Nutritional Facts: Flavored Cream Cheeses - 5 Different Flavors

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (3g)
fresh dill
8 ounces (227g)
cream cheese
1/2 teaspoon (3g)
kosher salt
8 ounces (227g)
cream cheese
2 ounces (57g)
creme fraiche
8 ounces (227g)
cream cheese
2 tablespoons (0g)
wasabi paste
1/4 cup (0g)
beet juice
8 ounces (227g)
cream cheese
1/2 cup (146g)
kosher salt
1/4 cup (59g)
carrot juice
2 (0g)
cardamom pods
8 ounces (227g)
cream cheese
1 to taste (0g)
kosher salt
Total 1 serving
Alanine (g) 0.0 0.4 0.0 0.4 0.0 0.4 n/a n/a 0.4 0.0 n/a n/a 0.4 n/a 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 0.0 0.5 0.0 0.5 0.0 0.5 n/a n/a 0.5 0.0 n/a n/a 0.5 n/a 3 0
Ash (g) 0.1 3.0 3.0 3.0 0.3 3.0 n/a n/a 3.0 145.7 0.4 n/a 3.0 n/a 164 11
Aspartic acid (g) 0.0 1.2 0.0 1.2 0.1 1.2 n/a n/a 1.2 0.0 n/a n/a 1.2 n/a 6 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 6.2 222.7 0.7 222.7 36.9 222.7 n/a n/a 222.7 35.0 14.2 n/a 222.7 n/a 1,206 80
Calories 1.3 777.0 0.0 777.0 195.6 777.0 n/a n/a 777.0 0.0 23.6 n/a 777.0 n/a 4,106 274
Calories (kj) 5.3 3,251.2 0.0 3,251.2 818.2 3,251.2 n/a n/a 3,251.2 0.0 97.4 n/a 3,251.2 n/a 17,177 1,145
Carbohydrates (g) 0.2 9.2 0.0 9.2 1.6 9.2 n/a n/a 9.2 0.0 5.5 n/a 9.2 n/a 54 4
Cholesterol (mg) 0.0 249.9 0.0 249.9 77.7 249.9 n/a n/a 249.9 0.0 0.0 n/a 249.9 n/a 1,327 88
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Cystine (g) 0.0 0.1 0.0 0.1 0.0 0.1 n/a n/a 0.1 0.0 n/a n/a 0.1 n/a 0 0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.5 n/a 0.0 n/a 1 0
Folate (mcg) 4.4 25.0 0.0 25.0 2.3 25.0 n/a n/a 25.0 0.0 2.4 n/a 25.0 n/a 134 9
Folate, DFE (mcg) 4.4 25.0 0.0 25.0 2.3 25.0 n/a n/a 25.0 0.0 2.4 n/a 25.0 n/a 134 9
Folate, food (mcg) 4.4 25.0 0.0 25.0 2.3 25.0 n/a n/a 25.0 0.0 2.4 n/a 25.0 n/a 134 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.0 3.0 0.0 3.0 0.2 3.0 n/a n/a 3.0 0.0 n/a n/a 3.0 n/a 15 1
Glycine (g) 0.0 0.3 0.0 0.3 0.0 0.3 n/a n/a 0.3 0.0 n/a n/a 0.3 n/a 2 0
Histidine (g) 0.0 0.4 0.0 0.4 0.0 0.4 n/a n/a 0.4 0.0 n/a n/a 0.4 n/a 2 0
Hydroxyproline n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 0.9 0.0 0.9 0.0 0.9 n/a n/a 0.9 0.5 0.3 n/a 0.9 n/a 5 0
Isoleucine (g) 0.0 0.7 0.0 0.7 0.1 0.7 n/a n/a 0.7 0.0 n/a n/a 0.7 n/a 4 0
Lactose n/a 7.3 n/a 7.3 n/a 7.3 n/a n/a 7.3 n/a n/a n/a 7.3 n/a 36 2
Leucine (g) 0.0 1.5 0.0 1.5 0.1 1.5 n/a n/a 1.5 0.0 n/a n/a 1.5 n/a 8 1
Lysine (g) 0.0 1.3 0.0 1.3 0.1 1.3 n/a n/a 1.3 0.0 n/a n/a 1.3 n/a 7 0
Magnesium (mg) 1.6 20.4 0.0 20.4 4.0 20.4 n/a n/a 20.4 1.5 8.3 n/a 20.4 n/a 118 8
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.1 n/a 0.0 n/a 0 0
Methionine (g) 0.0 0.4 0.0 0.4 0.0 0.4 n/a n/a 0.4 0.0 n/a n/a 0.4 n/a 2 0
Monounsaturated Fat (g) 0.0 19.6 0.0 19.6 6.1 19.6 n/a n/a 19.6 0.0 0.0 n/a 19.6 n/a 104 7
