1.5 4.6 0.0 0.1 1.0 169 42
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.2 0.3 0.1 0.0 0.0 0.0 0.1 1 0
    Methionine (g) 2.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 1
    Monounsaturated Fat (g) 6.0 0.0 0.1 0.0 0.0 3.3 0.0 0.0 9 2
    Niacin (mg) 35.9 0.2 1.5 0.0 0.1 0.0 0.0 0.0 38 9
    Pantothenic acid (mg) 4.6 0.0 0.2 0.0 0.1 0.0 0.0 0.0 5 1
    Phenylalanine (g) 3.8 0.0 0.1 0.0 n/a 0.0 0.0 0.0 4 1
    Phosphorus (mg) 1,171.4 12.1 59.0 9.2 9.3 0.0 0.0 0.9 1,262 315
    Phytosterols n/a n/a 17.2 n/a n/a 9.9 0.0 0.5 28 7
    Polyunsaturated Fat (g) 3.6 0.1 0.2 0.0 0.1 0.5 0.0 0.0 4 1
    Potassium (mg) 1,642.6 63.8 583.0 24.1 80.0 0.0 0.5 7.6 2,402 600
    Proline (g) 3.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 1
    Protein (g) 92.0 0.7 2.2 0.4 0.6 0.0 0.0 0.1 96 24
    Retinol (mcg) 157.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 157 39
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 3.6 0.0 0.1 0.0 0.0 0.6 0.0 0.0 4 1
    Selenium (mcg) 140.9 0.1 0.0 0.9 0.2 0.0 0.0 0.0 142 36
    Serine (g) 4.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 4 1
    Sodium (mg) 336.6 0.9 12.3 1.0 1.2 0.1 2,325.5 0.1 2,678 669
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 0.0 0.1 6.5 0.1 1.5 0.0 0.0 0.0 8 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 4.8 0.0 0.1 0.0 n/a 0.0 0.0 0.0 5 1
    Tocopherol, alpha (mg) 1.8 0.2 1.3 0.0 0.1 0.6 0.0 0.0 4 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.3 n/a n/a 0.0 n/a 0.0 0 0
    Total Fat (g) 19.7 0.1 0.5 0.0 0.2 4.5 0.0 0.0 25 6
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 1.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Tyrosine (g) 3.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 1
    Valine (g) 4.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5 1
    Vitamin A, IU (IU) 525.1 1,140.7 2,049.2 0.5 12.8 0.0 0.0 3.1 3,731 933
    Vitamin A, RAE (mcg) 157.1 57.1 103.3 0.0 0.6 0.0 0.0 0.2 318 80
    Vitamin B-12 (mcg) 18.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19 5
    Vitamin B-6 (mg) 2.7 0.0 0.2 0.1 0.0 0.0 0.0 0.0 3 1
    Vitamin C (mg) 0.0 3.9 33.7 1.9 30.7 0.0 0.0 0.0 70 18
    Vitamin D (IU) 1,952.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,952 488
    Water (g) 338.9 19.9 232.5 3.5 51.6 0.0 0.0 0.1 647 162
    Zinc (mg) 1.8 0.2 0.4 0.1 0.0 0.0 0.0 0.0 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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