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Nutritional Facts: Honey - Lime Dipping Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (44g)
limes, juice of
4 ounces (123g)
plain yogurt
2 tablespoons (42g)
honey
1/4 teaspoon (1g)
garlic
1 dash (0g)
cayenne pepper
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 0.2 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.1 0.0 0.0 n/a n/a 0 0
Ash (g) 0.1 0.9 0.1 0.0 0.0 n/a 1 0
Aspartic acid (g) 0.1 0.3 0.0 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 6.2 148.2 2.5 1.3 0.2 n/a 158 40
Calories 11.0 74.7 127.7 1.0 0.4 n/a 215 54
Calories (kj) 45.8 314.8 534.2 4.4 1.5 n/a 901 225
Carbohydrates (g) 3.7 5.7 34.6 0.2 0.1 n/a 44 11
Cholesterol (mg) 0.0 15.9 0.0 0.0 0.0 n/a 16 4
Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.2 0.0 0.1 0.0 0.0 n/a 0 0
Folate (mcg) 4.4 8.6 0.8 0.0 0.1 n/a 14 3
Folate, DFE (mcg) 4.4 8.6 0.8 0.0 0.1 n/a 14 3
Folate, food (mcg) 4.4 8.6 0.8 0.0 0.1 n/a 14 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.3 n/a 17.2 n/a n/a n/a 17 4
Galactose (g) 0.0 n/a 1.3 n/a n/a n/a 1 0
Glucose (dextrose) (g) 0.3 n/a 15.0 n/a n/a n/a 15 4
Glutamic acid (g) 0.0 0.8 0.0 0.0 n/a n/a 1 0
Glycine (g) 0.0 0.1 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.0 0.1 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.1 0.2 0.0 0.0 n/a 0 0
Isoleucine (g) 0.0 0.2 0.0 0.0 n/a n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.4 0.0 0.0 n/a n/a 0 0
Lysine (g) 0.0 0.4 0.0 0.0 n/a n/a 0 0
Magnesium (mg) 3.5 14.7 0.8 0.2 0.2 n/a 19 5
Maltose (g) 0.0 n/a 0.6 n/a n/a n/a 1 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.0 0.1 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 1.1 0.0 0.0 0.0 n/a 1 0
Niacin (mg) 0.1 0.1 0.1 0.0 0.0 n/a 0 0
Pantothenic acid (mg) 0.1 0.5 0.0 0.0 n/a n/a 1 0
Phenylalanine (g) 0.0 0.2 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 6.2 116.4 1.7 1.1 0.3 n/a 126 31
Phytosterols n/a n/a n/a n/a 0.1 n/a 0 0
Polyunsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Potassium (mg) 51.5 189.9 21.8 2.8 2.3 n/a 268 67
Proline (g) 0.0 0.5 0.0 0.0 n/a n/a 1 0
Protein (g) 0.2 4.3 0.1 0.0 0.0 n/a 5 1
Retinol (mcg) 0.0 33.1 0.0 0.0 0.0 n/a 33 8
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 2.6 0.0 0.0 0.0 n/a 3 1
Selenium (mcg) 0.0 2.7 0.3 0.1 0.0 n/a 3 1
Serine (g) 0.0 0.3 0.0 0.0 n/a n/a 0 0
Sodium (mg) 0.9 56.4 1.7 0.1 0.0 n/a 59 15
Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.2 n/a 0.4 n/a n/a n/a 1 0
Sugar (g) 0.7 5.7 34.5 0.0 0.0 n/a 41 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.2 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 4.0 0.0 0.0 0.0 n/a 4 1
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.2 0.0 0.0 n/a n/a 0 0
Valine (g) 0.0 0.4 0.0 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 22.0 121.3 0.0 0.1 46.8 n/a 190 48
Vitamin A, RAE (mcg) 0.9 33.1 0.0 0.0 2.3 n/a 36 9
Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 13.2 0.6 0.2 0.2 0.1 n/a 14 4
Vitamin D (IU) 0.0 2.5 0.0 0.0 0.0 n/a 2 1
Water (g) 39.9 107.7 7.2 0.4 0.0 n/a 155 39
Zinc (mg) 0.0 0.7 0.1 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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