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Nutritional Facts: Chocolate-Caramel Cookie Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 tablespoons (213g)
unsalted butter
1/4 cup (55g)
light brown sugar
1 1/2 cups (188g)
flour
3/4 teaspoon (5g)
salt
10 1/2 ounces (298g)
milk chocolate
1 1/2 cups (300g)
sugar
1/4 cup (59g)
water
1 cup (238g)
heavy whipping cream
1 tablespoon (18g)
sea salt
Total 1 serving
Alanine (g) 0.1 n/a 0.6 0.0 n/a n/a n/a 0.2 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.8 0.0 n/a n/a n/a 0.2 0.0 1 0
Ash (g) 0.1 0.2 0.9 4.5 5.3 0.0 0.1 1.1 18.0 30 1
Aspartic acid (g) 0.1 n/a 0.8 0.0 n/a n/a n/a 0.4 0.0 1 0
Beta-sitosterol (mg) 8.5 n/a n/a n/a 110.3 n/a n/a n/a n/a 119 5
Caffeine (mg) 0.0 0.0 0.0 0.0 59.6 0.0 0.0 0.0 0.0 60 2
Calcium (mg) 51.1 45.7 28.1 1.1 563.3 3.0 1.8 154.7 4.3 853 36
Calories 1,527.2 209.0 682.5 0.0 1,594.6 1,161.0 0.0 821.1 0.0 5,995 250
Calories (kj) 6,387.9 874.5 2,855.6 0.0 6,673.7 4,854.0 0.0 3,434.3 0.0 25,080 1,045
Campesterol (mg) 0.0 n/a n/a n/a 17.9 n/a n/a n/a n/a 18 1
Carbohydrates (g) 0.1 53.9 143.1 0.0 177.1 299.9 0.0 6.6 0.0 681 28
Cholesterol (mg) 458.0 0.0 0.0 0.0 68.6 0.0 0.0 326.1 0.0 853 36
Copper (mg) 0.0 0.0 0.3 0.0 1.5 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 n/a 0.4 0.0 n/a n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 5.1 0.0 10.1 0.0 0.0 0.0 0.0 15 1
Folate (mcg) 6.4 0.6 343.1 0.0 35.8 0.0 0.0 9.5 0.0 395 16
Folate, DFE (mcg) 6.4 0.6 545.6 0.0 32.8 0.0 0.0 9.5 0.0 595 25
Folate, food (mcg) 6.4 0.6 54.4 0.0 32.8 0.0 0.0 9.5 0.0 104 4
Folic acid (mcg) 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 0.0 289 12
Fructose n/a 0.6 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.7 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 0.4 n/a 6.5 0.0 n/a n/a n/a 1.0 0.0 8 0
Glycine (g) 0.0 n/a 0.7 0.0 n/a n/a n/a 0.1 0.0 1 0
Histidine (g) 0.0 n/a 0.4 0.0 n/a n/a n/a 0.1 0.0 1 0
Iron (mg) 0.0 0.4 8.7 0.0 7.0 0.2 0.0 0.1 0.1 16 1
Isoleucine (g) 0.1 n/a 0.7 0.0 n/a n/a n/a 0.3 0.0 1 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 1.3 0.0 n/a n/a n/a 0.5 0.0 2 0
Lysine (g) 0.1 n/a 0.4 0.0 n/a n/a n/a 0.4 0.0 1 0
Magnesium (mg) 4.3 5.0 41.3 0.0 187.8 0.0 0.6 16.7 0.2 256 11
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 1.3 0.0 1.4 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.0 n/a 0.3 0.0 n/a n/a n/a 0.1 0.0 1 0
Monounsaturated Fat (g) 44.8 0.0 0.2 0.0 21.4 0.0 0.0 25.4 0.0 92 4
Niacin (mg) 0.1 0.1 11.1 0.0 1.2 0.0 0.0 0.1 0.0 12 1
Pantothenic acid (mg) 0.2 0.1 0.8 0.0 1.4 0.0 0.0 0.6 0.0 3 0
Phenylalanine (g) 0.1 n/a 1.0 0.0 n/a n/a n/a 0.2 0.0 1 0
Phosphorus (mg) 51.1 2.2 202.5 0.0 620.0 0.0 0.0 147.6 0.0 1,023 43
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 6.5 0.0 0.8 0.0 4.1 0.0 0.0 3.3 0.0 15 1
Potassium (mg) 51.1 73.2 200.6 0.4 1,108.8 6.0 0.6 178.5 1.4 1,621 68
Proline (g) 0.2 n/a 2.2 0.0 n/a n/a n/a 0.5 0.0 3 0
Protein (g) 1.8 0.1 19.4 0.0 22.8 0.0 0.0 4.9 0.0 49 2
Retinol (mcg) 1,429.2 0.0 0.0 0.0 175.9 0.0 0.0 963.9 0.0 2,569 107
Riboflavin (mg) 0.1 0.0 0.9 0.0 0.9 0.1 0.0 0.3 0.0 2 0
Saturated Fat (g) 109.4 0.0 0.3 0.0 55.2 0.0 0.0 54.8 0.0 220 9
Selenium (mcg) 2.1 0.7 63.6 0.0 13.4 1.8 0.0 1.2 0.0 83 3
Serine (g) 0.1 n/a 1.0 0.0 n/a n/a n/a 0.3 0.0 1 0
Sodium (mg) 23.4 15.4 3.8 1,744.1 235.5 3.0 1.8 90.4 6,976.4 9,094 379
Stigmasterol (mg) 0.0 n/a n/a n/a 47.7 n/a n/a n/a n/a 48 2
Sucrose n/a 52.0 n/a n/a n/a 299.4 n/a n/a n/a 351 15
Sugar (g) 0.1 53.4 0.5 0.0 153.5 299.4 0.0 0.3 0.0 507 21
Theobromine (mg) 0.0 0.0 0.0 0.0 611.0 0.0 0.0 0.0 0.0 611 25
Thiamin (mg) 0.0 0.0 1.5 0.0 0.3 0.0 0.0 0.1 0.0 2 0
Threonine (g) 0.1 n/a 0.5 0.0 n/a n/a n/a 0.2 0.0 1 0
Tocopherol, alpha (mg) 4.9 0.0 0.1 0.0 1.5 0.0 0.0 2.5 0.0 9 0
Tocopherol, beta (mg) 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.7 n/a 2.7 n/a n/a n/a n/a 3 0
Total Fat (g) 172.8 0.0 1.8 0.0 88.4 0.0 0.0 88.1 0.0 351 15
Tryptophan (g) 0.0 n/a 0.2 0.0 n/a n/a n/a 0.1 0.0 0 0
Tyrosine (g) 0.1 n/a 0.6 0.0 n/a n/a n/a 0.2 0.0 1 0
Valine (g) 0.1 n/a 0.8 0.0 n/a n/a n/a 0.3 0.0 1 0
Vitamin A, IU (IU) 5,322.9 0.0 0.0 0.0 581.2 0.0 0.0 3,498.6 0.0 9,403 392
Vitamin A, RAE (mcg) 1,456.9 0.0 0.0 0.0 175.9 0.0 0.0 978.2 0.0 2,611 109
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 2.2 0.0 0.0 0.4 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Vitamin D (IU) 127.8 0.0 0.0 0.0 0.0 0.0 0.0 64.3 0.0 192 8
Water (g) 38.2 0.7 22.4 0.0 4.5 0.1 59.2 137.3 0.0 262 11
Zinc (mg) 0.2 0.0 1.3 0.0 6.9 0.0 0.0 0.5 0.0 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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