Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (200g) sugar |
1 cup (120g) powdered sugar |
1 cup (227g) butter |
2 (100g) eggs |
1 tablespoon (13g) vanilla |
1 teaspoon (5g) baking soda |
1 teaspoon (3g) cream of tartar |
4 1/2 cups (563g) flour |
4 cups (480g) powdered sugar |
1/4 cup (61g) milk |
1/4 cup (57g) butter |
1/2 teaspoon (2g) vanilla |
1/8 teaspoon (1g) almond extract |
1/8 teaspoon (1g) orange extract |
1/8 teaspoon (0g) food coloring |
1 pinch (0g) salt |
1 to taste (0g) candy sprinkles |
Total | 1 serving | |
Alanine | n/a | n/a | 0.1 | 0.7 | n/a | n/a | n/a | 1.9 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.2 | n/a | 0.0 | n/a | 6 | 0 |
Arginine | n/a | n/a | 0.1 | 0.8 | n/a | n/a | n/a | 2.3 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Ash (g) | 0.0 | 0.0 | 4.8 | 1.1 | 0.0 | 1.7 | 1.1 | 2.6 | 0.0 | 0.4 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 13 | 0 |
Aspartic acid | n/a | n/a | 0.1 | 1.3 | n/a | n/a | n/a | 2.4 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
Beta-sitosterol | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 2.0 | 1.2 | 54.5 | 56.0 | 1.4 | 0.0 | 0.2 | 84.4 | 4.8 | 72.6 | 13.6 | 0.2 | 0.1 | 0.1 | n/a | 0.1 | n/a | 291 | 10 |
Calories | 774.0 | 466.8 | 1,627.6 | 143.0 | 37.4 | 0.0 | 7.7 | 2,047.5 | 1,867.2 | 39.0 | 406.9 | 6.0 | 1.5 | 1.5 | n/a | 0.0 | n/a | 7,426 | 248 |
Calories (kj) | 3,236.0 | 1,952.4 | 6,807.7 | 599.0 | 156.7 | 0.0 | 32.4 | 8,566.9 | 7,809.6 | 163.5 | 1,701.9 | 25.3 | 6.3 | 6.3 | n/a | 0.0 | n/a | 31,064 | 1,035 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 200.0 | 119.7 | 0.1 | 0.7 | 1.6 | 0.0 | 1.8 | 429.2 | 478.9 | 2.8 | 0.0 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | n/a | 1,235 | 41 |
Cholesterol (mg) | 0.0 | 0.0 | 488.1 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 122.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 991 | 33 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Cystine | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 1.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 15 | 1 |
Folate (mcg) | 0.0 | 0.0 | 6.8 | 47.0 | 0.0 | 0.0 | 0.0 | 1,029.4 | 0.0 | 3.1 | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1,088 | 36 |
Folate, DFE (mcg) | 0.0 | 0.0 | 6.8 | 47.0 | 0.0 | 0.0 | 0.0 | 1,636.9 | 0.0 | 3.1 | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1,695 | 57 |
Folate, food (mcg) | 0.0 | 0.0 | 6.8 | 47.0 | 0.0 | 0.0 | 0.0 | 163.1 | 0.0 | 3.1 | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 222 | 7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 866.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 866 | 29 |
Fructose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glutamic acid | n/a | n/a | 0.4 | 1.7 | n/a | n/a | n/a | 19.6 | n/a | 0.4 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 22 | 1 |
Glycine | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 2.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Histidine | n/a | n/a | 0.1 | 0.3 | n/a | n/a | n/a | 1.3 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Iron (mg) | 0.1 | 0.1 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 26.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 29 | 1 |
Isoleucine | n/a | n/a | 0.1 | 0.7 | n/a | n/a | n/a | 2.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | n/a | 0.2 | 1.1 | n/a | n/a | n/a | 4.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 0 |
Lysine | n/a | n/a | 0.2 | 0.9 | n/a | n/a | n/a | 1.3 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Magnesium (mg) | 0.0 | 0.0 | 4.5 | 12.0 | 1.6 | 0.0 | 0.1 | 123.8 | 0.0 | 7.9 | 1.1 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | n/a | 151 | 5 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
Methionine | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 1.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 47.7 | 3.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.6 | 11.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 64 | 2 |
Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 33.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 34 | 1 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.2 | 1.5 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 5 | 0 |
Phenylalanine | n/a | n/a | 0.1 | 0.7 | n/a | n/a | n/a | 2.9 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
Phosphorus (mg) | 0.0 | 0.0 | 54.5 | 198.0 | 0.8 | 0.0 | 0.2 | 607.5 | 0.0 | 56.7 | 13.6 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 931 | 31 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 6.9 | 1.9 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.1 | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 13 | 0 |
Potassium (mg) | 4.0 | 2.4 | 54.5 | 138.0 | 19.2 | 0.0 | 495.0 | 601.9 | 9.6 | 92.1 | 13.6 | 3.1 | 0.8 | 0.8 | n/a | 0.0 | n/a | 1,435 | 48 |
Proline | n/a | n/a | 0.2 | 0.5 | n/a | n/a | n/a | 6.7 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 8 | 0 |
Protein (g) | 0.0 | 0.0 | 1.9 | 12.6 | 0.0 | 0.0 | 0.0 | 58.1 | 0.0 | 2.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 75 | 3 |
Retinol (mcg) | 0.0 | 0.0 | 1,523.2 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.9 | 380.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2,083 | 69 |
Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 2.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 116.6 | 3.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 1.4 | 29.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 151 | 5 |
Selenium (mcg) | 1.2 | 0.7 | 2.3 | 30.7 | 0.0 | 0.0 | 0.0 | 190.7 | 2.9 | 1.2 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 230 | 8 |
Serine | n/a | n/a | 0.1 | 1.0 | n/a | n/a | n/a | 2.9 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
Sodium (mg) | 2.0 | 2.4 | 1,620.8 | 142.0 | 1.2 | 1,258.6 | 1.6 | 11.3 | 9.6 | 29.9 | 405.2 | 0.2 | 0.0 | 0.0 | n/a | 155.0 | n/a | 3,640 | 121 |
Starch | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | 6.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 199.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 200 | 7 |
Sugar (g) | 199.6 | 117.4 | 0.1 | 0.4 | 1.6 | 0.0 | 0.0 | 1.5 | 469.5 | n/a | 0.0 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | n/a | 791 | 26 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
Threonine | n/a | n/a | 0.1 | 0.6 | n/a | n/a | n/a | 1.6 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 5.3 | 1.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 8 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 2.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Total Fat (g) | 0.0 | 0.0 | 184.1 | 9.5 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 2.2 | 46.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 247 | 8 |
Trans-monoenoic Fat | n/a | n/a | 6.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 0 |
TransFatty acids | n/a | n/a | 7.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
Tryptophan | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine | n/a | n/a | 0.1 | 0.5 | n/a | n/a | n/a | 1.8 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Valine | n/a | n/a | 0.1 | 0.9 | n/a | n/a | n/a | 2.3 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 5,672.7 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 84.2 | 1,418.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 7,715 | 257 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,552.7 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.1 | 388.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2,121 | 71 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 136.2 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 34.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 252 | 8 |
Water (g) | 0.0 | 0.3 | 36.0 | 76.2 | 6.8 | 0.0 | 0.1 | 67.1 | 1.1 | 53.5 | 9.0 | 1.1 | 0.3 | 0.3 | n/a | 0.0 | n/a | 252 | 8 |
Zinc (mg) | 0.0 | 0.0 | 0.2 | 1.3 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.