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Nutritional Facts: Kung Pao Sliders (Vegan)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  14 ounces (397g)
tofu
4 tablespoons (64g)
low sodium soy sauce
2 tablespoons (25g)
sugar
2 teaspoons (9g)
toasted sesame oil
1 teaspoon (3g)
cornstarch
16 (688g)
buns
3 tablespoons (48g)
low sodium soy sauce
2 tablespoons (30g)
vegan mayonnaise
2 tablespoons (32g)
natural-style peanut butter
5 teaspoons (21g)
sugar
2 tablespoons (12g)
rice vinegar
2 teaspoons (9g)
toasted sesame oil
1 (3g)
garlic cloves
1/8 teaspoon (0g)
ground black pepper
1 pinch (0g)
cayenne pepper
4 medium (244g)
carrots
2 medium (392g)
zucchini
1/4 cup (57g)
dry roasted peanuts
Total 1 serving
Alanine (g) 1.1 0.1 n/a 0.0 0.0 2.1 0.1 0.0 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.3 0.2 0.5 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.7 0.2 n/a 0.0 0.0 2.2 0.2 0.0 0.9 n/a n/a 0.0 0.0 0.0 n/a 0.2 0.2 1.6 7 0
Ash (g) 2.8 9.7 0.0 0.0 0.0 13.9 7.3 0.5 1.0 0.0 n/a 0.0 0.0 0.0 0.0 2.4 2.3 2.0 42 3
Aspartic acid (g) 2.9 0.4 n/a 0.0 0.0 2.9 0.3 0.0 1.0 n/a n/a 0.0 0.0 0.0 n/a 0.5 0.6 1.6 10 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 440.6 10.9 0.3 0.0 0.1 949.4 8.2 0.0 13.8 0.2 n/a 0.0 5.4 1.3 0.2 80.5 62.7 30.7 1,604 100
Calories 242.1 33.9 97.5 79.6 10.2 1,919.5 25.4 69.6 188.2 81.3 n/a 79.6 4.5 0.7 0.4 100.0 66.6 332.3 3,331 208
Calories (kj) 1,012.2 142.1 407.7 332.9 42.5 8,029.0 106.6 290.7 787.8 339.8 n/a 332.9 18.7 3.0 1.5 422.1 274.4 1,390.5 13,934 871
Carbohydrates (g) 7.1 5.4 25.2 0.0 2.4 340.2 4.1 4.8 6.3 21.0 n/a 0.0 1.0 0.2 0.1 23.4 12.2 12.2 466 29
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 0
Copper (mg) 0.6 0.1 0.0 0.0 0.0 1.5 0.1 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.4 3 0
Cystine (g) 0.4 0.1 n/a 0.0 0.0 1.3 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.2 0.0 0.2 2 0
Dietary Fiber (g) 0.8 0.5 0.0 0.0 0.0 14.4 0.4 0.0 1.9 0.0 n/a 0.0 0.1 0.1 0.0 6.8 3.9 4.5 34 2
Folate (mcg) 174.6 10.2 0.0 0.0 0.0 763.7 7.7 0.0 23.7 0.0 n/a 0.0 0.1 0.0 0.1 46.4 94.1 82.4 1,203 75
Folate, DFE (mcg) 174.6 10.2 0.0 0.0 0.0 1,169.6 7.7 0.0 23.7 0.0 n/a 0.0 0.1 0.0 0.1 46.4 94.1 82.4 1,609 101
Folate, food (mcg) 174.6 10.2 0.0 0.0 0.0 185.8 7.7 0.0 23.7 0.0 n/a 0.0 0.1 0.0 0.1 46.4 94.1 82.4 625 39
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 577.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 36
Fructose n/a n/a 0.0 n/a n/a 15.6 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 1.3 5.4 n/a 22 1
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 18.2 n/a n/a 0.2 0.0 n/a n/a n/a 0.0 n/a 1.4 4.2 n/a 24 1
Glutamic acid (g) 4.5 0.8 n/a 0.0 0.0 19.4 0.6 0.0 1.6 n/a n/a 0.0 0.0 0.0 n/a 0.9 0.5 2.8 31 2
Glycine (g) 1.0 0.1 n/a 0.0 0.0 2.2 0.1 0.0 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.2 0.8 5 0
Histidine (g) 0.8 0.1 n/a 0.0 0.0 1.3 0.1 0.0 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.3 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 4.4 1.3 0.0 0.0 0.0 22.8 1.0 0.0 0.6 0.0 n/a 0.0 0.1 0.0 0.0 0.7 1.5 1.3 34 2
Isoleucine (g) 1.3 0.2 n/a 0.0 0.0 2.4 0.1 0.0 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.2 0.2 0.5 5 0
Lactose n/a n/a 0.0 n/a n/a 1.7 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 2 0
Leucine (g) 2.0 0.3 n/a 0.0 0.0 4.2 0.2 0.0 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.2 0.3 0.9 9 1
Lysine (g) 1.7 0.2 n/a 0.0 0.0 1.7 0.1 0.0 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.2 0.3 0.5 5 0
Magnesium (mg) 107.2 21.8 0.0 0.0 0.1 144.5 16.3 0.0 49.3 0.0 n/a 0.0 0.8 0.5 0.2 29.3 70.6 100.0 540 34
Maltose n/a n/a 0.0 n/a n/a 7.8 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 8 0
