Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Bandit Chicken and Rice Pilaf

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    cooked chicken
    2 cups (488g)
    chicken broth
    6 ounces (0g)
    Rice-A-Roni
    12 ounces (340g)
    mushroom pieces
    12 ounces (340g)
    cream of mushroom soup
    1 cup (237g)
    water
    1 cup (244g)
    milk
    1 tablespoon (7g)
    onion powder
    1/2 teaspoon (1g)
    pepper
    1/2 teaspoon (50g)
    season salt
    4 (0g)
    celery tops
    Total 1 serving
    Alanine (g) 12.4 n/a n/a 0.7 0.2 n/a 0.3 0.0 0.0 n/a n/a 14 3
    Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 13.7 n/a n/a 0.3 0.2 n/a 0.3 0.1 0.0 n/a n/a 15 4
    Ash (g) 8.6 5.0 n/a 2.9 6.6 0.2 1.8 0.3 0.1 n/a n/a 25 6
    Aspartic acid (g) 20.2 n/a n/a 0.7 0.4 n/a 0.6 0.0 0.0 n/a n/a 22 5
    Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 109.0 19.5 n/a 10.2 40.8 7.1 290.4 26.5 5.1 n/a n/a 509 127
    Calories 1,516.4 78.1 n/a 74.8 289.2 0.0 156.2 23.5 2.9 n/a n/a 2,141 535
    Calories (kj) 6,346.9 327.0 n/a 316.4 1,207.7 0.0 653.9 98.6 12.1 n/a n/a 8,963 2,241
    Campesterol n/a n/a n/a 6.8 n/a n/a n/a n/a n/a n/a n/a 7 2
    Carbohydrates (g) 0.0 1.9 n/a 11.1 22.9 0.0 11.3 5.5 0.7 n/a n/a 53 13
    Cholesterol (mg) 681.0 0.0 n/a 0.0 0.0 0.0 34.2 0.0 0.0 n/a n/a 715 179
    Copper (mg) 0.5 0.2 n/a 1.1 0.5 0.0 0.0 0.0 0.0 n/a n/a 2 1
    Cystine (g) 2.9 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 n/a n/a 3 1
    Dietary Fiber (g) 0.0 0.0 n/a 3.4 0.0 0.0 0.0 1.0 0.3 n/a n/a 5 1
    Folate (mcg) 45.4 9.8 n/a 57.8 6.8 0.0 12.2 4.4 0.2 n/a n/a 137 34
    Folate, DFE (mcg) 45.4 9.8 n/a 57.8 6.8 0.0 12.2 4.4 0.2 n/a n/a 137 34
    Folate, food (mcg) 45.4 9.8 n/a 57.8 6.8 0.0 12.2 4.4 0.2 n/a n/a 137 34
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a n/a 0.6 n/a n/a n/a 0.1 0.0 n/a n/a 1 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 5.0 n/a n/a n/a 0.1 0.0 n/a n/a 5 1
    Glutamic acid (g) 34.0 n/a n/a 1.2 1.3 n/a 1.7 0.1 0.0 n/a n/a 38 10
    Glycine (g) 11.2 n/a n/a 0.3 0.2 n/a 0.2 0.0 0.0 n/a n/a 12 3
    Histidine (g) 7.0 n/a n/a 0.2 0.1 n/a 0.2 0.0 0.0 n/a n/a 8 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 11.0 1.0 n/a 1.7 3.8 0.0 0.1 0.3 0.1 n/a n/a 18 4
    Isoleucine (g) 12.0 n/a n/a 0.3 0.3 n/a 0.5 0.0 0.0 n/a n/a 13 3
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 17.0 n/a n/a 0.4 0.4 n/a 0.8 0.0 0.0 n/a n/a 19 5
    Lysine (g) 19.3 n/a n/a 0.4 0.3 n/a 0.6 0.0 0.0 n/a n/a 21 5
    Magnesium (mg) 190.7 4.9 n/a 30.6 13.6 2.4 31.7 7.8 2.0 n/a n/a 284 71
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.2 0.5 n/a 0.2 0.3 0.0 0.0 0.1 0.1 n/a n/a 1 0
