Nutritional Facts: Danish Cheese Pockets

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
pastry dough
8 ounces (227g)
cream cheese
3 tablespoons (38g)
sugar
1 large (17g)
egg yolks
1/2 teaspoon (2g)
vanilla extract
1 (50g)
eggs
1 pinch (0g)
salt
1/2 cup (46g)
sliced almonds
3/4 cup (90g)
confectioners' sugar
1 tablespoon (15g)
water
1/2 teaspoon (2g)
vanilla extract
Total 1 serving
Alanine (g) 0.8 0.4 n/a 0.1 n/a 0.4 0.0 0.5 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Arginine (g) 1.0 0.5 n/a 0.2 n/a 0.4 0.0 1.1 n/a n/a n/a 3 0
Ash (g) 6.8 3.0 0.0 0.3 0.0 0.5 0.4 1.4 0.0 0.0 0.0 12 1
Aspartic acid (g) 1.1 1.2 n/a 0.3 n/a 0.7 0.0 1.3 n/a n/a n/a 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 60.7 n/a n/a n/a 61 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.9 222.7 0.4 21.9 0.2 28.0 0.1 121.4 0.9 0.4 0.2 437 36
Calories 2,129.3 777.0 146.3 54.7 6.0 71.5 0.0 264.5 350.1 0.0 6.0 3,806 317
Calories (kj) 8,907.5 3,251.2 611.6 228.8 25.3 299.5 0.0 1,107.7 1,464.3 0.0 25.3 15,921 1,327
Campesterol n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2 0
Carbohydrates (g) 192.0 9.2 37.8 0.6 0.3 0.4 0.0 10.0 89.8 0.0 0.3 340 28
Cholesterol (mg) 0.0 249.9 0.0 184.5 0.0 186.0 0.0 0.0 0.0 0.0 0.0 620 52
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1 0
Cystine (g) 0.5 0.1 n/a 0.0 n/a 0.1 0.0 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 15.4 0.0 0.0 0.0 0.0 0.0 0.0 5.6 0.0 0.0 0.0 21 2
Folate (mcg) 322.3 25.0 0.0 24.8 0.0 23.5 0.0 23.0 0.0 0.0 0.0 419 35
Folate, DFE (mcg) 517.6 25.0 0.0 24.8 0.0 23.5 0.0 23.0 0.0 0.0 0.0 614 51
Folate, food (mcg) 45.4 25.0 0.0 24.8 0.0 23.5 0.0 23.0 0.0 0.0 0.0 142 12
Folic acid (mcg) 276.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 277 23
Fructose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.1 0.0 n/a n/a 0 0
Glutamic acid (g) 8.7 3.0 n/a 0.3 n/a 0.8 0.0 3.1 n/a n/a n/a 16 1
Glycine (g) 0.9 0.3 n/a 0.1 n/a 0.2 0.0 0.7 n/a n/a n/a 2 0
Histidine (g) 0.6 0.4 n/a 0.1 n/a 0.2 0.0 0.3 n/a n/a n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 11.7 0.9 0.0 0.5 0.0 0.9 0.0 1.7 0.1 0.0 0.0 16 1
Isoleucine (g) 0.9 0.7 n/a 0.1 n/a 0.3 0.0 0.3 n/a n/a n/a 2 0
Lactose n/a 7.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 7 1
Leucine (g) 1.8 1.5 n/a 0.2 n/a 0.5 0.0 0.7 n/a n/a n/a 5 0
Lysine (g) 0.6 1.3 n/a 0.2 n/a 0.5 0.0 0.3 n/a n/a n/a 3 0
Magnesium (mg) 54.5 20.4 0.0 0.9 0.3 6.0 0.0 123.3 0.0 0.1 0.3 206 17
Maltose n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 3 0