Niacin (mg) 0.0 0.3 0.0 0.3 0.0 0.3 n/a n/a 0.3 0.0 0.2 n/a 0.3 n/a 2 0
Pantothenic acid (mg) 0.0 1.3 0.0 1.3 0.1 1.3 n/a n/a 1.3 0.0 0.1 n/a 1.3 n/a 7 0
Phenylalanine (g) 0.0 0.7 0.0 0.7 0.1 0.7 n/a n/a 0.7 0.0 n/a n/a 0.7 n/a 3 0
Phosphorus (mg) 2.0 240.8 0.0 240.8 35.2 240.8 n/a n/a 240.8 0.0 24.8 n/a 240.8 n/a 1,266 84
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 3.3 0.0 3.3 0.8 3.3 n/a n/a 3.3 0.0 0.0 n/a 3.3 n/a 17 1
Potassium (mg) 21.9 313.5 0.2 313.5 42.5 313.5 n/a n/a 313.5 11.7 172.3 n/a 313.5 n/a 1,816 121
Proline (g) 0.0 1.5 0.0 1.5 0.1 1.5 n/a n/a 1.5 0.0 n/a n/a 1.5 n/a 8 1
Protein (g) 0.1 13.5 0.0 13.5 1.2 13.5 n/a n/a 13.5 0.0 0.6 n/a 13.5 n/a 69 5
Retinol (mcg) 0.0 815.6 0.0 815.6 229.7 815.6 n/a n/a 815.6 0.0 0.0 n/a 815.6 n/a 4,308 287
Riboflavin (mg) 0.0 0.3 0.0 0.3 0.1 0.3 n/a n/a 0.3 0.0 0.0 n/a 0.3 n/a 2 0
Saturated Fat (g) 0.0 43.8 0.0 43.8 13.1 43.8 n/a n/a 43.8 0.0 0.0 n/a 43.8 n/a 232 15
Selenium n/a 5.5 0.0 5.5 0.3 5.5 n/a n/a 5.5 0.1 0.4 n/a 5.5 n/a 28 2
Serine (g) 0.0 0.8 0.0 0.8 0.1 0.8 n/a n/a 0.8 0.0 n/a n/a 0.8 n/a 4 0
Sodium (mg) 1.8 729.3 1,162.7 729.3 21.5 729.3 n/a n/a 729.3 56,586.7 17.1 n/a 729.3 n/a 61,436 4,096
Starch n/a 0.8 n/a 0.8 n/a 0.8 n/a n/a 0.8 n/a n/a n/a 0.8 n/a 4 0
Sucrose n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Sugar n/a 7.3 0.0 7.3 0.1 7.3 n/a n/a 7.3 0.0 2.3 n/a 7.3 n/a 39 3
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Threonine (g) 0.0 0.5 0.0 0.5 0.1 0.5 n/a n/a 0.5 0.0 n/a n/a 0.5 n/a 3 0
Tocopherol, alpha n/a 0.7 0.0 0.7 0.6 0.7 n/a n/a 0.7 0.0 0.7 n/a 0.7 n/a 5 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.1 n/a 0.1 n/a 0.1 n/a n/a 0.1 n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 0.0 77.8 0.0 77.8 21.0 77.8 n/a n/a 77.8 0.0 0.1 n/a 77.8 n/a 410 27
Tryptophan (g) 0.0 0.2 0.0 0.2 0.0 0.2 n/a n/a 0.2 0.0 n/a n/a 0.2 n/a 1 0
Tyrosine (g) 0.0 0.7 0.0 0.7 0.1 0.7 n/a n/a 0.7 0.0 n/a n/a 0.7 n/a 4 0
Valine (g) 0.0 0.9 0.0 0.9 0.1 0.9 n/a n/a 0.9 0.0 n/a n/a 0.9 n/a 5 0
Vitamin A, IU (IU) 228.7 3,051.3 0.0 3,051.3 833.5 3,051.3 n/a n/a 3,051.3 0.0 11,283.2 n/a 3,051.3 n/a 27,602 1,840
Vitamin A, RAE (mcg) 11.4 831.6 0.0 831.6 233.1 831.6 n/a n/a 831.6 0.0 564.0 n/a 831.6 n/a 4,966 331
Vitamin B-12 (mcg) 0.0 0.6 0.0 0.6 0.1 0.6 n/a n/a 0.6 0.0 0.0 n/a 0.6 n/a 3 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.0 0.1 n/a n/a 0.1 0.0 0.1 n/a 0.1 n/a 1 0
Vitamin C (mg) 2.5 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.0 0.0 5.0 n/a 0.0 n/a 8 1
Vitamin D (IU) 0.0 56.8 0.0 56.8 15.3 56.8 n/a n/a 56.8 0.0 0.0 n/a 56.8 n/a 299 20
Water (g) 2.5 123.7 0.0 123.7 32.7 123.7 n/a n/a 123.7 0.3 52.4 n/a 123.7 n/a 706 47
Zinc (mg) 0.0 1.2 0.0 1.2 0.1 1.2 n/a n/a 1.2 0.1 0.1 n/a 1.2 n/a 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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