Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (300g) sugar |
1/4 cup (55g) brown sugar |
2 1/3 cups (292g) flour |
8 tablespoons (114g) butter |
1 teaspoon (3g) cinnamon |
1 (50g) eggs |
1/2 cup (121g) half-and-half |
1/2 cup (115g) sour cream |
2 (116g) lemons |
2 teaspoons (9g) baking powder |
1/4 teaspoon (2g) salt |
2 1/2 cups (370g) fresh blueberries |
2 tablespoons (12g) lemon zest |
Total | 1 serving | |
| Alanine | n/a | n/a | 1.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | 1.2 | 0.0 | 0.0 | 0.4 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Ash (g) | 0.0 | 0.2 | 1.4 | 2.4 | 0.1 | 0.5 | 0.8 | 1.0 | 0.3 | 6.6 | 1.5 | 0.9 | 0.1 | 16 | 2 |
| Aspartic acid | n/a | n/a | 1.3 | 0.1 | 0.0 | 0.7 | 0.3 | 0.3 | n/a | n/a | 0.0 | 0.2 | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.0 | 45.7 | 43.7 | 27.3 | 26.2 | 28.0 | 127.1 | 126.5 | 30.2 | 677.5 | 0.4 | 22.2 | 16.1 | 1,174 | 147 |
| Calories | 1,161.0 | 209.0 | 1,061.5 | 814.5 | 6.5 | 71.5 | 157.3 | 222.0 | 33.6 | 4.7 | 0.0 | 210.9 | 5.6 | 3,958 | 495 |
| Calories (kj) | 4,854.0 | 874.5 | 4,441.4 | 3,406.9 | 27.0 | 299.5 | 659.5 | 930.4 | 140.4 | 19.6 | 0.0 | 888.0 | 23.6 | 16,565 | 2,071 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 299.9 | 53.9 | 222.5 | 0.1 | 2.1 | 0.4 | 5.2 | 3.3 | 10.8 | 2.2 | 0.0 | 53.6 | 1.9 | 656 | 82 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 244.2 | 0.0 | 186.0 | 44.8 | 59.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 535 | 67 |
| Copper (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Cystine | n/a | n/a | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 7.9 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 8.9 | 1.3 | 23 | 3 |
| Folate (mcg) | 0.0 | 0.6 | 533.7 | 3.4 | 0.2 | 23.5 | 3.6 | 8.1 | 12.8 | 0.0 | 0.0 | 22.2 | 1.6 | 609 | 76 |
| Folate, DFE (mcg) | 0.0 | 0.6 | 848.6 | 3.4 | 0.2 | 23.5 | 3.6 | 8.1 | 12.8 | 0.0 | 0.0 | 22.2 | 1.6 | 924 | 116 |
| Folate, food (mcg) | 0.0 | 0.6 | 84.6 | 3.4 | 0.2 | 23.5 | 3.6 | 8.1 | 12.8 | 0.0 | 0.0 | 22.2 | 1.6 | 160 | 20 |
| Folic acid (mcg) | 0.0 | 0.0 | 449.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 449 | 56 |
| Fructose (g) | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 18.4 | n/a | 19 | 2 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 18.1 | n/a | 19 | 2 |
| Glutamic acid | n/a | n/a | 10.1 | 0.2 | 0.0 | 0.8 | 0.8 | 0.7 | n/a | n/a | 0.0 | 0.3 | n/a | 13 | 2 |
| Glycine | n/a | n/a | 1.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Histidine | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.4 | 13.5 | 0.0 | 0.2 | 0.9 | 0.1 | 0.2 | 0.7 | 1.0 | 0.0 | 1.0 | 0.1 | 18 | 2 |
| Isoleucine | n/a | n/a | 1.0 | 0.1 | 0.0 | 0.3 | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 4.0 | n/a | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Leucine | n/a | n/a | 2.1 | 0.1 | 0.0 | 0.5 | 0.4 | 0.3 | n/a | n/a | 0.0 | 0.2 | n/a | 4 | 0 |
| Lysine | n/a | n/a | 0.7 | 0.1 | 0.0 | 0.5 | 0.3 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 0.0 | 5.0 | 64.2 | 2.3 | 1.6 | 6.0 | 12.1 | 11.5 | 9.3 | 3.6 | 0.0 | 22.2 | 1.8 | 139 | 17 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 2.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 4 | 0 |
| Methionine | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.3 | 23.9 | 0.0 | 1.8 | 4.0 | 5.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 36 | 5 |
