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Nutritional Facts: Curt's Brewhaus Beer Cheese Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (192g)
carrots
1 1/2 cups (240g)
sweet onions
3 tablespoons (25g)
garlic
1 teaspoon (5g)
Tabasco sauce
1/8 teaspoon (0g)
cayenne pepper
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
black pepper
4 cups (976g)
chicken broth
18 ounces (535g)
beer
1/3 cup (76g)
butter
1/3 cup (42g)
flour
4 cups (976g)
whole milk
6 cups (678g)
sharp cheddar cheese
1 tablespoon (15g)
Dijon mustard
2 teaspoons (11g)
Worcestershire sauce
Total 1 serving
Alanine (g) 0.2 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.1 1.0 4.8 0.0 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.8 0.0 0.0 0.0 0.0 0.0 0.0 21 3
Arginine (g) 0.2 0.2 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.7 6.4 0.0 n/a 8 1
Ash (g) 1.9 0.8 0.4 0.1 0.0 3.0 0.0 10.0 0.9 1.6 0.2 6.5 26.6 0.5 0.2 53 7
Aspartic acid (g) 0.4 0.2 0.1 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.2 2.3 10.8 0.1 n/a 14 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 63.4 55.2 45.4 0.6 0.3 0.7 2.5 39.0 21.4 18.1 6.2 1,102.9 4,888.4 8.7 12.1 6,265 783
Calories 78.7 96.0 37.4 0.6 0.7 0.0 1.4 156.2 229.9 542.0 151.5 595.4 2,732.3 10.1 8.8 4,641 580
Calories (kj) 332.2 398.4 156.2 2.4 3.0 0.0 6.0 653.9 967.6 2,267.0 633.9 2,488.8 11,417.5 41.7 36.9 19,406 2,426
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 18.4 22.4 8.3 0.0 0.1 0.0 0.4 3.7 19.0 0.0 31.8 46.8 8.7 0.8 2.2 163 20
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 162.5 0.0 97.6 711.9 0.0 0.0 972 122
Copper (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.1 0.2 0.2 0.0 0.0 1 0
Cystine (g) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.2 0.8 0.0 n/a 1 0
Dietary Fiber (g) 5.4 4.1 0.5 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1.1 0.0 0.0 0.5 0.0 12 1
Folate (mcg) 36.5 45.6 0.8 0.0 0.2 0.0 0.1 19.5 32.1 2.3 76.2 48.8 122.0 1.1 0.9 386 48
Folate, DFE (mcg) 36.5 45.6 0.8 0.1 0.2 0.0 0.1 19.5 32.1 2.3 121.1 48.8 122.0 1.1 0.9 431 54
Folate, food (mcg) 36.5 45.6 0.8 0.0 0.2 0.0 0.1 19.5 32.1 2.3 12.1 48.8 122.0 1.1 0.9 322 40
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.1 0.0 0.0 0.0 0.0 64 8
Fructose (g) 1.1 3.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 4 1
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 1.1 4.7 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 6 1
Glutamic acid (g) 0.7 0.6 0.2 0.0 n/a 0.0 0.0 n/a 0.3 0.1 1.4 6.2 41.3 0.1 n/a 51 6
Glycine (g) 0.1 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.2 0.7 2.9 0.0 n/a 4 1
Histidine (g) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.7 5.9 0.0 n/a 7 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.6 0.5 0.4 0.1 0.0 0.0 0.1 2.0 0.1 0.0 1.9 0.3 4.6 0.2 0.6 11 1
Isoleucine (g) 0.1 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 1.6 10.5 0.0 n/a 13 2
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 49.3 1.6 0.0 n/a 51 6
Leucine (g) 0.2 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.3 2.5 16.2 0.0 n/a 19 2
Lysine (g) 0.2 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.1 1.3 14.0 0.0 n/a 16 2
Magnesium (mg) 23.0 24.0 6.3 0.6 0.3 0.0 1.0 9.8 32.1 1.5 9.2 97.6 189.8 7.4 1.5 404 50
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1.0 0.0 n/a 1 0
Manganese (mg) 0.3 0.3 0.4 0.0 0.0 0.0 0.1 1.0 0.0 0.0 0.3 0.0 0.1 0.1 n/a 3 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.7 4.4 0.0 n/a 5 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.0 15.9 0.0 7.9 63.7 0.4 0.0 90 11