Manganese (mg) 1.5 0.3 0.0 n/a 0.0 1.9 0.2 n/a 0.5 0.0 n/a n/a 0.1 0.0 0.0 0.3 0.7 1.2 7 0
Methionine (g) 0.3 0.0 n/a 0.0 0.0 1.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.2 2 0
Monounsaturated Fat (g) 3.2 0.0 0.0 3.6 0.0 7.7 0.0 1.4 7.6 0.0 n/a 3.6 0.0 0.0 0.0 0.0 0.0 14.0 41 3
Niacin (mg) 2.1 2.2 0.0 0.0 0.0 28.6 1.6 0.0 4.3 0.0 n/a 0.0 0.0 0.0 0.0 2.4 1.8 7.7 51 3
Pantothenic acid (mg) 0.2 0.2 0.0 0.0 0.0 2.3 0.2 0.0 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0.7 0.8 0.8 5 0
Phenylalanine (g) 1.3 0.2 n/a 0.0 0.0 3.0 0.1 0.0 0.4 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.2 0.7 6 0
Phosphorus (mg) 365.2 70.4 0.0 0.0 0.3 426.6 52.8 0.0 114.6 0.0 n/a 0.0 4.6 0.5 0.3 85.4 149.0 203.3 1,473 92
Phytosterols n/a n/a n/a 77.9 n/a 0.0 n/a 18.6 32.6 n/a n/a 77.9 n/a 0.3 0.1 n/a n/a n/a 207 13
Polyunsaturated Fat (g) 8.3 0.0 0.0 3.8 0.0 13.5 0.0 3.2 4.4 0.0 n/a 3.8 0.0 0.0 0.0 0.3 0.4 8.9 47 3
Potassium (mg) 476.3 115.2 0.5 0.0 0.1 646.7 86.4 3.0 207.7 0.4 n/a 0.0 12.0 3.8 2.3 780.8 1,023.1 373.7 3,732 233
Proline (g) 1.4 0.2 n/a 0.0 0.0 6.5 0.2 0.0 0.4 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.6 10 1
Protein (g) 26.0 3.3 0.0 0.0 0.0 65.4 2.5 0.1 8.0 0.0 n/a 0.0 0.2 0.0 0.0 2.3 4.7 13.5 126 8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 2.2 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.4 0.1 3 0
Saturated Fat (g) 2.1 0.0 0.0 1.3 0.0 7.5 0.0 1.0 3.3 0.0 n/a 1.3 0.0 0.0 0.0 0.1 0.3 3.9 21 1
Selenium (mcg) 35.3 0.5 0.2 0.0 0.1 134.2 0.4 0.5 1.8 0.1 n/a 0.0 0.4 0.0 0.0 0.2 0.8 4.3 179 11
Serine (g) 1.2 0.2 n/a 0.0 0.0 2.9 0.1 0.0 0.5 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.2 0.7 6 0
Sodium (mg) 31.8 2,133.1 0.3 0.0 0.2 3,295.5 1,599.8 149.1 5.4 0.2 n/a 0.0 0.5 0.1 0.0 168.4 31.4 461.8 7,878 492
Starch n/a n/a n/a n/a n/a 280.6 n/a n/a 1.5 n/a n/a n/a n/a n/a n/a 3.5 0.0 n/a 286 18
Sucrose n/a n/a 25.1 n/a n/a 0.0 n/a n/a 2.8 21.0 n/a n/a n/a 0.0 n/a 8.8 0.2 n/a 58 4
Sugar (g) 2.8 1.1 25.1 0.0 0.0 43.0 0.8 1.8 3.0 21.0 n/a 0.0 0.0 0.0 0.0 11.6 9.8 2.4 122 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 2.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.2 0.2 4 0
Threonine (g) 1.1 0.1 n/a 0.0 0.0 1.8 0.1 0.0 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.5 0.1 0.5 4 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.1 0.0 0.5 0.0 0.6 2.9 0.0 n/a 0.1 0.0 0.0 0.0 1.6 0.5 4.4 11 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a n/a 3.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 3 0
Total Fat (g) 14.6 0.1 0.0 9.0 0.0 29.8 0.0 5.8 16.1 0.0 n/a 9.0 0.0 0.0 0.0 0.6 1.3 28.2 115 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.4 0.0 n/a 0.0 0.0 0.7 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1 0
Tyrosine (g) 0.9 0.1 n/a 0.0 0.0 1.8 0.1 0.0 0.3 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.5 4 0
Valine (g) 1.3 0.2 n/a 0.0 0.0 2.7 0.1 0.0 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.2 0.2 0.6 5 0
Vitamin A, IU (IU) 27.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 1.6 46.8 40,762.6 784.0 0.0 41,623 2,601
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 2.3 2,037.4 39.2 0.0 2,079 130
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.5 0.1 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.6 0.1 2 0
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.9 0.0 0.1 14.4 70.2 0.0 86 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 346.4 45.5 0.0 0.0 0.2 238.7 34.1 18.8 0.6 0.0 n/a 0.0 1.8 0.0 0.0 215.4 371.6 0.9 1,274 80
Zinc (mg) 2.5 0.2 0.0 0.0 0.0 4.5 0.2 0.0 0.9 0.0 n/a 0.0 0.0 0.0 0.0 0.6 1.3 1.9 12 1

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