| Niacin (mg) | 0.0 | 0.1 | 17.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 1.5 | 0.0 | 19 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 1.3 | 0.1 | 0.0 | 0.8 | 0.3 | 0.4 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 4 | 0 |
| Phenylalanine | n/a | n/a | 1.5 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Phosphorus (mg) | 0.0 | 2.2 | 315.0 | 27.3 | 1.7 | 99.0 | 115.0 | 132.3 | 18.6 | 912.5 | 0.0 | 44.4 | 1.4 | 1,669 | 209 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.2 | 5 | 1 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 1.2 | 3.5 | 0.0 | 1.0 | 0.5 | 1.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 8 | 1 |
| Potassium (mg) | 6.0 | 73.2 | 312.0 | 27.3 | 11.3 | 69.0 | 157.3 | 162.2 | 160.1 | 0.5 | 0.1 | 284.9 | 19.2 | 1,283 | 160 |
| Proline | n/a | n/a | 3.5 | 0.1 | 0.0 | 0.3 | 0.3 | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | 5 | 1 |
| Protein (g) | 0.0 | 0.1 | 30.1 | 1.0 | 0.1 | 6.3 | 3.6 | 2.4 | 1.3 | 0.0 | 0.0 | 2.7 | 0.2 | 48 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 762.3 | 0.0 | 80.0 | 115.0 | 200.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,157 | 145 |
| Riboflavin (mg) | 0.1 | 0.0 | 1.4 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.5 | 58.4 | 0.0 | 1.6 | 8.7 | 13.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 82 | 10 |
| Selenium (mcg) | 1.8 | 0.7 | 98.9 | 1.1 | 0.1 | 15.4 | 2.2 | 3.0 | 0.5 | 0.0 | 0.0 | 0.4 | 0.1 | 124 | 15 |
| Serine | n/a | n/a | 1.5 | 0.1 | 0.0 | 0.5 | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Sodium (mg) | 3.0 | 15.4 | 5.8 | 811.1 | 0.3 | 71.0 | 49.6 | 92.0 | 2.3 | 726.2 | 581.4 | 3.7 | 0.7 | 2,362 | 295 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 299.4 | 52.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 352 | 44 |
| Sugar (g) | 299.4 | 53.4 | 0.8 | 0.1 | 0.1 | 0.2 | 0.2 | 4.0 | 2.9 | 0.0 | 0.0 | 36.9 | 0.5 | 398 | 50 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Threonine | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.2 | 2.6 | 0.1 | 0.5 | 0.4 | 0.5 | 0.2 | 0.0 | 0.0 | 2.1 | 0.0 | 7 | 1 |
| Tocopherol, beta | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 1.1 | 0.0 | 0.3 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 1.3 | n/a | 3 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 2.9 | 92.1 | 0.0 | 4.8 | 13.9 | 22.7 | 0.3 | 0.0 | 0.0 | 1.2 | 0.0 | 138 | 17 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 3.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | 3.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | n/a | 0.9 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Valine | n/a | n/a | 1.2 | 0.1 | 0.0 | 0.4 | 0.2 | 0.2 | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2,838.9 | 7.7 | 270.0 | 428.3 | 716.5 | 25.5 | 0.0 | 0.0 | 199.8 | 6.0 | 4,493 | 562 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 777.0 | 0.4 | 80.0 | 117.4 | 202.4 | 1.2 | 0.0 | 0.0 | 11.1 | 0.4 | 1,190 | 149 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 1.0 | 61.5 | 0.0 | 0.0 | 35.9 | 15.5 | 115 | 14 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 68.2 | 0.0 | 41.0 | 9.7 | 16.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 135 | 17 |
| Water (g) | 0.1 | 0.7 | 34.8 | 18.0 | 0.3 | 38.1 | 97.5 | 85.6 | 103.2 | 0.4 | 0.0 | 311.6 | 9.8 | 700 | 88 |
| Zinc (mg) | 0.0 | 0.0 | 2.0 | 0.1 | 0.0 | 0.6 | 0.6 | 0.4 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.