Niacin (mg) 1.9 0.3 0.2 0.0 0.0 0.0 0.0 13.4 2.7 0.0 2.5 0.9 0.5 0.1 0.1 23 3
Pantothenic acid (mg) 0.5 0.3 0.1 0.0 n/a 0.0 0.0 0.2 0.2 0.1 0.2 3.6 2.8 0.0 n/a 8 1
Phenylalanine (g) 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.2 1.4 8.9 0.0 n/a 11 1
Phosphorus (mg) 67.2 69.6 38.4 1.1 0.7 0.0 0.9 292.8 74.8 18.1 45.0 819.8 3,471.4 15.9 6.8 4,922 615
Phytosterols n/a 36.0 n/a n/a 0.2 0.0 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 37 5
Polyunsaturated Fat (g) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 1.1 0.0 2.3 0.2 1.9 6.4 0.1 0.0 12 2
Potassium (mg) 614.4 350.4 100.6 6.0 4.5 0.2 7.6 839.4 144.3 18.1 44.5 1,288.3 664.4 20.7 90.7 4,194 524
Proline (g) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0.1 0.5 3.3 19.0 0.1 n/a 23 3
Protein (g) 1.8 2.6 1.6 0.1 0.0 0.0 0.1 19.7 2.5 0.6 4.3 30.7 168.8 0.7 0.0 234 29
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 507.2 0.0 439.2 1,749.2 0.0 0.1 2,696 337
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.2 1.6 2.5 0.0 0.0 5 1
Saturated Fat (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1.6 0.0 38.8 0.1 18.2 143.0 0.0 0.0 202 25
Selenium (mcg) 0.2 1.2 3.6 0.0 0.0 0.0 0.0 0.0 3.2 0.8 14.1 36.1 94.2 4.9 0.1 158 20
Serine (g) 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.2 1.0 9.9 0.0 n/a 11 1
Sodium (mg) 132.5 9.6 4.3 29.8 0.1 1,162.7 0.1 2,986.6 21.4 539.7 0.8 419.7 4,210.4 170.3 111.1 9,799 1,225
Starch (g) 2.7 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a 3 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 6.9 2.4 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1.6 0.0 n/a 11 1
Sugar (g) 9.1 10.2 0.3 0.0 0.0 0.0 0.0 2.8 0.0 0.0 0.1 49.3 3.5 0.1 1.1 77 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.4 0.2 0.1 0.0 1 0
Threonine (g) 0.4 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 1.4 6.0 0.0 n/a 8 1
Tocopherol, alpha (mg) 1.3 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 1.8 0.0 0.7 2.0 0.1 0.0 6 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.3 n/a 1 0
Total Fat (g) 0.5 0.2 0.1 0.0 0.0 0.0 0.0 5.6 0.0 61.3 0.4 31.7 224.7 0.6 0.0 325 41
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.3 n/a n/a n/a 0.0 n/a 2 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 2.5 n/a n/a n/a 0.0 n/a 2 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.7 2.2 0.0 n/a 3 0
Tyrosine (g) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 1.4 8.1 0.0 n/a 10 1
Valine (g) 0.1 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.2 1.8 11.3 0.0 n/a 14 2
Vitamin A, IU (IU) 32,075.5 4.8 2.3 77.1 93.6 0.0 3.1 0.0 0.0 1,889.0 0.0 1,581.1 6,793.6 10.7 9.0 42,540 5,317
Vitamin A, RAE (mcg) 1,603.2 0.0 0.0 3.9 4.7 0.0 0.2 0.0 0.0 517.0 0.0 449.0 1,796.7 0.6 0.6 4,376 547
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.1 0.1 0.0 4.4 5.6 0.0 0.0 11 1
Vitamin B-6 (mg) 0.3 0.3 0.3 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.4 0.5 0.0 0.0 2 0
Vitamin C (mg) 11.3 17.8 7.8 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.5 39 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.4 0.0 497.8 162.7 0.0 0.0 706 88
Water (g) 169.5 213.9 14.7 4.5 0.0 0.0 0.1 936.5 491.6 12.0 5.0 860.1 249.2 12.4 8.9 2,978 372
Zinc (mg) 0.5 0.4 0.3 0.0 0.0 0.0 0.0 1.0 0.1 0.1 0.3 3.6 21.1 0.1 0.0 27 3

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