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    Nutritional Facts: Elaine's Spaghetti Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (676g)
    hamburger
    1 medium (110g)
    onions
    20 ounces (571g)
    tomato sauce
    12 ounces (343g)
    tomato paste
    1/4 cup (55g)
    brown sugar
    Total 1 serving
    Alanine (g) 11.7 0.0 0.2 0.5 n/a 12 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 12.2 0.1 0.2 0.3 n/a 13 2
    Ash (g) 8.3 0.4 11.4 9.6 0.2 30 5
    Aspartic acid (g) 16.9 0.1 1.2 2.3 n/a 20 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 148.8 25.3 74.3 123.4 45.7 417 70
    Calories 1,731.7 44.0 137.1 281.1 209.0 2,403 401
    Calories (kj) 7,258.4 182.6 571.4 1,176.0 874.5 10,063 1,677
    Carbohydrates (g) 0.0 10.3 30.7 64.8 53.9 160 27
    Cholesterol (mg) 608.8 0.0 0.0 0.0 0.0 609 101
    Copper (mg) 0.6 0.0 0.7 1.3 0.0 3 0
    Cystine (g) 1.9 0.0 0.1 0.2 n/a 2 0
    Dietary Fiber (g) 0.0 1.9 8.6 14.1 0.0 24 4
    Folate (mcg) 67.6 20.9 62.9 41.1 0.6 193 32
    Folate, DFE (mcg) 67.6 20.9 62.9 41.1 0.6 193 32
    Folate, food (mcg) 67.6 20.9 62.9 41.1 0.6 193 32
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.4 9.5 20.1 0.6 32 5
    Galactose n/a 0.0 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a 2.2 13.3 19.7 0.7 36 6
    Glutamic acid (g) 28.1 0.3 3.7 7.2 n/a 39 7
    Glycine (g) 12.6 0.0 0.2 0.3 n/a 13 2
    Histidine (g) 6.1 0.0 0.1 0.2 n/a 6 1
    Hydroxyproline (g) 2.7 n/a n/a n/a n/a 3 0
    Iron (mg) 19.8 0.2 5.8 10.2 0.4 36 6
    Isoleucine (g) 8.3 0.0 0.2 0.3 n/a 9 1
    Lactose n/a 0.0 0.0 0.0 0.0 0 0
    Leucine (g) 14.6 0.0 0.2 0.4 n/a 15 3
    Lysine (g) 15.5 0.0 0.2 0.5 n/a 16 3
    Magnesium (mg) 169.1 11.0 91.4 144.0 5.0 420 70
    Maltose n/a 0.0 0.0 1.0 0.0 1 0
    Manganese (mg) 0.1 0.1 0.6 1.0 0.0 2 0
    Methionine (g) 4.8 0.0 0.0 0.1 n/a 5 1
    Monounsaturated Fat (g) 44.6 0.0 0.2 0.2 0.0 45 7
    Niacin (mg) 42.7 0.1 5.6 10.5 0.1 59 10
    Pantothenic acid (mg) 5.5 0.1 1.8 0.5 0.1 8 1
    Phenylalanine (g) 7.3 0.0 0.2 0.4 n/a 8 1
    Phosphorus (mg) 1,610.0 31.9 148.6 284.6 2.2 2,077 346
    Phytosterols n/a 16.5 n/a n/a n/a 17 3
    Polyunsaturated Fat (g) 3.2 0.0 0.4 0.5 0.0 4 1
    Potassium (mg) 2,753.2 160.6 1,891.4 3,476.6 73.2 8,355 1,392
    Proline (g) 9.5 0.0 0.1 0.3 n/a 10 2
    Protein (g) 187.6 1.2 7.5 14.8 0.1 211 35
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 1.3 0.0 0.4 0.5 0.0 2 0
    Saturated Fat (g) 39.4 0.0 0.1 0.3 0.0 40 7
    Selenium (mcg) 146.1 0.6 1.1 18.2 0.7 167 28
    Serine (g) 7.5 0.0 0.2 0.4 n/a 8 1
    Sodium (mg) 602.0 4.4 2,994.3 2,708.6 15.4 6,325 1,054
    Starch n/a 0.0 n/a 0.8 n/a 1 0
    Sucrose n/a 1.1 1.5 1.0 52.0 56 9
    Sugar (g) 0.0 4.7 24.3 41.8 53.4 124 21
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.1 0.1 0.2 0.0 1 0
    Threonine (g) 7.3 0.0 0.2 0.5 n/a 8 1
    Tocopherol, alpha (mg) 3.2 0.0 8.1 14.7 0.0 26 4
    Tocopherol, beta n/a 0.0 0.1 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.6 1.8 n/a 2 0
    Total Fat (g) 103.5 0.1 1.0 1.6 0.0 106 18
    TransFatty acids (g) 7.3 n/a n/a n/a n/a 7 1
    Tryptophan (g) 1.0 0.0 0.1 0.1 n/a 1 0
    Tyrosine (g) 5.8 0.0 0.1 0.2 n/a 6 1
    Valine (g) 9.2 0.0 0.2 0.3 n/a 10 2
    Vitamin A, IU (IU) 0.0 2.2 2,474.3 5,228.6 0.0 7,705 1,284
    Vitamin A, RAE (mcg) 0.0 0.0 125.7 260.6 0.0 386 64
    Vitamin B-12 (mcg) 18.9 0.0 0.0 0.0 0.0 19 3
    Vitamin B-6 (mg) 2.9 0.1 0.6 0.7 0.0 4 1
    Vitamin C (mg) 0.0 8.1 40.0 75.1 0.0 123 21
    Vitamin D (IU) 47.4 0.0 0.0 0.0 0.0 47 8
    Water (g) 378.1 98.0 520.7 252.0 0.7 1,250 208
    Zinc (mg) 44.8 0.2 1.1 2.2 0.0 48 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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