Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 cups (210g) bread cubes |
4 (472g) bananas |
1 tablespoon (14g) butter |
5 (250g) eggs |
2 (31g) egg yolks |
2 cups (488g) milk |
1 cup (238g) heavy cream |
1 cup (220g) brown sugar |
1/4 teaspoon (2g) kosher salt |
1 teaspoon (4g) vanilla extract |
1 1/2 teaspoons (6g) rum flavoring |
1 teaspoon (3g) cinnamon |
1 cup (109g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.6 | 0.2 | 0.0 | 1.8 | 0.3 | 0.6 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 2.1 | 0.0 | 0.0 | 4 | 0 |
| Arginine (g) | 0.6 | 0.2 | 0.0 | 2.1 | 0.3 | 0.6 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 1.3 | 5 | 0 |
| Ash (g) | 4.3 | 3.9 | 0.3 | 2.7 | 0.5 | 3.5 | 1.1 | 1.0 | 1.5 | 0.0 | 0.0 | 0.1 | 1.6 | 20 | 2 |
| Aspartic acid (g) | 0.8 | 0.6 | 0.0 | 3.3 | 0.5 | 1.2 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 1.0 | 8 | 1 |
| Beta-sitosterol | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | 98 | 8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 317.1 | 23.6 | 3.4 | 140.0 | 39.5 | 580.7 | 154.7 | 182.6 | 0.4 | 0.5 | 0.0 | 26.2 | 76.3 | 1,545 | 129 |
| Calories | 558.6 | 420.1 | 101.8 | 357.5 | 98.5 | 312.3 | 821.1 | 836.0 | 0.0 | 12.1 | 14.9 | 6.5 | 753.2 | 4,293 | 358 |
| Calories (kj) | 2,337.3 | 1,751.1 | 425.9 | 1,497.5 | 411.9 | 1,307.8 | 3,434.3 | 3,498.0 | 0.0 | 50.6 | 62.5 | 27.0 | 3,149.0 | 17,953 | 1,496 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | 5 | 0 |
| Carbohydrates (g) | 106.3 | 107.8 | 0.0 | 1.8 | 1.1 | 22.7 | 6.6 | 215.8 | 0.0 | 0.5 | 0.2 | 2.1 | 15.1 | 480 | 40 |
| Cholesterol (mg) | 0.0 | 0.0 | 30.5 | 930.0 | 332.0 | 68.3 | 326.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,687 | 141 |
| Copper (mg) | 0.5 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 3 | 0 |
| Cystine (g) | 0.3 | 0.0 | 0.0 | 0.7 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 2 | 0 |
| Dietary Fiber (g) | 5.0 | 12.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 10.5 | 29 | 2 |
| Folate (mcg) | 233.1 | 94.4 | 0.4 | 117.5 | 44.7 | 24.4 | 9.5 | 2.2 | 0.0 | 0.0 | 0.0 | 0.2 | 24.0 | 550 | 46 |
| Folate, DFE (mcg) | 359.1 | 94.4 | 0.4 | 117.5 | 44.7 | 24.4 | 9.5 | 2.2 | 0.0 | 0.0 | 0.0 | 0.2 | 24.0 | 676 | 56 |
| Folate, food (mcg) | 52.5 | 94.4 | 0.4 | 117.5 | 44.7 | 24.4 | 9.5 | 2.2 | 0.0 | 0.0 | 0.0 | 0.2 | 24.0 | 370 | 31 |
| Folic acid (mcg) | 180.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 181 | 15 |
| Fructose (g) | 3.8 | 22.9 | n/a | 0.0 | 0.0 | n/a | n/a | 2.4 | n/a | n/a | n/a | 0.0 | 0.0 | 29 | 2 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 2.9 | 23.5 | n/a | 0.9 | 0.1 | n/a | n/a | 3.0 | n/a | n/a | n/a | 0.0 | 0.0 | 30 | 3 |
| Glutamic acid (g) | 5.2 | 0.7 | 0.0 | 4.2 | 0.6 | 3.4 | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 2.0 | 17 | 1 |
| Glycine (g) | 0.6 | 0.2 | 0.0 | 1.1 | 0.1 | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | 3 | 0 |
| Histidine (g) | 0.3 | 0.4 | 0.0 | 0.8 | 0.1 | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 7.9 | 1.2 | 0.0 | 4.4 | 0.8 | 0.2 | 0.1 | 1.6 | 0.0 | 0.0 | 0.0 | 0.2 | 2.8 | 19 | 2 |
| Isoleucine (g) | 0.6 | 0.1 | 0.0 | 1.7 | 0.3 | 1.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 4 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 1.1 | 0.3 | 0.0 | 2.7 | 0.4 | 1.6 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | 7 | 1 |
| Lysine (g) | 0.4 | 0.2 | 0.0 | 2.3 | 0.4 | 1.3 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 5 | 0 |
| Magnesium (mg) | 48.3 | 127.4 | 0.3 | 30.0 | 1.5 | 63.4 | 16.7 | 19.8 | 0.0 | 0.5 | 0.3 | 1.6 | 131.9 | 442 | 37 |
| Maltose (g) | 2.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Manganese (mg) | 1.0 | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 4.9 | 8 | 1 |
| Methionine (g) | 0.3 | 0.0 | 0.0 | 1.0 | 0.1 | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 2 | 0 |
| Monounsaturated Fat (g) | 1.4 | 0.2 | 3.0 | 9.1 | 3.6 | 5.2 | 25.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 44.5 | 92 | 8 |
| Niacin (mg) | 9.2 | 3.1 | 0.0 | 0.2 | 0.0 | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 15 | 1 |
