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Nutritional Facts: Sugar Cookie Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
2 cups (400g)
granulated sugar
4 large (200g)
eggs
1 teaspoon (4g)
vanilla extract
1 teaspoon (4g)
almond extract
1 teaspoon (6g)
salt
1/2 teaspoon (2g)
baking soda
5 cups (625g)
flour
1/2 cup (114g)
butter
1 teaspoon (4g)
almond extract
1 teaspoon (4g)
vanilla extract
1 pinch (0g)
salt
4 cups (480g)
powdered sugar
5 tablespoons (76g)
milk
1 to taste (1g)
food coloring
Total 1 serving
Alanine (g) 0.1 n/a 1.5 n/a n/a 0.0 n/a 2.1 0.0 n/a n/a 0.0 n/a 0.1 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 1.4 1.4 0.0 0.0 0.0 0.0 1.4 1.4 0.0 0.0 0.0 n/a 6 0
Arginine (g) 0.1 n/a 1.6 n/a n/a 0.0 n/a 2.6 0.0 n/a n/a 0.0 n/a 0.1 n/a 4 0
Ash (g) 4.8 0.0 2.1 0.0 0.0 6.0 0.8 2.9 2.4 0.0 0.0 0.4 0.0 0.5 n/a 20 1
Aspartic acid (g) 0.1 n/a 2.7 n/a n/a 0.0 n/a 2.7 0.1 n/a n/a 0.0 n/a 0.2 n/a 6 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 14 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 54.5 4.0 112.0 0.5 0.5 1.4 0.0 93.8 27.2 0.5 0.5 0.1 4.8 90.7 n/a 390 24
Calories 1,627.6 1,548.0 286.0 12.1 12.1 0.0 0.0 2,275.0 813.8 12.1 12.1 0.0 1,867.2 48.8 n/a 8,515 532
Calories (kj) 6,807.7 6,472.0 1,198.0 50.6 50.6 0.0 0.0 9,518.8 3,403.9 50.6 50.6 0.0 7,809.6 204.4 n/a 35,617 2,226
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 399.9 1.4 0.5 0.5 0.0 0.0 476.9 0.1 0.5 0.5 0.0 478.9 3.5 n/a 1,363 85
Cholesterol (mg) 488.1 0.0 744.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 0.0 0.0 0.0 10.7 n/a 1,487 93
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.0 n/a 0.5 n/a n/a 0.0 n/a 1.4 0.0 n/a n/a 0.0 n/a 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 17 1
Folate (mcg) 6.8 0.0 94.0 0.0 0.0 0.0 0.0 1,143.8 3.4 0.0 0.0 0.0 0.0 3.8 n/a 1,252 78
Folate, DFE (mcg) 6.8 0.0 94.0 0.0 0.0 0.0 0.0 1,818.8 3.4 0.0 0.0 0.0 0.0 3.8 n/a 1,927 120
Folate, food (mcg) 6.8 0.0 94.0 0.0 0.0 0.0 0.0 181.3 3.4 0.0 0.0 0.0 0.0 3.8 n/a 289 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 962.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 963 60
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 0.4 n/a 3.3 n/a n/a 0.0 n/a 21.7 0.2 n/a n/a 0.0 n/a 0.5 n/a 26 2
Glycine (g) 0.0 n/a 0.9 n/a n/a 0.0 n/a 2.3 0.0 n/a n/a 0.0 n/a 0.1 n/a 3 0
Histidine (g) 0.1 n/a 0.6 n/a n/a 0.0 n/a 1.4 0.0 n/a n/a 0.0 n/a 0.1 n/a 2 0
Iron (mg) 0.0 0.2 3.5 0.0 0.0 0.0 0.0 29.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 33 2
Isoleucine (g) 0.1 n/a 1.3 n/a n/a 0.0 n/a 2.2 0.1 n/a n/a 0.0 n/a 0.2 n/a 4 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.2 n/a 2.2 n/a n/a 0.0 n/a 4.4 0.1 n/a n/a 0.0 n/a 0.2 n/a 7 0
Lysine (g) 0.2 n/a 1.8 n/a n/a 0.0 n/a 1.4 0.1 n/a n/a 0.0 n/a 0.2 n/a 4 0
Magnesium (mg) 4.5 0.0 24.0 0.5 0.5 0.1 0.0 137.5 2.3 0.5 0.5 0.0 0.0 9.9 n/a 180 11
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 4.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 0
Methionine (g) 0.0 n/a 0.8 n/a n/a 0.0 n/a 1.1 0.0 n/a n/a 0.0 n/a 0.1 n/a 2 0
Monounsaturated Fat (g) 47.7 0.0 7.3 0.0 0.0 0.0 0.0 0.5 23.9 0.0 0.0 0.0 0.0 0.8 n/a 80 5
