Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (54g) olive oil |
1/4 cup (57g) butter |
1 lb (454g) shrimp |
1 to taste (0g) salt |
1 to taste (3g) black pepper |
4 (12g) garlic cloves |
1 tablespoon (1g) fresh oregano |
2 tablespoons (8g) Italian parsley |
1/2 cup (54g) breadcrumbs |
1/4 cup (0g) pecorino romano cheese |
3 (144g) lemons, juice of |
1 lb (454g) cooked linguine |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 3.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.9 | 5 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 6.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.9 | 7 | 4 |
| Ash (g) | 0.0 | 1.2 | 8.4 | n/a | n/a | 0.2 | 0.1 | 0.2 | 1.5 | n/a | 0.3 | 1.2 | 13 | 7 |
| Aspartic acid (g) | 0.0 | 0.0 | 6.9 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.4 | n/a | n/a | 1.2 | 9 | 4 |
| Beta-sitosterol | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.5 | 13.6 | 244.9 | n/a | n/a | 21.7 | 16.0 | 10.5 | 98.8 | n/a | 8.6 | 31.8 | 447 | 223 |
| Calories | 477.4 | 406.9 | 322.1 | n/a | n/a | 17.9 | 2.7 | 2.7 | 213.3 | n/a | 31.7 | 717.3 | 2,192 | 1,096 |
| Calories (kj) | 1,997.5 | 1,701.9 | 1,347.2 | n/a | n/a | 74.8 | 11.1 | 11.5 | 892.6 | n/a | 131.0 | 2,996.4 | 9,164 | 4,582 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 4.1 | n/a | n/a | 4.0 | 0.7 | 0.5 | 38.9 | n/a | 9.9 | 140.1 | 198 | 99 |
| Cholesterol (mg) | 0.0 | 122.0 | 571.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 694 | 347 |
| Copper (mg) | 0.0 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.5 | 1 | 1 |
| Cystine (g) | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.5 | 1 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.4 | 0.3 | 2.4 | n/a | 0.4 | 8.2 | 12 | 6 |
| Folate (mcg) | 0.0 | 1.7 | 86.2 | n/a | n/a | 0.4 | 2.4 | 11.6 | 57.8 | n/a | 28.8 | 331.4 | 520 | 260 |
| Folate, DFE (mcg) | 0.0 | 1.7 | 86.2 | n/a | n/a | 0.4 | 2.4 | 11.6 | 88.6 | n/a | 28.8 | 540.3 | 760 | 380 |
| Folate, food (mcg) | 0.0 | 1.7 | 86.2 | n/a | n/a | 0.4 | 2.4 | 11.6 | 13.5 | n/a | 28.8 | 31.8 | 176 | 88 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 44.3 | n/a | 0.0 | 299.6 | 344 | 172 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.3 | n/a | 1.6 | 0.1 | 3 | 2 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.0 | n/a | 1.4 | 0.2 | 3 | 1 |
| Glutamic acid (g) | 0.0 | 0.1 | 10.8 | n/a | n/a | 0.1 | 0.0 | 0.0 | 2.2 | n/a | n/a | 9.2 | 22 | 11 |
| Glycine (g) | 0.0 | 0.0 | 3.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.9 | 5 | 2 |
| Histidine (g) | 0.0 | 0.0 | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.6 | 2 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.3 | 0.0 | 1.0 | n/a | n/a | 0.2 | 0.4 | 0.5 | 2.6 | n/a | 0.1 | 5.8 | 11 | 5 |
| Isoleucine (g) | 0.0 | 0.0 | 2.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 1.0 | 4 | 2 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 5.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 2.0 | 8 | 4 |
| Lysine (g) | 0.0 | 0.0 | 5.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.6 | 7 | 3 |
| Magnesium (mg) | 0.0 | 1.1 | 99.8 | n/a | n/a | 3.0 | 2.7 | 3.8 | 23.2 | n/a | 8.6 | 81.7 | 224 | 112 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.0 | n/a | 0.0 | 1.8 | 3 | 1 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 1.5 | 2 | 1 |
| Methionine (g) | 0.0 | 0.0 | 1.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.3 | 2 | 1 |
| Monounsaturated Fat (g) | 39.4 | 11.9 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.6 | 53 | 26 |
