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Nutritional Facts: Sweet Potato Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (313g)
all-purpose flour
2 tablespoons (28g)
baking powder
1/8 teaspoon (0g)
allspice
1/8 teaspoon (0g)
ground cloves
1/2 teaspoon (3g)
salt
1/4 cup (55g)
light brown sugar
1/4 cup (57g)
unsalted butter
1/4 cup (51g)
shortening
1 1/2 cups (200g)
sweet potatoes
2 tablespoons (31g)
milk
Total 1 serving
Alanine (g) 1.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 1 0
Ash (g) 1.5 19.8 0.0 0.0 3.0 0.2 0.0 0.0 2.0 0.2 27 3
Aspartic acid (g) 1.4 n/a n/a n/a 0.0 n/a 0.0 0.0 0.8 0.1 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 46.9 2,032.5 1.7 1.8 0.7 45.7 13.6 0.0 59.9 36.3 2,239 280
Calories 1,137.5 14.1 0.7 0.9 0.0 209.0 406.9 453.1 171.6 19.5 2,413 302
Calories (kj) 4,759.4 58.8 2.8 3.7 0.0 874.5 1,701.9 1,895.7 716.2 81.7 10,095 1,262
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 238.5 6.7 0.2 0.2 0.0 53.9 0.0 0.0 40.1 1.4 341 43
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 122.0 0.0 0.0 4.3 126 16
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1 0
Cystine (g) 0.7 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 8.4 0.1 0.1 0.1 0.0 0.0 0.0 0.0 6.0 0.0 15 2
Folate (mcg) 81.3 0.0 0.1 0.3 0.0 0.6 1.7 0.0 21.9 1.5 107 13
Folate, DFE (mcg) 81.3 0.0 0.1 0.3 0.0 0.6 1.7 0.0 21.9 1.5 107 13
Folate, food (mcg) 81.3 0.0 0.1 0.3 0.0 0.6 1.7 0.0 21.9 1.5 107 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0.6 n/a n/a 1.4 n/a 2 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.7 n/a n/a 1.9 n/a 3 0
Glutamic acid (g) 10.9 n/a n/a n/a 0.0 n/a 0.1 0.0 0.3 0.2 11 1
Glycine (g) 1.2 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 1 0
Histidine (g) 0.7 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 1 0
Iron (mg) 3.7 3.1 0.0 0.0 0.0 0.4 0.0 0.0 1.2 0.0 8 1
Isoleucine (g) 1.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.1 1 0
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 2.2 n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 0.1 3 0
Lysine (g) 0.7 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.1 1 0
Magnesium (mg) 68.8 10.8 0.3 0.7 0.0 5.0 1.1 0.0 49.9 4.0 141 18
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 2.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.5 0.0 3 0
Methionine (g) 0.6 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 11.9 22.8 0.0 0.3 35 4
Niacin (mg) 3.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.1 0.0 5 1
Pantothenic acid (mg) 1.4 0.0 n/a n/a 0.0 0.1 0.1 0.0 1.6 0.1 3 0
Phenylalanine (g) 1.6 n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 0.0 2 0
Phosphorus (mg) 337.5 2,737.4 0.3 0.3 0.0 2.2 13.6 0.0 93.8 28.4 3,213 402
Phytosterols n/a n/a 0.2 0.7 0.0 n/a n/a 102.5 23.9 0.0 127 16
Polyunsaturated Fat (g) 1.3 0.0 0.0 0.0 0.0 0.0 1.7 13.4 0.0 0.0 16 2
Potassium (mg) 334.4 1.4 2.6 3.0 0.2 73.2 13.6 0.0 672.3 46.1 1,147 143
Proline (g) 3.7 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.1 4 0
Protein (g) 32.3 0.0 0.0 0.0 0.0 0.1 0.5 0.0 3.1 1.0 37 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 380.8 0.0 0.0 9.5 390 49
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Saturated Fat (g) 0.5 0.0 0.0 0.0 0.0 0.0 29.2 12.8 0.0 0.7 43 5
Selenium (mcg) 105.9 0.1 0.0 0.0 0.0 0.7 0.6 0.0 1.2 0.6 109 14
Serine (g) 1.6 n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 0.1 2 0
Sodium (mg) 6.3 2,178.5 0.2 0.7 1,162.7 15.4 6.2 0.0 109.7 14.9 3,495 437
Starch n/a n/a n/a n/a n/a n/a n/a n/a 25.2 n/a 25 3
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 52.0 n/a n/a 5.0 n/a 57 7
Sugar (g) 0.8 0.0 n/a 0.0 0.0 53.4 0.0 0.0 8.3 n/a 63 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Threonine (g) 0.9 n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 0.0 1 0
Tocopherol, alpha (mg) 0.2 0.0 n/a 0.0 0.0 0.0 1.3 3.1 0.5 n/a 5 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.2 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 7.9 0.0 n/a 8 1
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 16.6 0.0 n/a 17 2
Total Fat (g) 3.1 0.0 0.0 0.1 0.0 0.0 46.0 51.3 0.1 1.1 102 13
Tryptophan (g) 0.4 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 0 0
Tyrosine (g) 1.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 1 0
Valine (g) 1.3 n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 0.1 2 0
Vitamin A, IU (IU) 0.0 0.0 1.4 1.5 0.0 0.0 1,418.2 0.0 28,303.1 42.1 29,766 3,721
Vitamin A, RAE (mcg) 0.0 0.0 0.1 0.1 0.0 0.0 388.2 0.0 1,414.5 10.1 1,813 227
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 4.8 0.5 6 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 34.1 0.0 0.0 n/a 34 4
Water (g) 37.3 1.1 0.0 0.0 0.0 0.7 10.2 0.0 154.2 26.7 230 29
Zinc (mg) 2.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.6 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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