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    Nutritional Facts: Sweet Potato Biscuits

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 cups (313g)
    all-purpose flour
    2 tablespoons (28g)
    baking powder
    1/8 teaspoon (0g)
    allspice
    1/8 teaspoon (0g)
    ground cloves
    1/2 teaspoon (3g)
    salt
    1/4 cup (55g)
    light brown sugar
    1/4 cup (57g)
    unsalted butter
    1/4 cup (51g)
    shortening
    1 1/2 cups (200g)
    sweet potatoes
    2 tablespoons (31g)
    milk
    Total 1 serving
    Alanine (g) 1.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.3 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 1 0
    Ash (g) 1.5 19.8 0.0 0.0 3.0 0.2 0.0 0.0 2.0 0.2 27 3
    Aspartic acid (g) 1.4 n/a n/a n/a 0.0 n/a 0.0 0.0 0.8 0.1 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 46.9 2,032.5 1.7 1.8 0.7 45.7 13.6 0.0 59.9 36.3 2,239 280
    Calories 1,137.5 14.1 0.7 0.9 0.0 209.0 406.9 453.1 171.6 19.5 2,413 302
    Calories (kj) 4,759.4 58.8 2.8 3.7 0.0 874.5 1,701.9 1,895.7 716.2 81.7 10,095 1,262
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 238.5 6.7 0.2 0.2 0.0 53.9 0.0 0.0 40.1 1.4 341 43
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 122.0 0.0 0.0 4.3 126 16
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1 0
    Cystine (g) 0.7 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 8.4 0.1 0.1 0.1 0.0 0.0 0.0 0.0 6.0 0.0 15 2
    Folate (mcg) 81.3 0.0 0.1 0.3 0.0 0.6 1.7 0.0 21.9 1.5 107 13
    Folate, DFE (mcg) 81.3 0.0 0.1 0.3 0.0 0.6 1.7 0.0 21.9 1.5 107 13
    Folate, food (mcg) 81.3 0.0 0.1 0.3 0.0 0.6 1.7 0.0 21.9 1.5 107 13
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a 0.6 n/a n/a 1.4 n/a 2 0
    Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.7 n/a n/a 1.9 n/a 3 0
    Glutamic acid (g) 10.9 n/a n/a n/a 0.0 n/a 0.1 0.0 0.3 0.2 11 1
    Glycine (g) 1.2 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 1 0
    Histidine (g) 0.7 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 1 0
    Iron (mg) 3.7 3.1 0.0 0.0 0.0 0.4 0.0 0.0 1.2 0.0 8 1
    Isoleucine (g) 1.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.1 1 0
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 2.2 n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 0.1 3 0
    Lysine (g) 0.7 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.1 1 0
    Magnesium (mg) 68.8 10.8 0.3 0.7 0.0 5.0 1.1 0.0 49.9 4.0 141 18
    Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 2.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.5 0.0 3 0
    Methionine (g) 0.6 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 1 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 11.9 22.8 0.0 0.3 35 4
    Niacin (mg) 3.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.1 0.0 5 1
    Pantothenic acid (mg) 1.4 0.0 n/a n/a 0.0 0.1 0.1 0.0 1.6 0.1 3 0
    Phenylalanine (g) 1.6 n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 0.0 2 0
    Phosphorus (mg) 337.5 2,737.4 0.3 0.3 0.0 2.2 13.6 0.0 93.8 28.4 3,213 402
    Phytosterols n/a n/a 0.2 0.7 0.0 n/a n/a 102.5 23.9 0.0 127 16
    Polyunsaturated Fat (g) 1.3 0.0 0.0 0.0 0.0 0.0 1.7 13.4 0.0 0.0 16 2
    Potassium (mg) 334.4 1.4 2.6 3.0 0.2 73.2 13.6 0.0 672.3 46.1 1,147 143
    Proline (g) 3.7 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.1 4 0
    Protein (g) 32.3 0.0 0.0 0.0 0.0 0.1 0.5 0.0 3.1 1.0 37 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 380.8 0.0 0.0 9.5 390 49
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Saturated Fat (g) 0.5 0.0 0.0 0.0 0.0 0.0 29.2 12.8 0.0 0.7 43 5
    Selenium (mcg) 105.9 0.1 0.0 0.0 0.0 0.7 0.6 0.0 1.2 0.6 109 14
    Serine (g) 1.6 n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 0.1 2 0
    Sodium (mg) 6.3 2,178.5 0.2 0.7 1,162.7 15.4 6.2 0.0 109.7 14.9 3,495 437
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 25.2 n/a 25 3
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a 52.0 n/a n/a 5.0 n/a 57 7
    Sugar (g) 0.8 0.0 n/a 0.0 0.0 53.4 0.0 0.0 8.3 n/a 63 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1 0
    Threonine (g) 0.9 n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 0.0 1 0
    Tocopherol, alpha (mg) 0.2 0.0 n/a 0.0 0.0 0.0 1.3 3.1 0.5 n/a 5 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0.2 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 7.9 0.0 n/a 8 1
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 16.6 0.0 n/a 17 2
    Total Fat (g) 3.1 0.0 0.0 0.1 0.0 0.0 46.0 51.3 0.1 1.1 102 13
    Tryptophan (g) 0.4 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 0 0
    Tyrosine (g) 1.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0.0 1 0
    Valine (g) 1.3 n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 0.1 2 0
    Vitamin A, IU (IU) 0.0 0.0 1.4 1.5 0.0 0.0 1,418.2 0.0 28,303.1 42.1 29,766 3,721
    Vitamin A, RAE (mcg) 0.0 0.0 0.1 0.1 0.0 0.0 388.2 0.0 1,414.5 10.1 1,813 227
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 4.8 0.5 6 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 34.1 0.0 0.0 n/a 34 4
    Water (g) 37.3 1.1 0.0 0.0 0.0 0.7 10.2 0.0 154.2 26.7 230 29
    Zinc (mg) 2.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.6 0.1 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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