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    Nutritional Facts: Curt's Brewhaus Beer Cheese Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (192g)
    carrots
    1 1/2 cups (240g)
    sweet onions
    3 tablespoons (25g)
    garlic
    1 teaspoon (5g)
    Tabasco sauce
    1/8 teaspoon (0g)
    cayenne pepper
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    black pepper
    4 cups (976g)
    chicken broth
    18 ounces (535g)
    beer
    1/3 cup (76g)
    butter
    1/3 cup (42g)
    flour
    4 cups (976g)
    whole milk
    6 cups (678g)
    sharp cheddar cheese
    1 tablespoon (15g)
    Dijon mustard
    2 teaspoons (11g)
    Worcestershire sauce
    Total 1 serving
    Alanine (g) 0.2 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.1 1.0 4.8 0.0 n/a 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.8 0.0 0.0 0.0 0.0 0.0 0.0 21 3
    Arginine (g) 0.2 0.2 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.7 6.4 0.0 n/a 8 1
    Ash (g) 1.9 0.8 0.4 0.1 0.0 3.0 0.0 10.0 0.9 1.6 0.2 6.5 26.6 0.5 0.2 53 7
    Aspartic acid (g) 0.4 0.2 0.1 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.2 2.3 10.8 0.1 n/a 14 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 63.4 55.2 45.4 0.6 0.3 0.7 2.5 39.0 21.4 18.1 6.2 1,102.9 4,888.4 8.7 12.1 6,265 783
    Calories 78.7 96.0 37.4 0.6 0.7 0.0 1.4 156.2 229.9 542.0 151.5 595.4 2,732.3 10.1 8.8 4,641 580
    Calories (kj) 332.2 398.4 156.2 2.4 3.0 0.0 6.0 653.9 967.6 2,267.0 633.9 2,488.8 11,417.5 41.7 36.9 19,406 2,426
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 18.4 22.4 8.3 0.0 0.1 0.0 0.4 3.7 19.0 0.0 31.8 46.8 8.7 0.8 2.2 163 20
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 162.5 0.0 97.6 711.9 0.0 0.0 972 122
    Copper (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.1 0.2 0.2 0.0 0.0 1 0
    Cystine (g) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.2 0.8 0.0 n/a 1 0
    Dietary Fiber (g) 5.4 4.1 0.5 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1.1 0.0 0.0 0.5 0.0 12 1
    Folate (mcg) 36.5 45.6 0.8 0.0 0.2 0.0 0.1 19.5 32.1 2.3 76.2 48.8 122.0 1.1 0.9 386 48
    Folate, DFE (mcg) 36.5 45.6 0.8 0.1 0.2 0.0 0.1 19.5 32.1 2.3 121.1 48.8 122.0 1.1 0.9 431 54
    Folate, food (mcg) 36.5 45.6 0.8 0.0 0.2 0.0 0.1 19.5 32.1 2.3 12.1 48.8 122.0 1.1 0.9 322 40
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.1 0.0 0.0 0.0 0.0 64 8
    Fructose (g) 1.1 3.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 4 1
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 1.1 4.7 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 6 1
    Glutamic acid (g) 0.7 0.6 0.2 0.0 n/a 0.0 0.0 n/a 0.3 0.1 1.4 6.2 41.3 0.1 n/a 51 6
    Glycine (g) 0.1 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.2 0.7 2.9 0.0 n/a 4 1
    Histidine (g) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.7 5.9 0.0 n/a 7 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.6 0.5 0.4 0.1 0.0 0.0 0.1 2.0 0.1 0.0 1.9 0.3 4.6 0.2 0.6 11 1
    Isoleucine (g) 0.1 0.0 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 1.6 10.5 0.0 n/a 13 2
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 49.3 1.6 0.0 n/a 51 6
    Leucine (g) 0.2 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.3 2.5 16.2 0.0 n/a 19 2
    Lysine (g) 0.2 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.1 1.3 14.0 0.0 n/a 16 2
    Magnesium (mg) 23.0 24.0 6.3 0.6 0.3 0.0 1.0 9.8 32.1 1.5 9.2 97.6 189.8 7.4 1.5 404 50
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1.0 0.0 n/a 1 0
    Manganese (mg) 0.3 0.3 0.4 0.0 0.0 0.0 0.1 1.0 0.0 0.0 0.3 0.0 0.1 0.1 n/a 3 0
    Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.7 4.4 0.0 n/a 5 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.0 15.9 0.0 7.9 63.7 0.4 0.0 90 11
    Niacin (mg) 1.9 0.3 0.2 0.0 0.0 0.0 0.0 13.4 2.7 0.0 2.5 0.9 0.5 0.1 0.1 23 3
    Pantothenic acid (mg) 0.5 0.3 0.1 0.0 n/a 0.0 0.0 0.2 0.2 0.1 0.2 3.6 2.8 0.0 n/a 8 1
    Phenylalanine (g) 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.2 1.4 8.9 0.0 n/a 11 1
    Phosphorus (mg) 67.2 69.6 38.4 1.1 0.7 0.0 0.9 292.8 74.8 18.1 45.0 819.8 3,471.4 15.9 6.8 4,922 615
    Phytosterols n/a 36.0 n/a n/a 0.2 0.0 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 37 5
    Polyunsaturated Fat (g) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 1.1 0.0 2.3 0.2 1.9 6.4 0.1 0.0 12 2
    Potassium (mg) 614.4 350.4 100.6 6.0 4.5 0.2 7.6 839.4 144.3 18.1 44.5 1,288.3 664.4 20.7 90.7 4,194 524
    Proline (g) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0.1 0.5 3.3 19.0 0.1 n/a 23 3
    Protein (g) 1.8 2.6 1.6 0.1 0.0 0.0 0.1 19.7 2.5 0.6 4.3 30.7 168.8 0.7 0.0 234 29
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 507.2 0.0 439.2 1,749.2 0.0 0.1 2,696 337
    Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.2 1.6 2.5 0.0 0.0 5 1
    Saturated Fat (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1.6 0.0 38.8 0.1 18.2 143.0 0.0 0.0 202 25
    Selenium (mcg) 0.2 1.2 3.6 0.0 0.0 0.0 0.0 0.0 3.2 0.8 14.1 36.1 94.2 4.9 0.1 158 20
    Serine (g) 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.2 1.0 9.9 0.0 n/a 11 1
    Sodium (mg) 132.5 9.6 4.3 29.8 0.1 1,162.7 0.1 2,986.6 21.4 539.7 0.8 419.7 4,210.4 170.3 111.1 9,799 1,225
    Starch (g) 2.7 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a 3 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 6.9 2.4 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 1.6 0.0 n/a 11 1
    Sugar (g) 9.1 10.2 0.3 0.0 0.0 0.0 0.0 2.8 0.0 0.0 0.1 49.3 3.5 0.1 1.1 77 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.4 0.2 0.1 0.0 1 0
    Threonine (g) 0.4 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 1.4 6.0 0.0 n/a 8 1
    Tocopherol, alpha (mg) 1.3 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 1.8 0.0 0.7 2.0 0.1 0.0 6 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.3 n/a 1 0
    Total Fat (g) 0.5 0.2 0.1 0.0 0.0 0.0 0.0 5.6 0.0 61.3 0.4 31.7 224.7 0.6 0.0 325 41
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.3 n/a n/a n/a 0.0 n/a 2 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 2.5 n/a n/a n/a 0.0 n/a 2 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.7 2.2 0.0 n/a 3 0
    Tyrosine (g) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 1.4 8.1 0.0 n/a 10 1
    Valine (g) 0.1 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.2 1.8 11.3 0.0 n/a 14 2
    Vitamin A, IU (IU) 32,075.5 4.8 2.3 77.1 93.6 0.0 3.1 0.0 0.0 1,889.0 0.0 1,581.1 6,793.6 10.7 9.0 42,540 5,317
    Vitamin A, RAE (mcg) 1,603.2 0.0 0.0 3.9 4.7 0.0 0.2 0.0 0.0 517.0 0.0 449.0 1,796.7 0.6 0.6 4,376 547
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.1 0.1 0.0 4.4 5.6 0.0 0.0 11 1
    Vitamin B-6 (mg) 0.3 0.3 0.3 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.4 0.5 0.0 0.0 2 0
    Vitamin C (mg) 11.3 17.8 7.8 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.5 39 5
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.4 0.0 497.8 162.7 0.0 0.0 706 88
    Water (g) 169.5 213.9 14.7 4.5 0.0 0.0 0.1 936.5 491.6 12.0 5.0 860.1 249.2 12.4 8.9 2,978 372
    Zinc (mg) 0.5 0.4 0.3 0.0 0.0 0.0 0.0 1.0 0.1 0.1 0.3 3.6 21.1 0.1 0.0 27 3

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