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    Nutritional Facts: Sweet Chili Chicken With Asian Vegetable Rice

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (96g)
    soy sauce
    2 tablespoons (0g)
    seasoned rice vinegar
    1/4 cup (4g)
    fresh cilantro
    2 tablespoons (12g)
    minced ginger
    2 tablespoons (17g)
    garlic
    6 (708g)
    boneless skinless chicken breasts
    3/4 cup (208g)
    Thai sweet chili sauce
    1 1/2 cups (278g)
    jasmine rice
    3 tablespoons (0g)
    seasoned rice vinegar
    2/3 cup (85g)
    carrots
    2/3 cup (83g)
    sugar snap peas
    1/3 cup (50g)
    red bell peppers
    2 tablespoons (18g)
    black sesame seeds
    1/2 teaspoon (3g)
    salt
    2 (30g)
    green onions
    Total 1 serving
    Alanine (g) 0.5 n/a n/a 0.0 0.0 8.8 n/a 1.1 n/a 0.1 0.1 0.0 0.2 0.0 0.0 11 2
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 n/a n/a 0.0 0.1 10.2 n/a 1.6 n/a 0.1 0.1 0.0 0.5 0.0 0.0 13 2
    Ash (g) 17.1 n/a 0.1 0.1 0.3 8.1 19.7 1.4 n/a 0.8 0.6 0.2 0.8 3.0 0.2 52 9
    Aspartic acid (g) 0.8 n/a n/a 0.0 0.1 14.1 n/a 1.8 n/a 0.2 0.2 0.1 0.3 0.0 0.1 18 3
    Beta-sitosterol n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 19.2 n/a 2.7 1.9 30.3 35.4 41.7 30.5 n/a 28.2 36.7 3.5 175.5 0.7 21.6 428 71
    Calories 57.5 n/a 0.9 9.6 24.9 807.1 216.7 1,026.8 n/a 35.0 29.2 15.4 103.1 0.0 9.6 2,336 389
    Calories (kj) 240.7 n/a 3.8 40.0 104.2 3,377.2 906.2 4,295.7 n/a 147.7 122.6 64.0 431.5 0.0 40.5 9,774 1,629
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 5.3 n/a 0.1 2.1 5.5 0.0 41.2 226.7 n/a 8.2 6.6 3.0 4.2 0.0 2.2 305 51
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 453.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 453 76
    Copper (mg) 0.1 n/a 0.0 0.0 0.0 0.2 0.3 0.5 n/a 0.0 0.0 0.0 0.7 0.0 0.0 2 0
    Cystine (g) 0.1 n/a n/a 0.0 0.0 1.6 n/a 0.4 n/a 0.1 0.0 0.0 0.1 0.0 n/a 2 0
    Dietary Fiber (g) 0.8 n/a 0.1 0.2 0.4 0.0 12.3 7.8 n/a 2.4 2.7 1.0 2.1 0.0 0.8 31 5
    Folate (mcg) 17.3 n/a 2.5 1.3 0.5 28.3 18.7 19.4 n/a 16.2 27.5 22.8 17.5 0.0 19.2 191 32
    Folate, DFE (mcg) 17.3 n/a 2.5 1.3 0.5 28.3 18.7 19.4 n/a 16.2 27.5 22.8 17.5 0.0 19.2 191 32
    Folate, food (mcg) 17.3 n/a 2.5 1.3 0.5 28.3 18.7 19.4 n/a 16.2 27.5 22.8 17.5 0.0 19.2 191 32
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 1.1 n/a n/a n/a 2 0
    Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 1.0 n/a n/a n/a 1 0
    Glutamic acid (g) 2.3 n/a n/a 0.0 0.1 22.3 n/a 3.7 n/a 0.3 0.2 0.1 0.7 0.0 0.1 30 5
    Glycine (g) 0.4 n/a n/a 0.0 0.0 6.7 n/a 0.9 n/a 0.0 0.1 0.0 0.2 0.0 0.0 8 1
    Histidine (g) 0.2 n/a n/a 0.0 0.0 5.6 n/a 0.4 n/a 0.0 0.0 0.0 0.1 0.0 0.0 6 1
    Iron (mg) 2.3 n/a 0.1 0.1 0.3 2.6 1.7 4.4 n/a 0.3 0.5 0.2 2.6 0.0 0.4 16 3
    Isoleucine (g) 0.5 n/a n/a 0.0 0.0 7.4 n/a 0.8 n/a 0.1 0.1 0.0 0.1 0.0 0.0 9 1
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.7 n/a n/a 0.0 0.1 12.4 n/a 1.6 n/a 0.1 0.1 0.0 0.2 0.0 0.0 15 3
    Lysine (g) 0.7 n/a n/a 0.0 0.0 14.5 n/a 0.7 n/a 0.1 0.1 0.0 0.1 0.0 0.0 16 3
    Magnesium (mg) 38.4 n/a 1.0 5.2 4.2 184.1 25.0 63.8 n/a 10.2 15.0 6.0 63.2 0.0 6.0 422 70
    Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.5 n/a 0.0 0.0 0.3 0.1 n/a 2.7 n/a 0.1 0.2 0.1 0.4 0.0 0.0 5 1
    Methionine (g) 0.2 n/a n/a 0.0 0.0 3.9 n/a 0.4 n/a 0.0 0.0 0.0 0.1 0.0 0.0 5 1
    Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 5.4 0.1 0.6 n/a 0.0 0.0 0.0 3.4 0.0 0.0 9 2
    Niacin (mg) 3.8 n/a 0.0 0.1 0.1 73.8 3.3 6.0 n/a 0.8 0.5 0.5 0.8 0.0 0.2 90 15
    Pantothenic acid (mg) 0.4 n/a 0.0 0.0 0.1 10.1 n/a 2.3 n/a 0.2 0.1 0.2 0.0 0.0 0.0 13 2
    Phenylalanine (g) 0.5 n/a n/a 0.0 0.0 6.1 n/a 1.0 n/a 0.1 0.1 0.0 0.2 0.0 0.0 8 1
    Phosphorus (mg) 124.7 n/a 1.9 4.1 25.6 1,486.8 108.3 197.0 n/a 29.9 24.2 12.9 113.2 0.0 11.1 2,140 357
    Phytosterols n/a n/a 0.2 1.8 n/a n/a n/a n/a n/a n/a n/a n/a 128.5 0.0 n/a 131 22
    Polyunsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 2.8 0.3 0.5 n/a 0.1 0.1 0.0 3.9 0.0 0.0 8 1
    Potassium (mg) 203.3 n/a 20.8 49.8 67.0 2,619.6 770.8 213.7 n/a 273.2 121.7 104.7 84.2 0.2 82.8 4,612 769
    Proline (g) 0.8 n/a n/a 0.0 0.0 4.8 n/a 0.9 n/a 0.0 0.1 0.0 0.1 0.0 0.0 7 1
    Protein (g) 10.1 n/a 0.1 0.2 1.1 150.3 5.2 18.9 n/a 0.8 1.6 0.5 3.2 0.0 0.5 192 32
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 63.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 64 11
    Riboflavin (mg) 0.1 n/a 0.0 0.0 0.0 0.7 0.1 0.2 n/a 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.0 n/a 0.0 0.0 0.0 4.0 0.1 0.3 n/a 0.0 0.1 0.0 1.3 0.0 0.0 6 1
    Selenium (mcg) 0.8 n/a 0.0 0.1 2.4 226.6 2.3 41.9 n/a 0.1 0.2 0.0 6.2 0.0 0.2 281 47
    Serine (g) 0.5 n/a n/a 0.0 0.0 5.7 n/a 1.0 n/a 0.0 0.1 0.0 0.2 0.0 0.0 8 1
    Sodium (mg) 5,357.2 n/a 1.8 1.6 2.8 821.3 2,787.5 19.4 n/a 58.9 0.8 2.0 2.0 1,162.7 4.8 10,223 1,704
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.2 n/a 0.0 n/a n/a n/a 1 0
    Stigmasterol n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.1 n/a 0.0 n/a n/a n/a 3 1
    Sugar (g) 1.6 n/a 0.0 0.2 0.2 0.0 22.0 n/a n/a 4.0 1.3 2.1 0.1 0.0 0.7 32 5
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 n/a 0.0 0.0 0.0 0.5 0.2 0.5 n/a 0.1 0.1 0.0 0.1 0.0 0.0 2 0
    Threonine (g) 0.4 n/a n/a 0.0 0.0 6.7 n/a 0.7 n/a 0.2 0.1 0.0 0.1 0.0 0.0 8 1
    Tocopherol, alpha (mg) 0.0 n/a 0.1 0.0 0.0 1.3 4.0 n/a n/a 0.6 0.4 0.8 0.0 0.0 0.2 7 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a 1 0
    Total Fat (g) 0.1 n/a 0.0 0.1 0.1 18.3 0.6 1.5 n/a 0.2 0.2 0.1 8.9 0.0 0.1 30 5
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 n/a n/a 0.0 0.0 1.9 n/a 0.2 n/a 0.0 0.0 0.0 0.1 0.0 0.0 2 0
    Tyrosine (g) 0.3 n/a n/a 0.0 0.0 5.4 n/a 0.6 n/a 0.0 0.0 0.0 0.1 0.0 0.0 7 1
    Valine (g) 0.5 n/a n/a 0.0 0.0 7.8 n/a 1.2 n/a 0.1 0.1 0.0 0.2 0.0 0.0 10 2
    Vitamin A, IU (IU) 0.0 n/a 269.9 0.0 1.5 212.4 1,416.7 0.0 n/a 14,262.9 583.6 1,553.5 1.6 0.0 299.1 18,601 3,100
    Vitamin A, RAE (mcg) 0.0 n/a 13.5 0.0 0.0 63.7 70.8 0.0 n/a 712.9 29.2 77.9 0.0 0.0 15.0 983 164
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 n/a 0.0 0.0 0.2 5.3 0.3 0.3 n/a 0.1 0.0 0.1 0.1 0.0 0.0 7 1
    Vitamin C (mg) 0.0 n/a 1.1 0.6 5.2 8.5 33.3 0.0 n/a 5.0 8.1 63.4 0.0 0.0 5.6 131 22
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 35.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 35 6
    Water (g) 63.3 n/a 3.7 9.5 9.8 536.6 141.7 29.0 n/a 75.4 74.4 45.8 0.8 0.0 26.9 1,017 169
    Zinc (mg) 0.4 n/a 0.0 0.0 0.2 4.1 0.3 3.3 n/a 0.2 0.2 0.1 1.4 0.0 0.1 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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