Niacin (mg) 0.1 0.0 0.2 0.0 0.0 0.0 0.0 36.9 0.0 0.0 0.0 0.0 0.0 0.1 n/a 37 2
Pantothenic acid (mg) 0.2 0.0 3.1 0.0 0.0 0.0 0.0 2.7 0.1 0.0 0.0 0.0 0.0 0.2 n/a 6 0
Phenylalanine (g) 0.1 n/a 1.4 n/a n/a 0.0 n/a 3.3 0.0 n/a n/a 0.0 n/a 0.1 n/a 5 0
Phosphorus (mg) 54.5 0.0 396.0 0.3 0.3 0.0 0.0 675.0 27.2 0.3 0.3 0.0 0.0 70.9 n/a 1,225 77
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 6.9 0.0 3.8 0.0 0.0 0.0 0.0 2.6 3.5 0.0 0.0 0.0 0.0 0.1 n/a 17 1
Potassium (mg) 54.5 8.0 276.0 6.2 6.2 0.5 0.0 668.8 27.2 6.2 6.2 0.0 9.6 115.1 n/a 1,185 74
Proline (g) 0.2 n/a 1.0 n/a n/a 0.0 n/a 7.5 0.1 n/a n/a 0.0 n/a 0.2 n/a 9 1
Protein (g) 1.9 0.0 25.1 0.0 0.0 0.0 0.0 64.6 1.0 0.0 0.0 0.0 0.0 2.5 n/a 95 6
Retinol (mcg) 1,523.2 0.0 320.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 0.0 0.0 0.0 23.6 n/a 2,628 164
Riboflavin (mg) 0.1 0.1 0.9 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.1 0.1 n/a 4 0
Saturated Fat (g) 116.6 0.0 6.3 0.0 0.0 0.0 0.0 1.0 58.3 0.0 0.0 0.0 0.0 1.7 n/a 184 11
Selenium (mcg) 2.3 2.4 61.4 0.0 0.0 0.0 0.0 211.9 1.1 0.0 0.0 0.0 2.9 1.5 n/a 283 18
Serine (g) 0.1 n/a 1.9 n/a n/a 0.0 n/a 3.2 0.1 n/a n/a 0.0 n/a 0.1 n/a 5 0
Sodium (mg) 1,620.8 4.0 284.0 0.4 0.4 2,325.5 629.3 12.5 810.4 0.4 0.4 155.0 9.6 37.4 n/a 5,890 368
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.0 n/a n/a 6 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 399.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 399 25
Sugar (g) 0.1 399.2 0.7 0.5 0.5 0.0 0.0 1.7 0.1 0.5 0.5 0.0 469.5 n/a n/a 873 55
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 4.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 0
Threonine (g) 0.1 n/a 1.1 n/a n/a 0.0 n/a 1.8 0.0 n/a n/a 0.0 n/a 0.1 n/a 3 0
Tocopherol, alpha (mg) 5.3 0.0 2.1 0.0 0.0 0.0 0.0 0.4 2.6 0.0 0.0 0.0 0.0 n/a n/a 10 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.4 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 1.0 n/a n/a n/a n/a 2.4 0.0 n/a n/a n/a n/a n/a n/a 3 0
Total Fat (g) 184.1 0.0 19.0 0.0 0.0 0.0 0.0 6.1 92.1 0.0 0.0 0.0 0.0 2.8 n/a 304 19
Trans-monoenoic Fat (g) 6.8 n/a 0.1 n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a 10 1
TransFatty acids (g) 7.4 n/a 0.1 n/a n/a n/a n/a n/a 3.7 n/a n/a n/a n/a n/a n/a 11 1
Tryptophan (g) 0.0 n/a 0.3 n/a n/a 0.0 n/a 0.8 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 0.1 n/a 1.0 n/a n/a 0.0 n/a 2.0 0.0 n/a n/a 0.0 n/a 0.1 n/a 3 0
Valine (g) 0.1 n/a 1.7 n/a n/a 0.0 n/a 2.6 0.1 n/a n/a 0.0 n/a 0.2 n/a 5 0
Vitamin A, IU (IU) 5,672.7 0.0 1,080.0 0.0 0.0 0.0 0.0 0.0 2,836.4 0.0 0.0 0.0 0.0 105.2 n/a 9,694 606
Vitamin A, RAE (mcg) 1,552.7 0.0 320.0 0.0 0.0 0.0 0.0 0.0 776.3 0.0 0.0 0.0 0.0 25.2 n/a 2,674 167
Vitamin B-12 (mcg) 0.4 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.3 n/a 3 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 n/a 1 0
Vitamin D (IU) 136.2 0.0 164.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 0.0 0.0 0.0 n/a n/a 368 23
Water (g) 36.0 0.1 152.3 2.2 2.2 0.0 0.0 74.5 18.0 2.2 2.2 0.0 1.1 66.9 n/a 358 22
Zinc (mg) 0.2 0.0 2.6 0.0 0.0 0.0 0.0 4.4 0.1 0.0 0.0 0.0 0.0 0.3 n/a 8 0

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