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Nutritional Facts: Pumpkin Sauce For Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cloves (9g)
garlic
1 (110g)
onions
1 tablespoon (14g)
olive oil
1 lb (454g)
pumpkin pie filling
8 ounces (0g)
vegetable stock
2 tablespoons (8g)
parsley
4 ounces (114g)
single cream
1/4 teaspoon (1g)
ground nutmeg
1 pinch (0g)
salt
1 pinch (0g)
ground black pepper
1 to taste (0g)
pasta
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.1 0.0 0.3 n/a 0.0 0.1 n/a 0.0 0.0 n/a 1 0
Ash (g) 0.1 0.4 0.0 4.1 n/a 0.2 0.7 0.0 0.4 0.0 n/a 6 2
Aspartic acid (g) 0.0 0.1 0.0 0.5 n/a 0.0 0.2 n/a 0.0 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 16.3 25.3 0.1 168.0 n/a 10.5 109.7 1.0 0.1 0.4 n/a 331 110
Calories 13.4 44.0 119.3 472.2 n/a 2.7 222.9 2.9 0.0 0.3 n/a 878 293
Calories (kj) 56.1 182.6 499.4 1,974.9 n/a 11.5 934.9 12.1 0.0 1.1 n/a 3,672 1,224
Carbohydrates (g) 3.0 10.3 0.0 119.8 n/a 0.5 4.2 0.3 0.0 0.1 n/a 138 46
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 75.4 0.0 0.0 0.0 n/a 75 25
Copper (mg) 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.2 1.9 0.0 37.7 n/a 0.3 0.0 0.1 0.0 0.0 n/a 40 13
Folate (mcg) 0.3 20.9 0.0 158.9 n/a 11.6 2.3 0.4 0.0 0.0 n/a 194 65
Folate, DFE (mcg) 0.3 20.9 0.0 158.9 n/a 11.6 2.3 0.4 0.0 0.0 n/a 194 65
Folate, food (mcg) 0.3 20.9 0.0 158.9 n/a 11.6 2.3 0.4 0.0 0.0 n/a 194 65
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 1.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2 1
Glutamic acid (g) 0.1 0.3 0.0 0.9 n/a 0.0 0.6 n/a 0.0 0.0 n/a 2 1
Glycine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.2 0.1 4.8 n/a 0.5 0.0 0.0 0.0 0.0 n/a 6 2
Isoleucine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.2 n/a 0.0 0.0 n/a 0 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.3 n/a 0.0 0.0 n/a 1 0
Lysine (g) 0.0 0.0 0.0 0.3 n/a 0.0 0.2 n/a 0.0 0.0 n/a 1 0
Magnesium (mg) 2.3 11.0 0.0 72.6 n/a 3.8 10.3 1.0 0.0 0.2 n/a 101 34
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.1 0.0 1.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 1
Methionine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 9.8 0.1 n/a 0.0 6.4 0.0 0.0 0.0 n/a 16 5
Niacin (mg) 0.1 0.1 0.0 1.7 n/a 0.1 0.1 0.0 0.0 0.0 n/a 2 1
Pantothenic acid (mg) 0.1 0.1 0.0 5.2 n/a 0.0 0.3 n/a 0.0 0.0 n/a 6 2
Phenylalanine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 13.8 31.9 0.0 204.3 n/a 4.4 91.4 1.2 0.0 0.2 n/a 347 116
Phytosterols n/a 16.5 29.8 n/a n/a 0.4 n/a 0.3 0.0 0.1 n/a 47 16
Polyunsaturated Fat (g) 0.0 0.0 1.4 0.0 n/a 0.0 0.8 0.0 0.0 0.0 n/a 2 1
Potassium (mg) 36.1 160.6 0.1 626.5 n/a 42.1 139.4 1.9 0.0 1.3 n/a 1,008 336
Proline (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.3 n/a 0.0 0.0 n/a 0 0
Protein (g) 0.6 1.2 0.0 4.9 n/a 0.2 3.1 0.0 0.0 0.0 n/a 10 3
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 203.4 0.0 0.0 0.0 n/a 203 68
Riboflavin (mg) 0.0 0.0 0.0 0.5 n/a 0.0 0.2 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.0 0.0 1.9 0.3 n/a 0.0 13.7 0.1 0.0 0.0 n/a 16 5
Selenium (mcg) 1.3 0.6 0.0 5.0 n/a 0.0 0.7 0.0 0.0 0.0 n/a 8 3
Serine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.2 n/a 0.0 0.0 n/a 0 0
Sodium (mg) 1.5 4.4 0.3 944.3 n/a 4.3 45.7 0.1 155.0 0.0 n/a 1,156 385
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Sugar (g) 0.1 4.7 0.0 n/a n/a 0.1 0.2 0.2 0.0 0.0 n/a 5 2
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 1.9 n/a n/a 0.1 0.6 0.0 0.0 0.0 n/a 3 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 0.0 0.1 13.5 0.6 n/a 0.1 22.1 0.2 0.0 0.0 n/a 37 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Valine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.2 n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 0.8 2.2 0.0 37,672.9 n/a 640.2 749.7 0.6 0.0 0.5 n/a 39,067 13,022
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,884.1 n/a 32.0 206.9 0.0 0.0 0.0 n/a 2,123 708
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 2.8 8.1 0.0 15.9 n/a 10.1 0.9 0.0 0.0 0.0 n/a 38 13
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 16.0 0.0 0.0 0.0 n/a 16 5
Water (g) 5.3 98.0 0.0 324.6 n/a 6.7 84.3 0.0 0.0 0.0 n/a 519 173
Zinc (mg) 0.1 0.2 0.0 1.2 n/a 0.1 0.3 0.0 0.0 0.0 n/a 2 1

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