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Nutritional Facts: Sweet Chili & Onion Jasmine Rice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (185g)
jasmine rice
1 3/4 cups (415g)
water
1/2 teaspoon (3g)
salt
1 tablespoon (14g)
peanut oil
1 1/2 cups (240g)
onions
2 (6g)
garlic cloves
2 tablespoons (28g)
brown sugar
1/4 teaspoon (2g)
salt
2 teaspoons (66g)
chili paste
2 tablespoons (12g)
rice vinegar
1 tablespoon (1g)
fresh cilantro
1/2 cup (73g)
peanuts
Total 1 serving
Alanine (g) 0.7 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a 0.7 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 1.1 n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a n/a 2.3 4 1
Ash (g) 0.9 0.4 3.0 0.0 0.8 0.1 0.1 1.5 n/a n/a 0.0 1.7 9 2
Aspartic acid (g) 1.2 n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a n/a 2.3 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 20.4 12.4 0.7 0.0 55.2 10.9 22.9 0.4 n/a n/a 0.7 67.2 191 48
Calories 684.5 0.0 0.0 119.3 96.0 8.9 104.9 0.0 n/a n/a 0.2 413.9 1,428 357
Calories (kj) 2,863.8 0.0 0.0 499.4 398.4 37.4 438.8 0.0 n/a n/a 1.0 1,733.0 5,972 1,493
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 151.1 0.0 0.0 0.0 22.4 2.0 27.1 0.0 n/a n/a 0.0 11.8 214 54
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Copper (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.8 1 0
Cystine (g) 0.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.2 1 0
Dietary Fiber (g) 5.2 0.0 0.0 0.0 4.1 0.1 0.0 0.0 n/a n/a 0.0 6.2 16 4
Folate (mcg) 13.0 0.0 0.0 0.0 45.6 0.2 0.3 0.0 n/a n/a 0.6 175.2 235 59
Folate, DFE (mcg) 13.0 0.0 0.0 0.0 45.6 0.2 0.3 0.0 n/a n/a 0.6 175.2 235 59
Folate, food (mcg) 13.0 0.0 0.0 0.0 45.6 0.2 0.3 0.0 n/a n/a 0.6 175.2 235 59
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 3.1 n/a 0.3 n/a n/a n/a n/a n/a 3 1
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 4.7 n/a 0.4 n/a n/a n/a n/a n/a 5 1
Glutamic acid (g) 2.5 n/a 0.0 0.0 0.6 0.0 n/a 0.0 n/a n/a n/a 3.9 7 2
Glycine (g) 0.6 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a 1.1 2 0
Histidine (g) 0.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.5 1 0
Iron (mg) 3.0 0.0 0.0 0.0 0.5 0.1 0.2 0.0 n/a n/a 0.0 3.3 7 2
Isoleucine (g) 0.5 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.7 1 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a 1.2 2 1
Lysine (g) 0.5 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a 0.7 1 0
Magnesium (mg) 42.6 4.1 0.0 0.0 24.0 1.5 2.5 0.0 n/a n/a 0.3 122.6 198 49
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.8 0.0 0.0 n/a 0.3 0.1 0.0 0.0 n/a n/a 0.0 1.4 4 1
Methionine (g) 0.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.2 1 0
Monounsaturated Fat (g) 0.4 0.0 0.0 6.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 17.8 24 6
Niacin (mg) 4.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a n/a 0.0 8.8 13 3
Pantothenic acid (mg) 1.5 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a n/a 0.0 1.3 3 1
Phenylalanine (g) 0.7 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a 1.0 2 0
Phosphorus (mg) 131.4 0.0 0.0 0.0 69.6 9.2 1.1 0.0 n/a n/a 0.5 274.5 486 122
Phytosterols n/a n/a 0.0 27.9 36.0 n/a n/a 0.0 n/a n/a 0.1 160.6 225 56
Polyunsaturated Fat (g) 0.4 0.0 0.0 4.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 11.4 16 4
Potassium (mg) 142.5 4.1 0.2 0.0 350.4 24.1 36.7 0.1 n/a n/a 5.2 514.7 1,078 269
Proline (g) 0.6 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.8 1 0
Protein (g) 12.6 0.0 0.0 0.0 2.6 0.4 0.0 0.0 n/a n/a 0.0 18.8 35 9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.1 0 0
Saturated Fat (g) 0.2 0.0 0.0 2.3 0.1 0.0 0.0 0.0 n/a n/a 0.0 5.0 8 2
Selenium (mcg) 27.9 0.0 0.0 0.0 1.2 0.9 0.3 0.0 n/a n/a 0.0 5.3 36 9
Serine (g) 0.7 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a 0.9 2 0
Sodium (mg) 13.0 12.4 1,162.7 0.0 9.6 1.0 7.7 581.4 n/a n/a 0.5 13.1 1,801 450
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a 2.4 n/a 26.1 n/a n/a n/a n/a n/a 28 7
Sugar n/a 0.0 0.0 0.0 10.2 0.1 26.8 0.0 n/a n/a 0.0 2.9 40 10
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.5 1 0
Threonine (g) 0.5 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a 0.6 1 0
Tocopherol, alpha n/a 0.0 0.0 2.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 6.1 8 2
Tocopherol, beta n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 2.1 0.0 n/a n/a n/a n/a n/a n/a n/a 2 1
Total Fat (g) 1.0 0.0 0.0 13.5 0.2 0.0 0.0 0.0 n/a n/a 0.0 35.9 51 13
Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.2 0 0
Tyrosine (g) 0.4 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.8 1 0
Valine (g) 0.8 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a 0.8 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 4.8 0.5 0.0 0.0 n/a n/a 67.5 0.0 73 18
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.4 0.0 3 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.3 0.1 0.0 0.0 n/a n/a 0.0 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 17.8 1.9 0.0 0.0 n/a n/a 0.3 0.0 20 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Water (g) 19.4 414.3 0.0 0.0 213.9 3.5 0.4 0.0 n/a n/a 0.9 4.7 657 164
Zinc (mg) 2.2 0.0 0.0 0.0 0.4 0.1 0.0 0.0 n/a n/a 0.0 2.4 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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