    Methionine (g) 6.3 n/a n/a 0.1 0.1 n/a 0.2 0.0 0.0 n/a n/a 7 2
    Monounsaturated Fat (g) 22.7 1.2 n/a 0.0 3.8 0.0 2.6 0.0 0.0 n/a n/a 30 8
    Niacin (mg) 71.6 6.7 n/a 12.3 1.4 0.0 0.2 0.0 0.0 n/a n/a 92 23
    Pantothenic acid (mg) 8.8 0.1 n/a 5.1 0.8 0.0 0.8 0.1 0.0 n/a n/a 16 4
    Phenylalanine (g) 9.0 n/a n/a 0.3 0.3 n/a 0.4 0.0 0.0 n/a n/a 10 2
    Phosphorus (mg) 1,743.4 146.4 n/a 292.6 88.5 0.0 226.9 22.2 1.8 n/a n/a 2,522 630
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 6.0 1.1 n/a n/a 7 2
    Polyunsaturated Fat (g) 13.7 0.5 n/a 0.5 4.9 0.0 0.3 0.0 0.0 n/a n/a 20 5
    Potassium (mg) 2,079.3 419.7 n/a 1,081.9 210.9 2.4 368.4 68.0 15.3 n/a n/a 4,246 1,061
    Proline (g) 9.3 n/a n/a 0.3 0.5 n/a 0.8 0.0 0.0 n/a n/a 11 3
    Protein (g) 227.1 9.9 n/a 10.5 5.5 0.0 8.0 0.7 0.1 n/a n/a 262 65
    Retinol (mcg) 109.0 0.0 n/a 0.0 27.2 0.0 75.6 0.0 0.0 n/a n/a 212 53
    Riboflavin (mg) 1.3 0.1 n/a 1.4 0.2 0.0 0.4 0.0 0.0 n/a n/a 3 1
    Saturated Fat (g) 16.4 0.8 n/a 0.2 4.7 0.0 5.6 0.0 0.0 n/a n/a 28 7
    Selenium (mcg) 223.4 0.0 n/a 31.6 8.2 0.0 4.9 1.0 0.1 n/a n/a 269 67
    Serine (g) 7.8 n/a n/a 0.3 0.3 n/a 0.4 0.0 0.0 n/a n/a 9 2
    Sodium (mg) 681.0 1,493.3 n/a 17.0 2,388.2 7.1 119.6 5.0 0.2 n/a n/a 4,711 1,178
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0.3 0.0 n/a n/a 0 0
    Sugar n/a 1.4 n/a 6.7 5.0 0.0 n/a 0.5 0.0 n/a n/a 14 3
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.6 0.0 n/a 0.3 0.1 0.0 0.1 0.0 0.0 n/a n/a 1 0
    Threonine (g) 9.6 n/a n/a 0.4 0.2 n/a 0.4 0.0 0.0 n/a n/a 11 3
    Tocopherol, alpha n/a 0.1 n/a 0.0 2.8 0.0 n/a 0.0 0.0 n/a n/a 3 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.1 n/a n/a 0 0
    Total Fat (g) 60.2 2.8 n/a 1.2 20.0 0.0 8.9 0.1 0.0 n/a n/a 93 23
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 2.7 n/a n/a 0.1 0.1 n/a 0.1 0.0 0.0 n/a n/a 3 1
    Tyrosine (g) 7.7 n/a n/a 0.1 0.2 n/a 0.4 0.0 0.0 n/a n/a 8 2
    Valine (g) 11.3 n/a n/a 0.8 0.3 n/a 0.5 0.0 0.0 n/a n/a 13 3
    Vitamin A, IU (IU) 372.3 0.0 n/a 0.0 98.7 0.0 336.7 0.0 6.3 n/a n/a 814 203
    Vitamin A, RAE (mcg) 109.0 0.0 n/a 0.0 27.2 0.0 80.5 0.0 0.3 n/a n/a 217 54
    Vitamin B-12 (mcg) 2.6 0.5 n/a 0.1 0.0 0.0 0.9 0.0 0.0 n/a n/a 4 1
    Vitamin B-6 (mg) 3.7 0.0 n/a 0.4 0.0 0.0 0.1 0.0 0.0 n/a n/a 4 1
    Vitamin C (mg) 0.0 0.0 n/a 7.1 0.0 0.0 3.7 1.6 0.0 n/a n/a 12 3
    Vitamin D n/a 0.0 n/a 23.8 0.0 0.0 n/a 0.0 0.0 n/a n/a 24 6
    Water (g) 612.1 468.2 n/a 314.5 285.3 236.8 214.0 0.4 0.1 n/a n/a 2,131 533
    Zinc (mg) 13.8 0.5 n/a 1.8 0.7 0.0 0.9 0.3 0.0 n/a n/a 18 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Bandit Chicken and Rice Pilaf.


    Over 475,000 Recipes

    Food.com Network of Sites