Nutritional Facts: Galloping Horses (Ma Ho)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
ground pork
2 teaspoons (6g)
garlic
1 tablespoon (0g)
coriander roots
1/4 teaspoon (1g)
black pepper
2 tablespoons (27g)
vegetable oil
1/4 cup (57g)
dry roasted peanuts
1 tablespoon (18g)
fish sauce
3 tablespoons (38g)
palm sugar
1 (45g)
red chili peppers
2 tablespoons (0g)
cilantro leaves and stems
24 (0g)
orange sections
Total 1 serving
Alanine (g) 2.2 0.0 n/a 0.0 0.0 0.5 n/a n/a 0.0 n/a n/a 3 1
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 2.4 0.0 n/a 0.0 0.0 1.6 n/a n/a 0.0 n/a n/a 4 1
Ash (g) 2.0 0.1 n/a 0.0 0.0 2.0 3.6 0.0 0.4 n/a n/a 8 2
Aspartic acid (g) 3.6 0.0 n/a 0.0 0.0 1.6 n/a n/a 0.1 n/a n/a 5 1
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 31.8 10.1 n/a 2.5 0.0 30.7 7.7 0.4 6.3 n/a n/a 90 18
Calories 597.5 8.3 n/a 1.4 240.4 332.3 6.3 146.3 18.0 n/a n/a 1,351 270
Calories (kj) 2,499.2 34.9 n/a 6.0 1,006.1 1,390.5 26.3 611.6 74.7 n/a n/a 5,649 1,130
Carbohydrates (g) 0.0 1.9 n/a 0.4 0.0 12.2 0.7 37.8 4.0 n/a n/a 57 11
Cholesterol (mg) 163.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 164 33
Copper (mg) 0.1 0.0 n/a 0.0 0.0 0.4 0.0 0.0 0.1 n/a n/a 1 0
Cystine (g) 0.5 0.0 n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.1 n/a 0.1 0.0 4.5 0.0 0.0 0.7 n/a n/a 5 1
Folate (mcg) 11.4 0.2 n/a 0.1 0.0 82.4 9.2 0.0 10.4 n/a n/a 114 23
Folate, DFE (mcg) 11.4 0.2 n/a 0.1 0.0 82.4 9.2 0.0 10.4 n/a n/a 114 23
Folate, food (mcg) 11.4 0.2 n/a 0.1 0.0 82.4 9.2 0.0 10.4 n/a n/a 114 23
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 6.0 0.0 n/a 0.0 0.0 2.8 n/a n/a 0.1 n/a n/a 9 2
Glycine (g) 1.8 0.0 n/a 0.0 0.0 0.8 n/a n/a 0.0 n/a n/a 3 1
Histidine (g) 1.5 0.0 n/a 0.0 0.0 0.3 n/a n/a 0.0 n/a n/a 2 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.0 0.1 n/a 0.1 0.0 1.3 0.1 0.0 0.5 n/a n/a 4 1
Isoleucine (g) 1.8 0.0 n/a 0.0 0.0 0.5 n/a n/a 0.0 n/a n/a 2 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 3.1 0.0 n/a 0.0 0.0 0.9 n/a n/a 0.0 n/a n/a 4 1
Lysine (g) 3.4 0.0 n/a 0.0 0.0 0.5 n/a n/a 0.0 n/a n/a 4 1
Magnesium (mg) 43.2 1.4 n/a 1.0 0.0 100.0 31.5 0.0 10.4 n/a n/a 187 37
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 n/a 0.1 n/a 1.2 0.0 0.0 0.1 n/a n/a 2 0
Methionine (g) 1.0 0.0 n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 21.4 0.0 n/a 0.0 7.5 14.0 0.0 0.0 0.0 n/a n/a 43 9
Niacin (mg) 9.9 0.0 n/a 0.0 0.0 7.7 0.4 0.0 0.6 n/a n/a 19 4
Pantothenic acid (mg) 1.5 0.0 n/a 0.0 0.0 0.8 0.0 0.0 0.1 n/a n/a 2 0
Phenylalanine (g) 1.5 0.0 n/a 0.0 0.0 0.7 n/a n/a 0.0 n/a n/a 2 0
Phosphorus (mg) 397.6 8.6 n/a 0.9 0.0 203.3 1.3 0.0 19.4 n/a n/a 631 126
Phytosterols n/a n/a n/a 0.5 263.3 n/a n/a n/a n/a n/a n/a 264 53
Polyunsaturated Fat (g) 4.3 0.0 n/a 0.0 14.9 8.9 0.0 0.0 0.1 n/a n/a 28 6
Potassium (mg) 652.1 22.5 n/a 7.6 0.0 373.7 51.8 0.8 144.9 n/a n/a 1,253 251
Proline (g) 1.5 0.0 n/a 0.0 0.0 0.6 n/a n/a 0.0 n/a n/a 2 0
Protein (g) 38.4 0.4 n/a 0.1 0.0 13.5 0.9 0.0 0.8 n/a n/a 54 11
Retinol (mcg) 4.5 0.0 n/a 0.0 0.0 0.0 0.7 0.0 0.0 n/a n/a 5 1
Riboflavin (mg) 0.5 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 17.9 0.0 n/a 0.0 3.5 3.9 0.0 0.0 0.0 n/a n/a 25 5
Selenium (mcg) 55.9 0.8 n/a 0.0 0.0 4.3 1.6 0.2 0.2 n/a n/a 63 13
Serine (g) 1.6 0.0 n/a 0.0 0.0 0.7 n/a n/a 0.0 n/a n/a 2 0
Sodium (mg) 127.2 1.0 n/a 0.1 0.0 461.8 1,413.2 0.4 4.1 n/a n/a 2,008 402
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 37.7 n/a n/a n/a 38 8
Sugar n/a 0.1 n/a 0.0 0.0 2.4 0.7 37.7 2.4 n/a n/a 43 9
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.7 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 2 0
Threonine (g) 1.8 0.0 n/a 0.0 0.0 0.5 n/a n/a 0.0 n/a n/a 2 0
Tocopherol, alpha n/a 0.0 n/a 0.0 3.9 4.4 0.0 0.0 0.3 n/a n/a 9 2
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 48.1 0.0 n/a 0.0 27.2 28.2 0.0 0.0 0.2 n/a n/a 104 21
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 1 0
Tyrosine (g) 1.3 0.0 n/a 0.0 0.0 0.5 n/a n/a 0.0 n/a n/a 2 0
Valine (g) 2.1 0.0 n/a 0.0 0.0 0.6 n/a n/a 0.0 n/a n/a 3 1
Vitamin A, IU (IU) 15.9 0.5 n/a 3.1 0.0 0.0 2.2 0.0 428.4 n/a n/a 450 90
Vitamin A, RAE (mcg) 4.5 0.0 n/a 0.2 0.0 0.0 0.7 0.0 21.6 n/a n/a 27 5
Vitamin B-12 (mcg) 1.6 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 2 0
Vitamin B-6 (mg) 0.9 0.1 n/a 0.0 0.0 0.1 0.1 0.0 0.2 n/a n/a 1 0
Vitamin C (mg) 1.6 1.7 n/a 0.0 0.0 0.0 0.1 0.0 64.7 n/a n/a 68 14
Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 138.7 3.3 n/a 0.1 0.0 0.9 12.8 0.0 39.6 n/a n/a 195 39
Zinc (mg) 5.0 0.1 n/a 0.0 0.0 1.9 0.0 0.0 0.1 n/a n/a 7 1

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