Nutritional Facts: Best Thai Peanut Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (387g)
peanut butter
1/2 cup (113g)
coconut milk
3 tablespoons (44g)
water
3 tablespoons (45g)
lime juice
3 tablespoons (54g)
soy sauce
1 tablespoon (18g)
fish sauce
1 teaspoon (1g)
crushed red pepper flakes
1 tablespoon (5g)
ginger
1 tablespoon (8g)
garlic
1/4 cup (4g)
cilantro
2 tablespoons (28g)
brown sugar
Total 1 serving
Alanine (g) 3.5 0.1 n/a 0.0 0.3 n/a 0.0 0.0 0.0 n/a n/a 4 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 10.5 0.4 n/a 0.0 0.2 n/a 0.0 0.0 0.1 n/a n/a 11 1
Ash (g) 12.2 1.1 0.0 0.1 9.6 3.6 0.1 0.3 0.1 0.1 0.1 27 3
Aspartic acid (g) 11.6 0.2 n/a 0.1 0.5 n/a 0.0 0.1 0.0 n/a n/a 12 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 166.4 20.3 1.3 6.4 10.8 7.7 0.3 5.9 15.1 2.7 22.9 260 32
Calories 2,275.6 222.6 0.0 11.3 32.4 6.3 2.5 17.4 12.5 0.9 104.9 2,686 336
Calories (kj) 9,527.9 931.1 0.0 47.2 135.5 26.3 10.5 73.0 52.1 3.8 438.8 11,246 1,406
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 75.7 3.2 0.0 3.8 3.0 0.7 0.5 3.7 2.8 0.1 27.1 121 15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 1.8 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.9 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 23.2 n/a 0.0 0.2 0.4 0.0 0.2 0.7 0.2 0.1 0.0 25 3
Folate (mcg) 286.4 15.8 0.0 4.5 9.7 9.2 0.4 0.7 0.3 2.5 0.3 330 41
Folate, DFE (mcg) 286.4 15.8 0.0 4.5 9.7 9.2 0.4 0.7 0.3 2.5 0.3 330 41
Folate, food (mcg) 286.4 15.8 0.0 4.5 9.7 9.2 0.4 0.7 0.3 2.5 0.3 330 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.3 n/a n/a n/a 0.1 n/a n/a 0.3 1 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 2.1 n/a n/a 0.3 n/a n/a n/a 0.1 n/a n/a 0.4 3 0
Glutamic acid (g) 19.4 0.5 n/a 0.0 1.3 n/a 0.0 0.0 0.1 n/a n/a 21 3
Glycine (g) 5.5 0.1 n/a 0.0 0.2 n/a 0.0 0.0 0.0 n/a n/a 6 1
Histidine (g) 2.1 0.1 n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 7.2 3.7 0.0 0.0 1.3 0.1 0.0 1.0 0.1 0.1 0.2 14 2
Isoleucine (g) 2.3 0.1 n/a 0.0 0.3 n/a 0.0 0.0 0.0 n/a n/a 3 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 5.9 0.2 n/a 0.0 0.4 n/a 0.0 0.0 0.0 n/a n/a 7 1
Lysine (g) 2.6 0.1 n/a 0.0 0.4 n/a 0.0 0.0 0.0 n/a n/a 3 0
Magnesium (mg) 596.0 52.0 0.4 3.6 21.6 31.5 0.7 11.1 2.1 1.0 2.5 723 90
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 5.7 0.9 0.0 0.0 0.3 0.0 0.0 1.7 0.1 0.0 0.0 9 1
Methionine (g) 1.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 93.7 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95 12
Niacin (mg) 51.9 0.7 0.0 0.1 2.1 0.4 0.1 0.5 0.1 0.0 0.0 56 7
Pantothenic acid (mg) 4.1 0.2 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Phenylalanine (g) 4.6 0.1 n/a 0.0 0.3 n/a 0.0 0.0 0.0 n/a n/a 5 1
Phosphorus (mg) 1,385.5 108.5 0.0 6.4 70.2 1.3 1.2 8.7 12.8 1.9 1.1 1,598 200
Phytosterols (mg) 394.7 n/a n/a n/a n/a n/a n/a 4.3 n/a 0.2 n/a 399 50
Polyunsaturated Fat (g) 54.8 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55 7
Potassium (mg) 2,511.6 248.6 0.4 53.1 114.5 51.8 14.4 68.6 33.5 20.8 36.7 3,154 394
Proline (g) 5.4 0.1 n/a 0.0 0.4 n/a 0.0 0.0 0.0 n/a n/a 6 1
Protein (g) 97.1 2.3 0.0 0.2 5.7 0.9 0.1 0.5 0.5 0.1 0.0 107 13
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 40.7 21.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 62 8
Selenium (mcg) 21.7 n/a 0.0 0.0 0.4 1.6 0.0 2.9 1.2 0.0 0.3 28 4
Serine (g) 5.6 0.1 n/a 0.0 0.3 n/a 0.0 0.0 0.0 n/a n/a 6 1
Sodium (mg) 1,776.3 14.7 1.3 0.9 3,016.4 1,413.2 0.7 1.4 1.4 1.8 7.7 6,236 779
Starch (g) 18.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 19 2
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Sucrose (g) 33.6 n/a n/a 0.2 n/a n/a n/a 0.0 n/a n/a 26.1 60 7
Sugar (g) 35.7 n/a 0.0 0.8 0.9 0.7 0.3 0.2 0.1 0.0 26.8 65 8
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 2.0 0.1 n/a 0.0 0.2 n/a 0.0 0.0 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 34.8 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 35 4
Tocopherol, beta (mg) 0.9 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Tocopherol, delta (mg) 2.3 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2 0
Tocopherol, gamma (mg) 36.0 n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 36 5
Total Fat (g) 195.0 24.1 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 220 27
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.9 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 3.2 0.1 n/a 0.0 0.2 n/a 0.0 0.0 0.0 n/a n/a 3 0
Valine (g) 3.0 0.1 n/a 0.0 0.3 n/a 0.0 0.0 0.0 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 22.7 0.0 2.2 204.2 1.6 0.8 269.9 0.0 501 63
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.9 0.0 0.7 10.2 0.1 0.0 13.5 0.0 25 3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 2.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 2 0
Vitamin C (mg) 0.0 1.1 0.0 13.6 0.0 0.1 0.2 0.0 2.6 1.1 0.0 19 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 7.0 82.4 43.5 41.2 35.6 12.8 0.1 0.5 4.9 3.7 0.4 232 29
Zinc (mg) 11.3 0.6 0.0 0.0 0.2 0.0 0.0 0.2 0.1 0.0 0.0 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Best Thai Peanut Sauce.