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Nutritional Facts: Grilled Rosemary and Lemon Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (870g)
chicken breasts
1 teaspoon (2g)
lemon peel
1/2 cup (121g)
lime juice
1 tablespoon (2g)
fresh rosemary
1 tablespoon (14g)
olive oil
2 teaspoons (8g)
sugar
2 (6g)
garlic cloves
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 10.3 n/a 0.0 0.0 0.0 n/a 0.0 n/a 10 3
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 11.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 11 3
Ash (g) 8.8 0.0 0.4 0.0 0.0 0.0 0.1 n/a 9 2
Aspartic acid (g) 16.2 n/a 0.1 0.0 0.0 n/a 0.0 n/a 16 4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 95.7 2.7 16.9 5.4 0.1 0.1 10.9 n/a 132 33
Calories 1,496.4 0.9 30.3 2.2 119.3 32.5 8.9 n/a 1,691 423
Calories (kj) 6,264.0 3.9 125.8 9.3 499.4 135.9 37.4 n/a 7,076 1,769
Carbohydrates (g) 0.0 0.3 10.2 0.4 0.0 8.4 2.0 n/a 21 5
Cholesterol (mg) 556.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 557 139
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 2.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 1
Dietary Fiber (g) 0.0 0.2 0.5 0.2 0.0 0.0 0.1 n/a 1 0
Folate (mcg) 34.8 0.3 12.1 1.9 0.0 0.0 0.2 n/a 49 12
Folate, DFE (mcg) 34.8 0.3 12.1 1.9 0.0 0.0 0.2 n/a 49 12
Folate, food (mcg) 34.8 0.3 12.1 1.9 0.0 0.0 0.2 n/a 49 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.7 n/a n/a 0.0 n/a n/a 1 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.7 n/a n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 26.8 n/a 0.1 0.0 0.0 n/a 0.0 n/a 27 7
Glycine (g) 10.7 n/a 0.0 0.0 0.0 n/a 0.0 n/a 11 3
Histidine (g) 5.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 5 1
Iron (mg) 6.4 0.0 0.1 0.1 0.1 0.0 0.1 n/a 7 2
Isoleucine (g) 9.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 9 2
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 13.3 n/a 0.0 0.0 0.0 n/a 0.0 n/a 13 3
Lysine (g) 15.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 15 4
Magnesium (mg) 217.5 0.3 9.7 1.5 0.0 0.0 1.5 n/a 231 58
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Methionine (g) 4.9 n/a 0.0 0.0 0.0 n/a 0.0 n/a 5 1
Monounsaturated Fat (g) 33.2 0.0 0.0 0.0 9.8 0.0 0.0 n/a 43 11
Niacin (mg) 86.2 0.0 0.2 0.0 0.0 0.0 0.0 n/a 86 22
Pantothenic acid (mg) 7.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 7 2
Phenylalanine (g) 7.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 7 2
Phosphorus (mg) 1,513.8 0.2 16.9 1.1 0.0 0.0 9.2 n/a 1,541 385
Phytosterols n/a 0.7 n/a 0.7 29.8 n/a n/a n/a 31 8
Polyunsaturated Fat (g) 17.1 0.0 0.0 0.0 1.4 0.0 0.0 n/a 19 5
Potassium (mg) 1,914.0 3.2 141.6 11.4 0.1 0.2 24.1 n/a 2,094 524
Proline (g) 8.3 n/a 0.0 0.0 0.0 n/a 0.0 n/a 8 2
Protein (g) 181.4 0.0 0.5 0.1 0.0 0.0 0.4 n/a 182 46
Retinol (mcg) 208.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 209 52
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 23.1 0.0 0.0 0.0 1.9 0.0 0.0 n/a 25 6
Selenium (mcg) 144.4 0.0 0.1 n/a 0.0 0.1 0.9 n/a 145 36
Serine (g) 6.3 n/a 0.0 0.0 0.0 n/a 0.0 n/a 6 2
Sodium (mg) 548.1 0.1 2.4 0.4 0.3 0.1 1.0 n/a 552 138
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.6 n/a n/a 8.4 n/a n/a 9 2
Sugar (g) 0.0 0.1 2.0 n/a 0.0 8.4 0.1 n/a 11 3
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 7.6 n/a 0.0 0.0 0.0 n/a 0.0 n/a 8 2
Tocopherol, alpha (mg) 2.3 0.0 0.3 n/a 1.9 0.0 0.0 n/a 5 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.0 n/a 0.1 n/a n/a n/a 1 0
Total Fat (g) 80.5 0.0 0.1 0.1 13.5 0.0 0.0 n/a 94 24
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 2.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 1
Tyrosine (g) 6.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 6 1
Valine (g) 8.9 n/a 0.0 0.0 0.0 n/a 0.0 n/a 9 2
Vitamin A, IU (IU) 722.1 1.0 60.5 49.7 0.0 0.0 0.5 n/a 834 208
Vitamin A, RAE (mcg) 208.8 0.1 2.4 2.5 0.0 0.0 0.0 n/a 214 53
Vitamin B-12 (mcg) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Vitamin B-6 (mg) 4.6 0.0 0.0 0.0 0.0 0.0 0.1 n/a 5 1
Vitamin C (mg) 0.0 2.6 36.3 0.4 0.0 0.0 1.9 n/a 41 10
Vitamin D (IU) 139.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 139 35
Water (g) 604.3 1.6 109.9 1.2 0.0 0.0 3.5 n/a 720 180
Zinc (mg) 7.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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