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Nutritional Facts: Pbjb Burrito (Peanut Butter, Banana & Jelly or Nutella)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (70g)
tortillas
1 (118g)
bananas
2 tablespoons (32g)
crunchy peanut butter
1 tablespoon (16g)
peanut butter
1 teaspoon (7g)
jelly
Total 1 serving
Alanine (g) 0.2 0.0 0.3 0.1 n/a 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.1 0.9 0.4 n/a 2 2
Ash (g) 1.7 1.0 1.0 0.5 0.0 4 4
Aspartic acid (g) 0.3 0.1 1.0 0.5 n/a 2 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 90.3 5.9 14.2 6.9 0.5 118 118
Calories 218.4 105.0 186.2 94.1 18.6 622 622
Calories (kj) 913.5 437.8 779.1 393.9 78.0 2,602 2,602
Carbohydrates (g) 35.9 27.0 6.8 3.1 4.9 78 78
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.1 0.2 0.1 0.0 0 0
Cystine (g) 0.1 0.0 0.1 0.0 n/a 0 0
Dietary Fiber (g) 2.2 3.1 2.5 1.0 0.1 9 9
Folate (mcg) 72.8 23.6 29.1 11.8 0.1 137 137
Folate, DFE (mcg) 117.6 23.6 29.1 11.8 0.1 182 182
Folate, food (mcg) 8.4 23.6 29.1 11.8 0.1 73 73
Folic acid (mcg) 64.4 0.0 0.0 0.0 0.0 64 64
Fructose n/a 5.7 0.0 0.0 n/a 6 6
Galactose n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 5.9 1.3 0.1 n/a 7 7
Glutamic acid (g) 2.0 0.2 1.6 0.8 n/a 5 5
Glycine (g) 0.2 0.0 0.4 0.2 n/a 1 1
Histidine (g) 0.1 0.1 0.2 0.1 n/a 0 0
Iron (mg) 2.3 0.3 0.6 0.3 0.0 4 4
Isoleucine (g) 0.2 0.0 0.2 0.1 n/a 1 1
Lactose n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.4 0.1 0.5 0.2 n/a 1 1
Lysine (g) 0.1 0.1 0.2 0.1 n/a 1 1
Magnesium (mg) 15.4 31.9 50.6 24.6 0.4 123 123
Maltose n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.3 0.3 0.6 0.2 0.0 1 1
Methionine (g) 0.1 0.0 0.1 0.0 n/a 0 0
Monounsaturated Fat (g) 2.7 0.0 7.8 3.9 0.0 14 14
Niacin (mg) 2.5 0.8 4.3 2.1 0.0 10 10
Pantothenic acid (mg) 0.1 0.4 0.4 0.2 0.0 1 1
Phenylalanine (g) 0.3 0.1 0.4 0.2 n/a 1 1
Phosphorus (mg) 86.8 26.0 100.9 57.3 0.4 271 271
Phytosterols n/a 18.9 32.3 16.3 n/a 67 67
Polyunsaturated Fat (g) 1.1 0.1 4.7 2.3 0.0 8 8
Potassium (mg) 108.5 422.4 235.6 103.8 3.8 874 874
Proline (g) 0.7 0.0 0.4 0.2 n/a 1 1
Protein (g) 5.8 1.3 7.6 4.0 0.0 19 19
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0 0
Saturated Fat (g) 1.3 0.1 2.6 1.7 0.0 6 6
Selenium (mcg) 15.5 1.2 2.6 0.9 0.0 20 20
Serine (g) 0.3 0.0 0.5 0.2 n/a 1 1
Sodium (mg) 445.2 1.2 153.7 73.4 2.1 676 676
Starch n/a 6.3 1.6 0.8 n/a 9 9
Sucrose n/a 2.8 1.3 1.4 n/a 6 6
Sugar (g) 1.3 14.4 2.7 1.5 3.6 23 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 0.0 0.2 0.1 n/a 0 0
Tocopherol, alpha (mg) 0.1 0.1 2.0 1.4 0.0 4 4
Tocopherol, beta n/a 0.0 0.1 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.2 0.1 0.0 0 0
Tocopherol, gamma n/a 0.0 2.5 1.5 0.0 4 4
Total Fat (g) 5.4 0.4 15.8 8.1 0.0 30 30
Tryptophan (g) 0.1 0.0 0.1 0.0 n/a 0 0
Tyrosine (g) 0.2 0.0 0.3 0.1 n/a 1 1
Valine (g) 0.2 0.1 0.2 0.1 n/a 1 1
Vitamin A, IU (IU) 0.0 75.5 0.0 0.0 0.3 76 76
Vitamin A, RAE (mcg) 0.0 3.5 0.0 0.0 0.0 4 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.4 0.1 0.1 0.0 1 1
Vitamin C (mg) 0.0 10.3 0.0 0.0 0.1 10 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 21.2 88.4 0.4 0.3 2.1 112 112
Zinc (mg) 0.4 0.2 0.9 0.5 0.0 2 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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