Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 teaspoon (6g) kosher salt |
1 teaspoon (2g) cracked black pepper |
1/2 teaspoon (2g) garlic powder |
1/2 teaspoon (1g) onion powder |
2 tablespoons (27g) oil |
3 lbs (1,361g) country-style boneless pork ribs |
3 medium (330g) onions |
24 ounces (713g) beer |
2 cups (474g) water |
2 ounces (0g) pork gravy mix |
10 1/2 ounces (298g) cream of mushroom soup |
1 ounce (28g) Lipton Onion Soup Mix |
8 ounces (241g) fresh mushrooms |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.6 | 0.1 | 0.1 | n/a | n/a | 0.2 | n/a | 0.5 | 17 | 4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 28 | 7 |
| Arginine (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 18.8 | 0.3 | 0.0 | n/a | n/a | 0.2 | n/a | 0.2 | 20 | 5 |
| Ash (g) | 6.0 | 0.1 | 0.1 | 0.0 | 0.0 | 13.7 | 1.2 | 1.1 | 0.5 | n/a | 5.7 | 6.6 | 2.0 | 37 | 9 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.6 | 0.3 | 0.1 | n/a | n/a | 0.3 | n/a | 0.5 | 29 | 7 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 1.4 | 10.2 | 1.2 | 4.6 | 0.0 | 285.8 | 75.9 | 28.5 | 14.2 | n/a | 35.7 | 40.5 | 7.2 | 505 | 126 |
| Calories | 0.0 | 5.8 | 5.1 | 4.1 | 240.4 | 1,905.1 | 132.0 | 306.5 | 0.0 | n/a | 253.0 | 83.1 | 53.0 | 2,988 | 747 |
| Calories (kj) | 0.0 | 24.2 | 21.5 | 17.1 | 1,006.1 | 7,946.9 | 547.8 | 1,290.2 | 0.0 | n/a | 1,056.7 | 347.9 | 223.9 | 12,482 | 3,121 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.8 | 5 | 1 |
| Carbohydrates (g) | 0.0 | 1.5 | 1.1 | 0.9 | 0.0 | 0.0 | 30.8 | 25.3 | 0.0 | n/a | 20.0 | 18.4 | 7.9 | 106 | 26 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,007.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,007 | 252 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 0.1 | 0.8 | 3 | 1 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 0.6 | 0.1 | 0.2 | 0.0 | 0.0 | 5.6 | 0.0 | 0.0 | n/a | 0.0 | 1.9 | 2.4 | 11 | 3 |
| Folate (mcg) | 0.0 | 0.4 | 0.7 | 0.8 | 0.0 | 0.0 | 62.7 | 42.8 | 0.0 | n/a | 6.0 | 0.0 | 40.9 | 154 | 39 |
| Folate, DFE (mcg) | 0.0 | 0.4 | 0.7 | 0.8 | 0.0 | 0.0 | 62.7 | 42.8 | 0.0 | n/a | 6.0 | 0.0 | 40.9 | 154 | 39 |
| Folate, food (mcg) | 0.0 | 0.4 | 0.7 | 0.8 | 0.0 | 0.0 | 62.7 | 42.8 | 0.0 | n/a | 6.0 | 0.0 | 40.9 | 154 | 39 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 4.3 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 5 | 1 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 6.5 | 0.0 | n/a | n/a | n/a | n/a | 3.6 | 10 | 3 |
| Glutamic acid (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 45.1 | 0.9 | 0.3 | n/a | n/a | 1.1 | n/a | 0.8 | 48 | 12 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.7 | 0.1 | 0.1 | n/a | n/a | 0.2 | n/a | 0.2 | 13 | 3 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 12 | 3 |
| Hydroxyproline | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 12.2 | 0.7 | 0.1 | 0.0 | n/a | 3.3 | 0.4 | 1.2 | 18 | 5 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.9 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.2 | 14 | 4 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 0.1 | 0.0 | n/a | n/a | 0.4 | n/a | 0.3 | 25 | 6 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.2 | 0.1 | 0.0 | n/a | n/a | 0.3 | n/a | 0.3 | 27 | 7 |
| Magnesium (mg) | 0.1 | 3.9 | 1.2 | 1.4 | 0.0 | 313.0 | 33.0 | 42.8 | 4.7 | n/a | 11.9 | 17.0 | 21.7 | 451 | 113 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.2 | 0.4 | 0.1 | 0.0 | n/a | 0.2 | 0.2 | 0.1 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 8 | 2 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | 33.7 | 0.0 | 0.0 | 0.0 | n/a | 3.3 | 0.0 | 0.0 | 45 | 11 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.1 | 0.4 | 3.7 | 0.0 | n/a | 1.3 | 0.4 | 8.7 | 57 | 14 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.6 | 0.4 | 0.3 | 0.0 | n/a | 0.7 | 0.2 | 3.6 | 29 | 7 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 0.1 | 0.0 | n/a | n/a | 0.2 | n/a | 0.2 | 12 | 3 |
