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    Nutritional Facts: Pumpkin Sauce For Pasta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cloves (9g)
    garlic
    1 (110g)
    onions
    1 tablespoon (14g)
    olive oil
    1 lb (454g)
    pumpkin pie filling
    8 ounces (0g)
    vegetable stock
    2 tablespoons (8g)
    parsley
    4 ounces (114g)
    single cream
    1/4 teaspoon (1g)
    ground nutmeg
    1 pinch (0g)
    salt
    1 pinch (0g)
    ground black pepper
    1 to taste (0g)
    pasta
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 0.1 0.0 0.3 n/a 0.0 0.1 n/a 0.0 0.0 n/a 1 0
    Ash (g) 0.1 0.4 0.0 4.1 n/a 0.2 0.7 0.0 0.4 0.0 n/a 6 2
    Aspartic acid (g) 0.0 0.1 0.0 0.5 n/a 0.0 0.2 n/a 0.0 0.0 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 16.3 25.3 0.1 168.0 n/a 10.5 109.7 1.0 0.1 0.4 n/a 331 110
    Calories 13.4 44.0 119.3 472.2 n/a 2.7 222.9 2.9 0.0 0.3 n/a 878 293
    Calories (kj) 56.1 182.6 499.4 1,974.9 n/a 11.5 934.9 12.1 0.0 1.1 n/a 3,672 1,224
    Carbohydrates (g) 3.0 10.3 0.0 119.8 n/a 0.5 4.2 0.3 0.0 0.1 n/a 138 46
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 75.4 0.0 0.0 0.0 n/a 75 25
    Copper (mg) 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.2 1.9 0.0 37.7 n/a 0.3 0.0 0.1 0.0 0.0 n/a 40 13
    Folate (mcg) 0.3 20.9 0.0 158.9 n/a 11.6 2.3 0.4 0.0 0.0 n/a 194 65
    Folate, DFE (mcg) 0.3 20.9 0.0 158.9 n/a 11.6 2.3 0.4 0.0 0.0 n/a 194 65
    Folate, food (mcg) 0.3 20.9 0.0 158.9 n/a 11.6 2.3 0.4 0.0 0.0 n/a 194 65
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 1.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2 1
    Glutamic acid (g) 0.1 0.3 0.0 0.9 n/a 0.0 0.6 n/a 0.0 0.0 n/a 2 1
    Glycine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0 0
    Histidine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.2 0.2 0.1 4.8 n/a 0.5 0.0 0.0 0.0 0.0 n/a 6 2
    Isoleucine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.2 n/a 0.0 0.0 n/a 0 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.3 n/a 0.0 0.0 n/a 1 0
    Lysine (g) 0.0 0.0 0.0 0.3 n/a 0.0 0.2 n/a 0.0 0.0 n/a 1 0
    Magnesium (mg) 2.3 11.0 0.0 72.6 n/a 3.8 10.3 1.0 0.0 0.2 n/a 101 34
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.2 0.1 0.0 1.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 1
    Methionine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 9.8 0.1 n/a 0.0 6.4 0.0 0.0 0.0 n/a 16 5
    Niacin (mg) 0.1 0.1 0.0 1.7 n/a 0.1 0.1 0.0 0.0 0.0 n/a 2 1
    Pantothenic acid (mg) 0.1 0.1 0.0 5.2 n/a 0.0 0.3 n/a 0.0 0.0 n/a 6 2
    Phenylalanine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0 0
    Phosphorus (mg) 13.8 31.9 0.0 204.3 n/a 4.4 91.4 1.2 0.0 0.2 n/a 347 116
    Phytosterols n/a 16.5 29.8 n/a n/a 0.4 n/a 0.3 0.0 0.1 n/a 47 16
    Polyunsaturated Fat (g) 0.0 0.0 1.4 0.0 n/a 0.0 0.8 0.0 0.0 0.0 n/a 2 1
    Potassium (mg) 36.1 160.6 0.1 626.5 n/a 42.1 139.4 1.9 0.0 1.3 n/a 1,008 336
    Proline (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.3 n/a 0.0 0.0 n/a 0 0
    Protein (g) 0.6 1.2 0.0 4.9 n/a 0.2 3.1 0.0 0.0 0.0 n/a 10 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 203.4 0.0 0.0 0.0 n/a 203 68
    Riboflavin (mg) 0.0 0.0 0.0 0.5 n/a 0.0 0.2 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.0 0.0 1.9 0.3 n/a 0.0 13.7 0.1 0.0 0.0 n/a 16 5
    Selenium (mcg) 1.3 0.6 0.0 5.0 n/a 0.0 0.7 0.0 0.0 0.0 n/a 8 3
    Serine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.2 n/a 0.0 0.0 n/a 0 0
    Sodium (mg) 1.5 4.4 0.3 944.3 n/a 4.3 45.7 0.1 155.0 0.0 n/a 1,156 385
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Sugar (g) 0.1 4.7 0.0 n/a n/a 0.1 0.2 0.2 0.0 0.0 n/a 5 2
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0 0
    Tocopherol, alpha (mg) 0.0 0.0 1.9 n/a n/a 0.1 0.6 0.0 0.0 0.0 n/a 3 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Total Fat (g) 0.0 0.1 13.5 0.6 n/a 0.1 22.1 0.2 0.0 0.0 n/a 37 12
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.1 n/a 0.0 0.0 n/a 0 0
    Valine (g) 0.0 0.0 0.0 0.2 n/a 0.0 0.2 n/a 0.0 0.0 n/a 0 0
    Vitamin A, IU (IU) 0.8 2.2 0.0 37,672.9 n/a 640.2 749.7 0.6 0.0 0.5 n/a 39,067 13,022
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,884.1 n/a 32.0 206.9 0.0 0.0 0.0 n/a 2,123 708
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 2.8 8.1 0.0 15.9 n/a 10.1 0.9 0.0 0.0 0.0 n/a 38 13
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 16.0 0.0 0.0 0.0 n/a 16 5
    Water (g) 5.3 98.0 0.0 324.6 n/a 6.7 84.3 0.0 0.0 0.0 n/a 519 173
    Zinc (mg) 0.1 0.2 0.0 1.2 n/a 0.1 0.3 0.0 0.0 0.0 n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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