| Pantothenic acid (mg) | 0.4 | 1.6 | 0.0 | 3.8 | 0.9 | 1.5 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 10 | 1 |
| Phenylalanine (g) | 0.8 | 0.2 | 0.0 | 1.7 | 0.2 | 0.8 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | 4 | 0 |
| Phosphorus (mg) | 207.9 | 103.8 | 3.4 | 495.0 | 119.3 | 453.8 | 147.6 | 8.8 | 0.0 | 0.3 | 1.4 | 1.7 | 301.9 | 1,845 | 154 |
| Phytosterols (mg) | 0.0 | 75.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 111.2 | 187 | 16 |
| Polyunsaturated Fat (g) | 2.8 | 0.3 | 0.4 | 4.8 | 1.3 | 0.7 | 3.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 23.6 | 37 | 3 |
| Potassium (mg) | 210.0 | 1,689.8 | 3.4 | 345.0 | 33.4 | 736.9 | 178.5 | 292.6 | 0.1 | 6.2 | 6.2 | 11.3 | 446.9 | 3,960 | 330 |
| Proline (g) | 1.7 | 0.1 | 0.0 | 1.3 | 0.2 | 1.6 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 6 | 0 |
| Protein (g) | 16.0 | 5.1 | 0.1 | 31.4 | 4.9 | 16.0 | 4.9 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 10.0 | 89 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 95.3 | 400.0 | 113.5 | 151.3 | 963.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,724 | 144 |
| Riboflavin (mg) | 0.7 | 0.3 | 0.0 | 1.1 | 0.2 | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Saturated Fat (g) | 1.5 | 0.5 | 7.3 | 7.8 | 2.9 | 11.1 | 54.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6.7 | 93 | 8 |
| Selenium (mcg) | 36.3 | 4.7 | 0.1 | 76.8 | 17.1 | 9.8 | 1.2 | 2.6 | 0.0 | 0.0 | n/a | 0.1 | 4.1 | 153 | 13 |
| Serine (g) | 0.8 | 0.2 | 0.0 | 2.4 | 0.4 | 0.9 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | 5 | 0 |
| Sodium (mg) | 1,073.1 | 4.7 | 101.4 | 355.0 | 14.7 | 239.1 | 90.4 | 61.6 | 581.4 | 0.4 | 0.3 | 0.3 | 0.0 | 2,522 | 210 |
| Starch (g) | 85.3 | 25.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 111 | 9 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | 3 | 0 |
| Sucrose (g) | 0.0 | 11.3 | n/a | 0.0 | 0.0 | n/a | n/a | 208.0 | n/a | n/a | n/a | 0.0 | 4.3 | 224 | 19 |
| Sugar (g) | 9.1 | 57.7 | 0.0 | 0.9 | 0.2 | n/a | 0.3 | 213.4 | 0.0 | 0.5 | n/a | 0.1 | 4.3 | 287 | 24 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 2 | 0 |
| Threonine (g) | 0.5 | 0.1 | 0.0 | 1.4 | 0.2 | 0.7 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 0.5 | 0.3 | 2.6 | 0.8 | n/a | 2.5 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1.5 | 9 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 1 | 0 |
| Tocopherol, gamma | n/a | 0.1 | 0.0 | 1.3 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 26.6 | 29 | 2 |
| Total Fat (g) | 6.9 | 1.6 | 11.5 | 23.8 | 8.1 | 17.9 | 88.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.4 | 236 | 20 |
| Trans-monoenoic Fat | n/a | n/a | 0.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.5 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | 0.0 | 0.4 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.5 | 0.0 | 0.0 | 1.2 | 0.2 | 0.8 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 3 | 0 |
| Valine (g) | 0.7 | 0.2 | 0.0 | 2.1 | 0.3 | 1.1 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 302.1 | 354.9 | 1,350.0 | 441.3 | 673.4 | 3,498.6 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 61.0 | 6,689 | 557 |
| Vitamin A, RAE (mcg) | 0.0 | 14.2 | 97.1 | 400.0 | 116.6 | 161.0 | 978.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 3.3 | 1,771 | 148 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 2.2 | 0.6 | 1.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Vitamin B-6 (mg) | 0.2 | 1.7 | 0.0 | 0.4 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Vitamin C (mg) | 0.0 | 41.1 | 0.0 | 0.0 | 0.0 | 7.3 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 51 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 8.5 | 205.0 | 66.7 | n/a | 64.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 344 | 29 |
| Water (g) | 76.5 | 353.6 | 2.3 | 190.4 | 16.0 | 427.9 | 137.3 | 2.9 | 0.0 | 2.2 | 4.1 | 0.3 | 3.8 | 1,217 | 101 |
| Zinc (mg) | 1.6 | 0.7 | 0.0 | 3.2 | 0.7 | 1.9 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 14 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.