| Niacin (mg) | 0.0 | 0.0 | 8.1 | n/a | n/a | 0.1 | 0.0 | 0.1 | 3.6 | n/a | 0.1 | 7.7 | 20 | 10 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 1.4 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 0.2 | 0.5 | 3 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 2.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 1.3 | 4 | 2 |
| Phosphorus (mg) | 0.0 | 13.6 | 1,106.8 | n/a | n/a | 18.4 | 1.5 | 4.4 | 89.1 | n/a | 11.5 | 263.3 | 1,509 | 754 |
| Phytosterols (mg) | 119.3 | n/a | n/a | n/a | n/a | n/a | 2.0 | 0.4 | 4.3 | n/a | n/a | n/a | 126 | 63 |
| Polyunsaturated Fat (g) | 5.7 | 1.7 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 0.0 | 1.4 | 11 | 5 |
| Potassium (mg) | 0.5 | 13.6 | 512.6 | n/a | n/a | 48.1 | 12.6 | 42.1 | 105.8 | n/a | 148.3 | 199.8 | 1,083 | 542 |
| Proline (g) | 0.0 | 0.0 | 2.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | 3.1 | 7 | 3 |
| Protein (g) | 0.0 | 0.5 | 61.7 | n/a | n/a | 0.8 | 0.1 | 0.2 | 7.2 | n/a | 0.5 | 26.3 | 97 | 49 |
| Retinol (mcg) | 0.0 | 380.8 | 244.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 626 | 313 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.6 | 1 | 0 |
| Saturated Fat (g) | 7.5 | 29.2 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.1 | 0.8 | 39 | 19 |
| Selenium (mcg) | 0.0 | 0.6 | 134.3 | n/a | n/a | 1.7 | 0.0 | 0.0 | 13.6 | n/a | 0.1 | 119.9 | 270 | 135 |
| Serine (g) | 0.0 | 0.0 | 2.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 1.2 | 4 | 2 |
| Sodium (mg) | 1.1 | 405.2 | 2,567.3 | n/a | n/a | 2.0 | 0.3 | 4.3 | 395.3 | n/a | 1.4 | 4.5 | 3,381 | 1,691 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 32.2 | n/a | 0.0 | 118.1 | 150 | 75 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.4 | 1 | 1 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | 3.3 | n/a | 3.6 | 2.5 | 10 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 1.2 | 2 | 1 |
| Threonine (g) | 0.0 | 0.0 | 2.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.9 | 4 | 2 |
| Tocopherol, alpha (mg) | 7.7 | 1.3 | 6.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.2 | 0.3 | 16 | 8 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.4 | 0.0 | 0.5 | n/a | n/a | n/a | 0.2 | 0.0 | 0.4 | n/a | n/a | 2.3 | 4 | 2 |
| Total Fat (g) | 54.0 | 46.0 | 4.6 | n/a | n/a | 0.1 | 0.0 | 0.1 | 2.9 | n/a | 0.3 | 4.2 | 112 | 56 |
| Trans-monoenoic Fat | n/a | 1.7 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 1 |
| TransFatty acids | n/a | 1.9 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.4 | 1 | 1 |
| Tyrosine (g) | 0.0 | 0.0 | 2.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.5 | 3 | 2 |
| Valine (g) | 0.0 | 0.0 | 2.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 1.2 | 4 | 2 |
| Vitamin A, IU (IU) | 0.0 | 1,418.2 | 816.5 | n/a | n/a | 1.1 | 17.0 | 640.2 | 0.0 | n/a | 8.6 | 0.0 | 2,902 | 1,451 |
| Vitamin A, RAE (mcg) | 0.0 | 388.2 | 244.9 | n/a | n/a | 0.0 | 0.9 | 32.0 | 0.0 | n/a | 0.0 | 0.0 | 666 | 333 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 5.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 5 | 3 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.2 | 1 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.7 | 0.0 | 10.1 | 0.0 | n/a | 55.7 | 0.0 | 70 | 35 |
| Vitamin D (IU) | 0.0 | 34.1 | 9.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 43 | 22 |
| Water (g) | 0.0 | 9.0 | 376.5 | n/a | n/a | 7.0 | 0.1 | 6.7 | 3.5 | n/a | 132.9 | 282.1 | 818 | 409 |
| Zinc (mg) | 0.0 | 0.1 | 4.4 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.8 | n/a | 0.1 | 2.3 | 8 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.