| Phosphorus (mg) | 0.0 | 3.6 | 6.4 | 3.9 | 0.0 | 2,776.0 | 95.7 | 99.8 | 0.0 | n/a | 77.4 | 59.8 | 207.1 | 3,330 | 832 |
| Phytosterols (mg) | 0.0 | 2.1 | 0.1 | 1.0 | 263.3 | n/a | 49.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 316 | 79 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 14.9 | 8.8 | 0.1 | 0.0 | 0.0 | n/a | 4.3 | 0.0 | 0.4 | 28 | 7 |
| Potassium (mg) | 0.5 | 30.6 | 18.5 | 11.8 | 0.0 | 4,599.4 | 481.8 | 192.5 | 4.7 | n/a | 184.6 | 204.4 | 765.7 | 6,494 | 1,624 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.4 | 0.0 | 0.2 | n/a | n/a | 0.4 | n/a | 0.2 | 12 | 3 |
| Protein (g) | 0.0 | 0.2 | 0.3 | 0.1 | 0.0 | 282.5 | 3.6 | 3.3 | 0.0 | n/a | 4.8 | 2.1 | 7.4 | 304 | 76 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 23.8 | 0.0 | 0.0 | 24 | 6 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.1 | 0.2 | 0.0 | n/a | 0.1 | 0.1 | 1.0 | 5 | 1 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 27.4 | 0.1 | 0.0 | 0.0 | n/a | 4.1 | 0.0 | 0.1 | 35 | 9 |
| Selenium (mcg) | 0.0 | 0.1 | 0.4 | 0.2 | 0.0 | 473.6 | 1.7 | 4.3 | 0.0 | n/a | 7.1 | 1.4 | 22.4 | 511 | 128 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.2 | 0.1 | 0.0 | n/a | n/a | 0.2 | n/a | 0.2 | 13 | 3 |
| Sodium (mg) | 2,325.5 | 0.5 | 0.9 | 0.9 | 0.0 | 911.7 | 13.2 | 28.5 | 14.2 | n/a | 2,089.6 | 2,276.8 | 12.0 | 7,674 | 1,918 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 3 | 1 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 14.0 | 0.0 | 0.0 | n/a | 4.3 | 1.3 | 4.8 | 25 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.2 | 6 | 1 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.7 | 0.1 | 0.0 | n/a | n/a | 0.2 | n/a | 0.3 | 13 | 3 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 3.4 | 0.1 | 0.0 | 0.0 | n/a | 2.4 | 0.0 | 0.0 | 10 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0 | 0 |
| Total Fat (g) | 0.0 | 0.1 | 0.0 | 0.0 | 27.2 | 76.7 | 0.3 | 0.0 | 0.0 | n/a | 17.5 | 0.1 | 0.8 | 123 | 31 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.1 | 3 | 1 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.8 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.1 | 11 | 3 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.8 | 0.1 | 0.0 | n/a | n/a | 0.3 | n/a | 0.6 | 16 | 4 |
| Vitamin A, IU (IU) | 0.0 | 12.6 | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 0.0 | 0.0 | n/a | 86.3 | 4.3 | 0.0 | 110 | 27 |
| Vitamin A, RAE (mcg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 23.8 | 0.3 | 0.0 | 25 | 6 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 14 | 3 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.9 | 0.4 | 0.3 | 0.0 | n/a | 0.0 | 0.2 | 0.3 | 9 | 2 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 24.4 | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 5.1 | 31 | 8 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 299.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 16.9 | 316 | 79 |
| Water (g) | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 991.2 | 294.1 | 655.5 | 473.5 | n/a | 249.6 | 1.1 | 222.6 | 2,888 | 722 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.8 | 0.6 | 0.1 | 0.0 | n/a | 0.6 | 0.3 | 1.3 | 44 | 11 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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