Methionine (g) 0.5 0.4 n/a 0.1 n/a 0.2 0.0 0.1 n/a n/a n/a 1 0
Monounsaturated Fat (g) 61.3 19.6 0.0 2.0 0.0 1.8 0.0 14.2 0.0 0.0 0.0 99 8
Niacin (mg) 13.4 0.3 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 15 1
Pantothenic acid (mg) 0.7 1.3 0.0 0.5 0.0 0.8 0.0 0.2 0.0 0.0 0.0 4 0
Phenylalanine (g) 1.3 0.7 n/a 0.1 n/a 0.3 0.0 0.5 n/a n/a n/a 3 0
Phosphorus (mg) 272.4 240.8 0.0 66.3 0.1 99.0 0.0 222.6 0.0 0.0 0.1 901 75
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 36.9 3.3 0.0 0.7 0.0 1.0 0.0 5.6 0.0 0.0 0.0 47 4
Potassium (mg) 267.9 313.5 0.8 18.5 3.1 69.0 0.0 324.3 1.8 0.1 3.1 1,002 84
Proline (g) 3.0 1.5 n/a 0.1 n/a 0.3 0.0 0.5 n/a n/a n/a 5 0
Protein (g) 25.9 13.5 0.0 2.7 0.0 6.3 0.0 9.8 0.0 0.0 0.0 58 5
Retinol (mcg) 0.0 815.6 0.0 63.1 0.0 80.0 0.0 0.0 0.0 0.0 0.0 959 80
Riboflavin (mg) 1.1 0.3 0.0 0.1 0.0 0.2 0.0 0.5 0.0 0.0 0.0 2 0
Saturated Fat (g) 34.8 43.8 0.0 1.6 0.0 1.6 0.0 1.7 0.0 0.0 0.0 84 7
Selenium (mcg) 85.4 5.5 0.2 9.5 0.0 15.4 0.0 1.2 0.5 0.0 0.0 118 10
Serine (g) 1.3 0.8 n/a 0.2 n/a 0.5 0.0 0.4 n/a n/a n/a 3 0
Sodium (mg) 2,188.3 729.3 0.4 8.2 0.2 71.0 155.0 0.5 1.8 0.4 0.2 3,155 263
Starch n/a 0.8 n/a n/a n/a n/a n/a 0.3 1.1 n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 1.8 n/a n/a n/a 2 0
Sucrose n/a 0.0 37.7 0.0 n/a 0.0 n/a 1.7 n/a n/a n/a 39 3
Sugar (g) 0.7 7.3 37.7 0.1 0.3 0.2 0.0 1.8 88.0 0.0 0.3 136 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Threonine (g) 0.7 0.5 n/a 0.1 n/a 0.3 0.0 0.3 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 1.3 0.7 0.0 0.4 0.0 0.5 0.0 12.1 0.0 0.0 0.0 15 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a 0.2 n/a 0.3 n/a 0.3 n/a n/a n/a 1 0
Total Fat (g) 139.8 77.8 0.0 4.5 0.0 4.8 0.0 22.7 0.0 0.0 0.0 250 21
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.2 n/a 0.0 n/a 0.1 0.0 0.1 n/a n/a n/a 1 0
Tyrosine (g) 0.8 0.7 n/a 0.1 n/a 0.2 0.0 0.2 n/a n/a n/a 2 0
Valine (g) 1.0 0.9 n/a 0.2 n/a 0.4 0.0 0.4 n/a n/a n/a 3 0
Vitamin A, IU (IU) 0.0 3,051.3 0.0 245.1 0.0 270.0 0.0 0.5 0.0 0.0 0.0 3,567 297
Vitamin A, RAE (mcg) 0.0 831.6 0.0 64.8 0.0 80.0 0.0 0.0 0.0 0.0 0.0 976 81
Vitamin B-12 (mcg) 0.0 0.6 0.0 0.3 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 56.8 0.0 37.1 0.0 41.0 0.0 0.0 0.0 0.0 0.0 135 11
Water (g) 89.4 123.7 0.0 8.9 1.1 38.1 0.0 2.2 0.2 14.5 1.1 279 23
Zinc (mg) 1.8 1.2 0.0 0.4 0.0 0.6 0.0 1.4 0.0 0.0 0.0 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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